Healthy, Fat Free Fudge Brownie Recipe – 2 Point Value
CALLING ALL BROWNIE LOVERS…..
Who would have ever thought that there would be a brownie recipe that not only tastes GREAT, but is also low in calories, high in fiber, and is actually GOOD for you? Well, there is!!! And trust me when I tell you that these brownies are so moist, chewy, and incredibly delicious, that you will NEVER believe that they each have just 2 Weight Watchers Points per brownie!!! This is a fudge brownie recipe that will satisfy your chocolate craving, but also give you a great dose of fiber and vitamins, and is truly a must try recipe. It’s a great healthy dessert to feed the kids and is really a perfect treat for the whole family. Plus, with just 2 Weight Watchers Points per serving, it’ll help you stick to your diet goals while still feeling satisfied! The key is switching out one of the ingredients and making a simple, yet astonishingly healthy swap. Want to find out how and what? Keep reading!
Healthy, Fat Free Fudge Brownie Recipe – How To Do it
Ok, so they key to making these super amazing, low calorie brownies involves two things:
1. No Pudge Fudge Brownie Mix
2. 1 15 oz can of pure pumpkin
And here’s how you do it….
The No Pudge Fudge Brownie Mix is truly one of the greatest finds ever. Many health food stores carry a variety of the mixes, but you can also order it online by clicking here: No Pudge Fat Free Fudge Brownie Mix, Original
Now, once you’ve scored yourself some No Pudge Brownie Mix, you are simply going to follow the instructions on the box, with just one small recipe adjustment. Simply swap out the yogurt that the recipe calls for and use canned pumpkin instead. By doing this, you are significantly increasing the fiber, vitamin and antioxidant content of the brownie, without compromising the flavor. And if you are not a fan of pumpkin, DON’T WORRY — you cannot taste pumpkin at all in this brownie recipe. The chocolate taste overwhelms it, so the pumpkin is pretty much tasteless. Another benefit to this is that the canned pumpkin makes the brownies so chewy and moist! You will seriously be in brownie heaven with this phenomenally delicious dish.
If you are feeling adventurous, try the canned pumpkin swap in these other delicious flavor varieties of the No Pudge Brownie Mixes!
No Pudge Fat Free Fudge Brownie Mix, Cappuccino
No Pudge Fat Free Fudge Brownie Mix, Mint
No Pudge Fat Free Brownie Mix, Raspberry
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February 2nd, 2009 at 10:29 am
great recipes
February 11th, 2009 at 6:56 am
how many servings does this make to make it 2 pts?
February 11th, 2009 at 2:05 pm
The total number of servings for this brownie recipe can be found on the box. You can also prepare individual servings too!
May 26th, 2009 at 9:10 am
The box says 12 servings made in an 8×8 inch baking dish. =)
August 8th, 2009 at 11:43 am
Very exited about these, they turned out wonderfully! I love using pumpkin in recipes, home canned and store bought, so I knew these would at the very least be more nutritious and chewy. I’m so happy you had this on your site, I never would have known about this brownie mix and now my mom is on a mission to get to Trader Joes to buy up their supply! :)
October 7th, 2009 at 5:48 pm
I made these with the pumpkin but I didn’t like the final texture and flavor of the brownie. After reading the box, I realized that making the recipe as directed using fat free vanilla yogurt would also yield a 2 point brownie. I love the added nutrition the pumpkin adds, but it doesn’t change the point value. I’m going to try making these again using the yogurt to see if the flavor and texture are improved.
November 3rd, 2009 at 10:56 am
Can’t wait to get my hands on this brownie mix! yumm!!!
December 31st, 2009 at 5:19 pm
Do you use pure pumpkin or pie pumpkin?
January 1st, 2010 at 2:38 pm
You want to use pure pumpkin for this one. I used the Libby’s can that’s available at most supermarkets. Enjoy!!
January 12th, 2010 at 2:51 pm
how many of the pumpkin can its used
January 12th, 2010 at 3:51 pm
You ‘ll want to use 1 15 oz can of pure pumpkin. You can also make it with fat free yogurt (as the recipe on the box calls for). Either way, they are super yummy and will have just 2 Weight Watchers Points per serving.
January 14th, 2010 at 1:01 pm
THIS IS TERRIBLE! YOU CAN ASSOLUTELY TASTE THE PUMPKIN IN IT! THANKS TO YOU I JUST WASTED A PERFECTLY GREAT BOX OF NO PUDGE BROWNIES BECAUSE I TRUSTED YOU AND USED PUMPKIN! YUCK!!! I would rather just eat a bowl of shredded wheat for Fiber!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
February 18th, 2010 at 9:34 pm
Jut wanted to let you know I made this recipe today. It was so moist and had such a rich chocolate flavor. I love pumpkin in my recipes, although I’m a pumpkin lover I didn’t taste it. Which wouldn’t have mattered to me anyway as I expected to taste pumpkin since I was using a whole can of pumpkin.
Once again I gotta say Thank You and please continue to keep doing what you do.
GREAT JOB AS USUAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
February 23rd, 2010 at 8:25 pm
I have tried this both ways, once with the pumpkin and another with the yogurt. I am not a fan of pumpkin, but if it couldn’t be tasted, I was willing to give it a try. The batch with the pumpkin was so gooey and I could definitely taste the pumpkin. The batch with the yogurt turned out much better than the pumpkin and tasted better, in my opinion. I’m all for the added nutrients, but for this one, I’ll stick with the yogurt.
March 4th, 2010 at 11:28 pm
This is NOT the real picture of this recipe for healthy brownies. There is no oil or butter in the recipe, so it can’t rise to the top to make that perfect flaky brownie crust.
May 16th, 2010 at 5:23 pm
Not a fan of the brownies with the pumpkin..the flavor isn’t good and the texture is borderline rubbery. I’m going to give them a shot with the yogurt instead.