Crock Pot Lemon Rosemary Whole Chicken Recipe – 3-6 Points +

Crock Pot Lemon Rosemary Whole Chicken Recipe

Ever since I first tried cooking a whole chicken in my slow cooker, I’ve been hooked. It gives me the most delicious, most juicy and moist chicken ever, hands down. They key is to stick it under the broiler for a bit before slow cooking it. This locks in the meat’s natural juices, and helps deliver an absolutely decadent meal. However, if you prefer a more crispy skinned exterior, simply do the broiling process after the chicken is slow cooked. This step is super easy, and will really make a difference in the end product. I also want to note that because this is a whole chicken, the servings will vary in nutritional stats and Points Plus, depending on which part of the chicken you eat and how large that serving is. On AVERAGE, each serving will range in 3-6 Points +, WITHOUT the skin. Breasts would be about 4 Points +, Drumsticks 3 Points +, Thighs 5 Points + …you get the idea. This Weight Watchers Crock Pot Whole Chicken Recipe has gone into our regular meal rotation, because it undeniably delicious. The lemon and rosemary seasoning is my favorite, but you can play around with other spices and herbs as much as you like. TIP: After you’ve removed all the meat, place the carcus of the chicken back in the crock pot with all of the leftover juices, lemons, onion, etc, add water, cover and slow cook on low overnight. The next morning strain out all the bits and you’ve got your own, homemade fresh chicken broth that is a zillion times tastier than any store bought kind! I freeze mine and save it for a future recipe. Seriously…DO THIS…you will love it!

Crock Pot Lemon Rosemary Whole Chicken Recipe

Succulent and juicy, this slow cooker chicken beats rotisserie chicken any day! The moist, tender, and wonderfully seasoned meat will absolutely melt in your mouth.

Ingredients

  • 1 whole roasting chicken (about 6-8 lbs), cleaned and giblets removed
  • 2 lemons, sliced
  • 1 large onion, cut into wedges
  • 3 sprigs fresh rosemary
  • 2 tsp ground sage
  • 1 tsp garlic powder
  • 2 tbsp light butter
  • Salt and pepper to taste

Instructions

  1. Preheat oven broiler.
  2. Sprinkle the inside of the chicken cavity with salt and pepper. Then place half of the lemons slices, half of the onion wedges and 2 sprigs of the rosemary inside.
  3. Place chicken inside a small roasting pan. Spread butter evenly all over chicken, then season the chicken with the sage, garlic powder and salt and pepper.
  4. Place chicken in oven and broil for about 8-10 minutes, just until the skin turns golden brown. If you like your chicken really darkened on the outside, leave it in until desired level of darkness is achieved. ** To crisp the skin, you can do this step AFTER the slow cooking, if preferred.
  5. Place remaining onions and a few of the remaining lemon slices in the bottom of the slow cooker. Now place the whole chicken on top. Top the the chicken with remaining lemon slices, and rosemary leaves (removed from sprig).
  6. Cover with lid and cook on low for 6 – 8 hours or high for 4 – 5 hours.

Preparation time: 20 minute(s)

Cooking time: 6 hour(s)

Diet tags: Low calorie, Reduced fat, Reduced carbohydrate, High protein

Number of servings (yield): 4

Culinary tradition: USA (Traditional)

Calories: 300

Fat: 8g

Protein: 30g

Entire recipe makes 4 servings

Each serving = AVERAGE of 8 Smart Points/5 Points + (depending on which part of the chicken)

AVERAGE PER SERVING: 300 calories; 8g fat; 1.6g saturated fat; 0g carbohydrates; 9.5g sugar; 30g protein; 0g fiber

 

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Comments

  1. The background color on your home page overwhelmes your text. Just thought you should know. I am designing my own page soon.

    • Love everything about your site & this recipe. I was an art major in college… Now I cook… To reduce fat, refrigerate overnight & spoon off the fat. Everything is better the second day anyway after the recipe has married the seasonings. :)

  2. I noticed you placed your chicken breast side down in the crockpot. Was there a reason for that? Will the spices you placed in the cavity drip their flavor down? What happens to the roasted top that was In the broiler? I like that idea of broiling it before slow cooking. Thanks for your recipes…

  3. Debbie Montique says:

    I have this in my crock pot cooking right now, and it smells delicious!!! I have a question about the saved broth. Since I’m cooking the chicken with the skin on it, the broth won’t be fat free will it? Just not sure how to count the broth when I use it for future recipes?? Thanks so much

    • Good question! The best way to make it fat free is by using a fat separator to remove the excess fat from the skin. That will get MOST of the fat out. But what’s left will be minimal, it most likely will not affect the Points Plus value of the recipe, so I wouldn’t count it as having any fat grams.

      • i always freeze leftover broth with fat in it. then i can remove the fat that has risen to the top while it’s half defrosted. it comes off in big slabs very easily. whatever is left, i pretend isn’t there.

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