If you love Chinese food and want to try a healthier, low calorie version of your favorite dish, checkout my collection of Weight Watchers Chinese Recipes. These meals are so good and so authentic, no one will know they are actually heart healthy recipes too!
Posted on January 16th, 2013
General Tso’s Chicken has always been one of my favorite Chinese foods. But the traditional deep fried version is loaded with tons of fat, calories and carbohydrates. By using skinless chicken breasts instead of dark meat, by using less breading on the chicken, and by baking instead of frying, I was able to really bring this popular Chinese food recipe down in Points +.
Posted on March 15th, 2012
If you are looking for a healthy knockoff version of the popular Chinese fast food, Sweet and Sour Chicken, well you came to the right blog today! This Baked Sweet and Sour Chicken has just 2.5g of fat and a total of 8 Points + per serving which is a lot less than the kind you’d buy at a Chinese restaurant. But the taste is fantastic, and it truly tastes just as good as the full fat version.
Posted on August 16th, 2011
Indulging in Chinese fast food has always been a favorite past time of mine, which is one of many reasons why I’m now a Weight Watcher :). But being on the Weight Watchers plan doesn’t mean I have to give up my favorite foods, it just means I have to either A) Eat them sparingly or B) Find healthier, low Points ways of making them. Usually, I choose the latter because that means I get to eat my favorite foods more often. One of my go to healthy recipes that I rely on when I’m craving some Asian Noodles, is this Sesame Noodles with Vegetables.
Posted on March 11th, 2011
If you are looking for a delicious and easy WW Stir Fry Recipe, these Chinese Noodles with Broccoli in Peanut Sauce will knock your Chinese food lovin’ socks off! It’s a healthier version of the popular Asian fare and each 1 1/2 cup serving has just 6 Points +. A great weight watchers meal idea!
Posted on February 9th, 2011
So now that I am (mostly) recovered from the Steelers’ loss this Sunday, I’m back on board with my Weight Watchers menu ideas, and have a delicious WW Chinese Food Recipe to share today. This Healthy Szechuan Chicken, has just 6 Points + for a very full, 1 cup serving, and makes a great dinner idea for Weight Watcher who is craving Chinese food.
Posted on October 6th, 2010
When eating out and trying to find good, low calorie Chinese foods, I usually end up ordering the chicken and broccoli, as it’s typically one of the lighter options on the menu. My boredom with this dish inspired me to play around with some ingredients and see if I could come up with a new twist on this popular Chinese food recipe.