Ever since I got a Kitchen Aid Ice Cream Maker attachment for my mixer, I have been salivating over delicious ice cream recipes that I want to try. But none of them are Weight Watchers friendly, so they always end up on the back burner.

But when I was trying to decide what to do with some extra pumpkin puree I had in the fridge, I decided to take a stab at making some Pumpkin Pie Frozen Yogurt.

This low calorie dessert literally took me minutes to make. And then my ice cream maker did the rest. It was so flavorful and creamy…and my kids loved it! Each 1/2 cup serving is just 2 Points, and it’s a really healthier alternative to most frozen yogurts that you’d buy pre-made. After you eat all those Thanksgiving dinner calories, you can enjoy a guilt free dessert :).

This year, I think I’m going to make this to put on top of my Apple Pie, instead of using the traditional vanilla ice cream. Yum! It’s like combining the best of the two most popular Thanksgiving desserts into one.

Enjoy!


pumpkin frozen yogurt

Pumpkin Pie Frozen Yogurt Recipe

Wendy Zitzman
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What a perfect Weight Watchers Thanksgiving dessert recipe idea! This easy pumpkin frozen yogurt is healthy and delicious and makes a great end to any fall meal.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Servings4
Calories80 kcal

Ingredients
  

  • 1 cup vanilla - nonfat Greek yogurt
  • 1 cup pure pumpkin puree
  • ¼ cup fat free milk
  • 2 tbsp brown sugar
  • 2 tsp vanilla extract
  • 1 tsp pumpkin pie spice

Instructions
 

  • Combine all ingredients in a large bowl and mix well.
  • If you are using an ice cream maker, churn it with that for a few minutes until everything is cold and creamy, and becomes an ice cream like consistency.
  • If you don’t have an ice cream maker, just put the bowl in the freezer, and stir the mixture every 20-30 minutes until you get the correct consistency.

Nutrition

Serving: 0.5 cupCalories: 80 kcal (4%)Carbohydrates: 13 g (4%)Protein: 7 g (14%)Fat: 0 gFiber: 2 g (8%)
CourseDessert Recipes
CuisineAmerican Recipes
Holiday RecipesThanksgiving Recipes
Main IngredientPumpkin Recipes
Seasonal RecipesFall Recipes
Tried this recipe?Let me know how it was!

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Author

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.

3 Comments

  1. Maybe one needs to use an ice cream maker. Even though I stirred this while it was freezing it’s frozen solid now & hard as a rock. It can’t be scooped out.

  2. My Greek yogurt ended up having 3.5 grams fat which brought the points to 3 but really enjoyed this recipe.

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