Weight Watchers Diet

As a follower of the Weight Watchers diet program, become a part of my support network for people doing Weight Watchers, and read my articles, recipes, and restaurant guide with the Points for suggested meals. This diet support program focuses on calorie intake and a low-fat diet as well as the infamous Weight Watchers points system. It’s an easier way to calculate your food intake and learn how to make better and healthier food choices.

Apr 08 2010

How to Calculate Your Daily Point Total

Posted by: LaaLoosh in Dieting Tools, Weight Loss Programs and Diets, Weight Watchers Diet

As you’ll see in all of the low calorie recipes that I post, there is a “Point Total” given for each serving. And many of you have asked how to calculate your individual daily WW Points, in order to know the total number of points you are allowed to eat in a day.

Mar 15 2010

My Weight Watchers Grocery List

Posted by: LaaLoosh in Dieting Tools, Foods, Weight Watchers Diet

I’ve decided to share my ultimate weight watchers shopping list with all of you in the hopes that you’ll find it helpful when you are at the store and can’t remember which diet friendly items to get. This list is comprised of my primary staple food items that I frequently cook with

Aug 04 2009

Weight Watchers Talks Dairy and Dieting

Posted by: LaaLoosh in Health and Food Product Reviews, Weight Watchers Diet

Most people think that cutting dairy products from your meals will help you lose weight, as most dairy products are often laden with fat and calories. But Weight Watchers has an interesting take on what dairy can do for your diet.

Permanent Link to Weight Watchers and Applebee’s Are Being Sued

Weight Watchers and Applebee’s Are Being Sued

Posted by: LaaLoosh in Weight Loss Programs and Diets, Weight Watchers Diet

Here is an interesting piece of news. A woman in Cincinnati, OH sued both Weight Watchers and Applebee’s for false weight watcher points advertised on Applebee’s menu.

Jul 22 2009

Weight Watchers Dishes on Ice Cream – What you Need to Know

Posted by: LaaLoosh in Dieting Tools, Health and Food Product Reviews, Weight Watchers Diet

If you love ice cream like I do, and you are following the Weight Watchers program, checkout their article on all the facts you need to know about enjoying ice cream while you are on a diet.

Jul 21 2009

Weight Watchers Recipes Books…my all time faves!

Posted by: LaaLoosh in Cookbooks and Cooking Guides, Dieting Tools, Weight Watchers Diet

Aside from my fabulous blog ;), which has FREE Weight Watchers Recipes, if you are looking to invest some $$ in some good Weight Watcher Recipe books, here’s a list of my favorites.

 

« Older Posts