Cabbage Roll Soup Crock Pot Recipe – 4 Point Value
photo credit: DeathByBokeh
I have been obsessed with crock pot recipes lately. They are so easy to make, they’re fast, and there are so many variations of recipes that can be done with the crockpot. The possibilities are endless! And today’s cabbage soup recipe is no exception. It’s delicious, it’s filling, it has only 4 Weight Watchers Point, and it can feed a lot of people! It’s the perfect dish to take for a potluck or to serve at a dinner party. Plus, I always find it helpful to have soup on hand when I’m dieting because it’s a great thing to eat before a meal. It tends to fill you up so that you don’t over eat the main dish. This is a very good thing! So with this cabbage soup crock pot recipe, I’ll divide it up into its 4 Point portions and then freeze it. So whenever I’m hungry and have no patience to prepare a meal, I have quick access to a tasty soup that will help curb my appetite a bit. It’s a lifesaver. :)
Cabbage Roll Soup Crock Pot Recipe
Ingredients:
1 pound ground round
3 1/2 cups water
2 cups coarsely chopped green cabbage
1 cup sliced carrot
1/2 cup sliced celery
1/2 cup chopped onion
1/2 teaspoon dried dill
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon pepper
3 cans beef consommé – undiluted–10.5 ounces per can
2 cans diced tomatoes – undrained–14.5 ounces per can
1/2 cup uncooked converted rice
salt and pepper to taste
Directions:
Brown meat in a nonstick skillet over medium-high heat; drain well. Place meat in a 4-quart electric slow cooker; stir in water and next 10 ingredients. Cover; cook on low-heat for 8 hours. Increase heat setting to high; stir in rice. Cover and cook an additional 30 minutes or until rice is
tender.
Makes 10 servings (serving size: 1 1/3 cups)
4 Weight Watchers Points per serving
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February 9th, 2009 at 11:09 am
I made this soup for dinner and my family absolutely loved it! It has a wonderful flavor and was even better the second day.
November 29th, 2009 at 5:15 am
What is ” Ground round ” ????
Please – without sounding offensive— There are countries like South Africa that have no idea what you are talking about..
Please don’t presume we know what it is.
Ground round what exactly..
Like I said .. No malice intended.
Thank you
Mario
December 8th, 2009 at 10:46 am
Ground round is a type of steak from the round section of a steer or heifer, known as a rump steak in the United Kingdom, Australia and New Zealand or rump roast in the United States and Canada. Specifically, a round steak is the eye round, bottom round, and top round still connected together. This is a lean cut and it is moderately tough. The “ground” part of the phrase just refers to the way the meat is cut/prepared…like ground beef. Hope that helps!