As a follower of the Weight Watchers diet program, become a part of my support network for people doing Weight Watchers, and read my articles, recipes, and restaurant guide with the Points for suggested meals. This diet support program focuses on calorie intake and a low-fat diet as well as the infamous Weight Watchers points system. It’s an easier way to calculate your food intake and learn how to make better and healthier food choices.
Posted on March 15th, 2010
I’ve decided to share my ultimate weight watchers shopping list with all of you in the hopes that you’ll find it helpful when you are at the store and can’t remember which diet friendly items to get. This list is comprised of my primary staple food items that I frequently cook with
Posted on August 4th, 2009
Most people think that cutting dairy products from your meals will help you lose weight, as most dairy products are often laden with fat and calories. But Weight Watchers has an interesting take on what dairy can do for your diet.
Posted on July 31st, 2009
Here is an interesting piece of news. A woman in Cincinnati, OH sued both Weight Watchers and Applebee’s for false weight watcher points advertised on Applebee’s menu.
Posted on July 22nd, 2009
If you love ice cream like I do, and you are following the Weight Watchers program, checkout their article on all the facts you need to know about enjoying ice cream while you are on a diet.
Posted on July 21st, 2009
Aside from my fabulous blog ;), which has FREE Weight Watchers Recipes, if you are looking to invest some $$ in some good Weight Watcher Recipe books, here’s a list of my favorites.
Posted on July 17th, 2009
Weight Watchers tells dieters that eating chocolate while dieting is OK!