Eat Fish and Win More in Slot Games!

Walking on the streets of London, you will wonder why there are so many snack stalls serving poached eggs, nuts, dark chocolate, porridge… the menu list is endless. These snacks are highly purchased by casino punters who want to remain focused during the game sessions.

This is also applicable to online casino gamers.

Nutritionists have carried out a research and found out that it is true! There are some meals that can help a player to remain high-spirited and alert for long hours.

Of all the researched foods, fish topped the list. Other foods you can enjoy before, during or after the game are nuts, kale, green salad and others.

In this article, you will learn how to prepare your own fish and also some of the best slots to be played after this delicious meal.

Don’t worry about where to play slots as I have included a couple of 10 top online casinos in the UK.

We have smoked haddock and salmon pie on the menu. Let’s start.

Remember: Fish is very rich in Omega 3 fatty acids. This substance is essential for reducing inflammatory reactions; it enhances reasoning and keeps your brain alert for long hours. It also helps in Cardio Vascular System (CVS), hence, your brain will receive enough blood all throughout to keep you up.


  • Floury Potatoes- 1kg
  • Clove – 1
  • Salmon – 225g
  • Un dyed smoked Haddock- 225g
  • Eggs – 4
  • Four – 25g
  • Fresh bay leaves- 2
  • Creame – 150ml
  • Fat milk – 425ml
  • Nutmeg – pinch
  • Unsalted butter – 120g
  • Black Pepper
  • Onions – 1
  • Anchovy Essence – 1 tsp
  • Parmesan – 12g
  • English Mustered Powder- 1 tsp
  • Thyme leaves
  • Gruyere Cheese
  • Parsley – chopped
  • Green Salad



  1. Preheat the oven to 200 degrees F.
  2. Put the floury potatoes in boiling and cover. Simmer until they become tender.

III.    Poach the fish fillets

  1. Pour 425ml of full-fat milk into a pan together with fresh bay leaves, double creame, grated nutmeg and a full clove. Put the salmon and haddock fillets and poach until the fish becomes soft.
  2. Remove the fish fillets and place them in a bowl and wait for them to cool down. Flake the fillets to separate the bones and skin from the flesh. Strain the liquid after poaching and reserve it somewhere.
  3. Remove the potatoes from the heat once they soften and drain excess water. Return them to heat to dry out and remember to shake them occasionally to avoid sticking to the pan or burning. Ponder the potatoes until they are smooth. Beat in 60g of unsalted butter and season to taste.

VII.    Put the remaining butter in a hot non-stick pan to melt. Cook the diced onions until they are soft. Stir the flour and cook for approximately 2-3 minutes while stirring continuously.

VIII.    Add the poaching liquid in potions and whisk after adding every portion. Lower the heat and gently simmer for 10 minutes and stir until it has thickened.

  1. Boil the eggs for 8 minutes and drain them in cold water. Gently remove the egg shells and place them in a dry bowl.
  2. Take the hard-boiled eggs, anchovy essence, thyme, mustard powder and parsley and fold them into the white sauce. Fold them in the flaked fish and season to taste. Turn off the heat and allow time to cool.
  3. Put the mixture in an oven-proof dish and allow the skin to form. Spread the crushed potatoes evenly on the fish mixture. Add Gruyere and Parmesan cheese by sprinkling them on top.

XII.    Bake it in the oven for 30-40 minutes until it turns golden brown.

Serve with green salad.

As we wait for our delicacy to bake, let us quickly learn about slots and where you can play the best slot games for fun or for real money.

What are online slot games?

Slots are a popular casino games that have been in existence for decades. Some casinos offer them for free while others require fist deposit before you can access them. They can be found in traditional, classic or modern modes.

Whether you visit land-based or online casinos, you will find that reel spinning is the order of the day. Could it be because they are easy to play?

Go For: 888 Casino Slots

Results: Nightmare on Elm Street, Knights and Maidens, Dawn of the Dinosaurs, Clash of the Titans, Irish Riches, Millionaire Genie, Rise of the Pharaohs and Pirates Millions.

Being one of the oldest casinos in the world, 888 casino has managed to bring a new theme to the slot games. From the old coin operated slot machines to the programmable online slots.

In fact, 888 casino has invested more in slot games -over 50 slot games- with the best progressive online slots.

Rest, good graphics, fast payout and safety, you stand a chance to win jackpots of over 1.5 millions among other great offers.

You can as well choose to play 2 reel, 3 reel or 5 reel slot games here.

Go For: 777 Casino Slots

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777 casino is a UK based online casino developed by the leading software creators like NetEnt and Playtech. Whether you want to make some real money or simply entertain yourself, 777 casino has you covered.

This casino is reputable for excellent games, multiple payment methods, high payout (96%) and great bonuses.

You can sign up on now and start your slot games.


Go For:  William Hill Slots

Results: Age of Gods, Crazy 7, Dolphine Reef, Captain’s Treasure Pro, Gladiator, Emoji Planet and Plenty O’Fortune.

It is said that good things do not grow old, they become antique. Well, this is the case with William Hill Casino.

Established in 1934, this casino has maintained a great selection of games with new inventions being added every month. You can get a wide range of games from traditional to modern versions.

As well, William Hill Casino has progressive jackpots to be won.

What are you still waiting for? Sign up at and become a member.

Go For: Casino On Net Slots

Results: Bejeweled, Marvel, Cubis Slot, Super Thundering 888, Freaky Fruits, Storm the Castle and Lucky 7.

With over 1 million registered players, Casino on Net is actually the place to be. This casino has withstood the taste of time for over 20 years. They have over 170 games you can choose from.

Similar to other casinos, all newbies receive a welcome 100%bonus up to £1000. This means that every deposit made after first deposit will be doubled.


Go For: Royal Panda Slots

Results: Starbust, Neone Jungle, Wolf Club, Divine Fortune, Double Wammy, Jackpot Jester 50000, Retro Reels and Diamond Glitz.

Don’t be confused by the year Royal Panda was established. Yes, it is young in the casino industry but its game menu is so inviting.

For 3 years now, Royal Panda has managed to entertain its members with over 300 games. This includes slots, table games and many others.

Immerse yourself in traditional, classic and modern slots to win jackpots and other great bonuses.

The casino supports different languages, payment methods, a quick payout and supportive customer service.


So, next time you visit a land casino, you must not forget to order for fish. This is my secret for remaining on top of the game. Hey, I did not include wine for a reason. No buzzing. Stay sober all time.

Bon Appetite!