Hope you all enjoyed Super Bowl Sunday! But if you are like me, and may have gone a little overboard with all the game day goodies, then my take on a Japanese Cucumber Salad Recipe is the perfect cool and crisp side salad to add to your meal today.

It’s so light and refreshing, and at just 1 Point, it’s a great way to bulk up a meal without using a lot of your Weight Watchers Points.

It’s a great flavor combination of sweet and sour, and the toasted sesame seeds add a nice, delicately nutty flavor.

Bonus – the cucumbers have an anti-inflammatory effect and are very hydrating, so it’s a great way to combat all the sodium from the salty foods you may have indulged in.

This Japanese Cucumber Salad also makes a great side to many meals (not just sushi!).

I love it with a spicy fish or chicken dish. Definitely one of my favorite low Points Weight Watchers salads recipes. Enjoy!


japanese cucumber salad

Japanese Cucumber Salad Recipe

5 from 1 vote
An easy and delicious side salad recipe for your favorite meal, this is light and refreshing. It’s a great combination of sweet and sour with a delicate nutty flavor from the sesame seeds.
Prep Time10 minutes
Total Time10 minutes
Servings4
Calories32 kcal

Ingredients
  

  • 4 Persian cucumbers - thinly sliced
  • ½ a small white onion - thinly sliced
  • 1 tbsp fresh dill - finely chopped
  • ½ cup white vinegar
  • 1 tbsp sugar
  • 1 tsp toasted sesame seeds

Instructions
 

  • Place cucumbers, dill, and onions in a medium-sized bowl.
  • In a small bowl, whisk together the vinegar and sugar until the sugar is fully dissolved.
  • Pour vinegar over cucumbers and onions, and toss well. Top with toasted sesame seeds.

Nutrition

Serving: 0.5 cupCalories: 32 kcal (2%)Carbohydrates: 7 g (2%)Protein: 1 g (2%)Fat: 0 gFiber: 1 g (4%)
KeywordJapanese Cucumber Salad
Main IngredientCucumber Recipes, Vegetable Recipes
Tried this recipe?Let me know how it was!

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Author

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.

1 Comment

  1. Best Lasik Surgeon Reply

    It deserves a bookmark. I think it will be this year’s favourite salad recipe! :)

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