Comments on: Buffalo Chicken Wings Recipe – 3 Point Value

By: LaaLoosh

LaaLoosh — Wed, 22 Apr 2009 05:31:12 +0000

Using the skinless chicken wings is what saves you all the extra calories. It really makes a big difference. Also, wings are pretty small…so you aren’t really getting much sauce on them. And the dip really isn’t many calories either, thus it helps to keep the Points value low.

By: Alissa

Alissa — Mon, 20 Apr 2009 17:29:05 +0000

I still don’t understand how this is only three points! Please explain.

By: LaaLoosh

LaaLoosh — Fri, 30 Jan 2009 16:22:07 +0000

So glad your husband likes the wings!! My husband is a fan as well. And I let him eat it a few times before I told him it was a Weight Watchers Recipe :). To answer your question, the dressing is pretty low calorie and only adds about a half a Point. So, to be on the conservative side, I would say, just don’t adjust the Points value at all. That way, if you go over your Points a bit somewhere else during the day, this will kinda give you some insurance. But if you do track half Points, then a serving size would be 2.5 Weight Watchers Points. Thanks for reading!!

By: Jennifer Young

Jennifer Young — Fri, 30 Jan 2009 15:37:33 +0000

My husband loves the wings without the dressing. Can you tell me the points for the wings only without the dressing? Thanks! Great site.

By: LaaLoosh

LaaLoosh — Thu, 29 Jan 2009 16:49:04 +0000

They can be pretty hard to find….so I usually just remove the skin myself. It’s tedious, but removing the skin can really save you some Weight Watchers Points. If you have a Trader Joe’s in your neighborhood, check there first. If not try a local butcher.

By: sherry baum

sherry baum — Thu, 29 Jan 2009 15:48:24 +0000

where can I buy skinless chicken wings?