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> <channel><title>Comments on: Broccoli and Cheddar Quiche Recipe &#8211; 5 Point Value</title> <atom:link href="http://www.laaloosh.com/2009/04/14/weight-watchers-broccoli-and-cheddar-quiche-recipe/feed/" rel="self" type="application/rss+xml" /><link>http://www.laaloosh.com/2009/04/14/weight-watchers-broccoli-and-cheddar-quiche-recipe/</link> <description>Free Weight Watchers recipes, Online Points calculator, Printable Food Journal, and more.</description> <lastBuildDate>Thu, 09 Feb 2012 04:18:00 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>By: Anonymous</title><link>http://www.laaloosh.com/2009/04/14/weight-watchers-broccoli-and-cheddar-quiche-recipe/#comment-40129</link> <dc:creator>Anonymous</dc:creator> <pubDate>Mon, 02 Jan 2012 04:15:00 +0000</pubDate> <guid
isPermaLink="false">http://www.laaloosh.com/?p=2005#comment-40129</guid> <description>Yes! 1/4 cup of eggbeaters = 1 egg. </description> <content:encoded><![CDATA[<p>Yes! 1/4 cup of eggbeaters = 1 egg.</p> ]]></content:encoded> </item> <item><title>By: Mcschuf</title><link>http://www.laaloosh.com/2009/04/14/weight-watchers-broccoli-and-cheddar-quiche-recipe/#comment-40123</link> <dc:creator>Mcschuf</dc:creator> <pubDate>Wed, 28 Dec 2011 19:42:00 +0000</pubDate> <guid
isPermaLink="false">http://www.laaloosh.com/?p=2005#comment-40123</guid> <description>Can you substitute eggbeaters for egg and egg whites? If so, how much?  </description> <content:encoded><![CDATA[<p>Can you substitute eggbeaters for egg and egg whites? If so, how much?  </p> ]]></content:encoded> </item> <item><title>By: Diana</title><link>http://www.laaloosh.com/2009/04/14/weight-watchers-broccoli-and-cheddar-quiche-recipe/#comment-26466</link> <dc:creator>Diana</dc:creator> <pubDate>Sun, 02 Oct 2011 13:05:15 +0000</pubDate> <guid
isPermaLink="false">http://www.laaloosh.com/?p=2005#comment-26466</guid> <description>What is the points plus value of this recipe? I would love to try it.</description> <content:encoded><![CDATA[<p>What is the points plus value of this recipe? I would love to try it.</p> ]]></content:encoded> </item> <item><title>By: Carol</title><link>http://www.laaloosh.com/2009/04/14/weight-watchers-broccoli-and-cheddar-quiche-recipe/#comment-24024</link> <dc:creator>Carol</dc:creator> <pubDate>Mon, 19 Sep 2011 02:54:49 +0000</pubDate> <guid
isPermaLink="false">http://www.laaloosh.com/?p=2005#comment-24024</guid> <description>Would you share your recipe for the low calorie pie crust??? </description> <content:encoded><![CDATA[<p>Would you share your recipe for the low calorie pie crust???</p> ]]></content:encoded> </item> <item><title>By: Brittany O&#039;B.</title><link>http://www.laaloosh.com/2009/04/14/weight-watchers-broccoli-and-cheddar-quiche-recipe/#comment-5740</link> <dc:creator>Brittany O&#039;B.</dc:creator> <pubDate>Tue, 06 Apr 2010 18:10:03 +0000</pubDate> <guid
isPermaLink="false">http://www.laaloosh.com/?p=2005#comment-5740</guid> <description>I made this recipe and I have to say, I was thoroughly impressed.
I do love quiche oh so very much and was hesitant to believe it could actually compare. But if you&#039;re looking for something flavorful and filling, this is it.
I personally added the spinach and broccoli together and left the onions raw and  I&#039;m glad I did. The natural juice in the onion added more flavor and got rid of the need for the oil. I also made a low calorie pie crust that is much better than the Pillsbury. </description> <content:encoded><![CDATA[<p>I made this recipe and I have to say, I was thoroughly impressed.</p><p>I do love quiche oh so very much and was hesitant to believe it could actually compare. But if you&#039;re looking for something flavorful and filling, this is it.</p><p>I personally added the spinach and broccoli together and left the onions raw and  I&#039;m glad I did. The natural juice in the onion added more flavor and got rid of the need for the oil. I also made a low calorie pie crust that is much better than the Pillsbury.</p> ]]></content:encoded> </item> <item><title>By: Angela</title><link>http://www.laaloosh.com/2009/04/14/weight-watchers-broccoli-and-cheddar-quiche-recipe/#comment-5621</link> <dc:creator>Angela</dc:creator> <pubDate>Mon, 29 Mar 2010 10:23:38 +0000</pubDate> <guid
isPermaLink="false">http://www.laaloosh.com/?p=2005#comment-5621</guid> <description>This was awesome!!! To cut back on calories a little more, I omitted the olive oil for sauteeing the onion. Instead of OV, I sprayed a little pam in the pan before adding the onions. If they got a little dry, I added a splash of low sodium chicken broth. Also, instead of salt, I used garlic salt, and I also added some cayenne pepper. This was DELICIOUS. I will definitely make this one again, and again, and again! Thanks for posting!! :) </description> <content:encoded><![CDATA[<p>This was awesome!!! To cut back on calories a little more, I omitted the olive oil for sauteeing the onion. Instead of OV, I sprayed a little pam in the pan before adding the onions. If they got a little dry, I added a splash of low sodium chicken broth. Also, instead of salt, I used garlic salt, and I also added some cayenne pepper. This was DELICIOUS. I will definitely make this one again, and again, and again! Thanks for posting!! :)</p> ]]></content:encoded> </item> <item><title>By: Connie B</title><link>http://www.laaloosh.com/2009/04/14/weight-watchers-broccoli-and-cheddar-quiche-recipe/#comment-2491</link> <dc:creator>Connie B</dc:creator> <pubDate>Tue, 14 Apr 2009 12:46:25 +0000</pubDate> <guid
isPermaLink="false">http://www.laaloosh.com/?p=2005#comment-2491</guid> <description>Oh I MUST try this!!! I&#039;ve been wanting some new breakfast ideas!! </description> <content:encoded><![CDATA[<p>Oh I MUST try this!!! I&#039;ve been wanting some new breakfast ideas!!</p> ]]></content:encoded> </item> </channel> </rss>
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