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Oriental Cabbage and Cranberry Salad Recipe – 3 Points

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asian cabbage and cranberry salad

This basic Oriental Cabbage and Cranberry Salad Recipe tastes so amazing, it’s hard to believe that each serving is just 2 Points and that it’s so incredibly easy to make.

It’s one of my go to salad recipes for when I need a quick prep side dish that doesn’t require a lot of chopping. I buy the cabbage already shredded in a package, so I just dice up some green onions, make the dressing, and let it sit in the fridge until dinner time.

My kids love the flavors and don’t realize that they are eating a vegetable. Sometimes I’ll add toasted almonds or edamame for an added nutrition boost, but keep in mind that will increase the Points value.

Truly delicious, my Oriental Cabbage and Cranberry Salad is a favorite around our house. Not only for it’s low Points value, but because it tastes fantastic.

asian cabbage and cranberry salad

ORIENTAL CABBAGE AND CRANBERRY SALAD RECIPE

4.67 from 6 votes
Fresh, light, crunchy ad bursting with flavor, this delicious salad recipe is not only easy, but very tasty. It’s a pretty basic side dish recipe that takes just minutes to prepare and works well with a variety of main courses.
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Prep Time5 minutes
Servings6 servings
Calories56 kcal

Ingredients
  

  • 1 12-16 oz package shredded cabbage
  • 4 scallions - (thinly sliced)
  • 1 tbsp toasted sesame oil
  • ¼ cup reduced sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp sugar
  • ⅓ cup dried cranberries
  • sprinkle of sesame seeds - (optional garnish)

Instructions
 

  • In a small bowl, whisk together the oil, soy sauce, vinegar and sugar.
  • In a large bowl combine cabbage, scallions, and cranberries. Pour dressing over everything, and toss well. 
  • Cover and refrigerate for at 1-3 hours before serving. Toss again just before serving. Garnish with optional sesame seeds.

Notes

The entire recipe makes 6 servings
The serving size is about 3/4 cup

Nutrition

Calories: 56 kcal (3%)Carbohydrates: 7.5 g (3%)Protein: 1.5 g (3%)Fat: 2.4 g (4%)Saturated Fat: 0.3 g (2%)Cholesterol: 0 mgSodium: 366 mg (16%)Potassium: 154 mg (4%)Fiber: 2 g (8%)Sugar: 4.4 g (5%)Calcium: 30 mg (3%)Iron: 0.7 mg (4%)
CourseSalad Recipes
CuisineAsian Recipes
DietKosher Recipes, Low Fat Recipes, Vegan Recipes, Vegetarian Recipes
Main IngredientCabbage Recipes
Seasonal RecipesFall Recipes
Tried this recipe?Let me know how it was!

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Author

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.

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7 Comments

  3. Kim Reply

    How can we share these recipes on facebook?
    Also, your diagonal background gives me a headache. I cannot look at your site for very long.

  4. Pat Reply

    This looks SO delicious! I just threw this together, and it’s super easy, however, I think I may have gotten the wrong sesame oil. I took one bite and my mouth is on fire, lol! Are there different types of sesame oil? Guess I bought the hot one. Would love this salad if it was a bit more mild. Thank you for sharing it! Love your blog! And the other recipes I’ve tried were all FANTASTIC!

  5. April Reply

    This looks delicious! Thanks for sharing, your website is pretty spectacular!

  6. Kristen Kelley Reply

    I love the tart and sweet crunch that this looks like it will give. I can’t wait to try this the next time we have a veggie burger night!

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