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	<title>LaaLoosh &#187; Cuban</title>
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	<link>http://www.laaloosh.com</link>
	<description>Free Weight Watchers recipes, Online Points calculator, Printable Food Journal, and more.</description>
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		<title>Cuban Pork Crock Pot Stew Recipe &#8211; 6 Point Total</title>
		<link>http://www.laaloosh.com/2010/02/22/cuban-pork-crock-pot-stew-recipe/</link>
		<comments>http://www.laaloosh.com/2010/02/22/cuban-pork-crock-pot-stew-recipe/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 17:55:23 +0000</pubDate>
		<dc:creator>LaaLoosh</dc:creator>
				<category><![CDATA[6 Point]]></category>
		<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[Cuban]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Stew]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Cuban Crock Pot Recipes]]></category>
		<category><![CDATA[Cuban Pork Stew]]></category>
		<category><![CDATA[Cuban Slow Cooker Recipes]]></category>
		<category><![CDATA[Cuban Stew]]></category>
		<category><![CDATA[Pork and Sweet Potatoes]]></category>
		<category><![CDATA[Pork and Yam Stew]]></category>

		<guid isPermaLink="false">http://www.laaloosh.com/?p=2960</guid>
		<description><![CDATA[This delicious Cuban-Style Yam and Pork Stew Recipe for your slow cooker is a real treat! With the flavor and zest of traditional Cuban recipes, this reduced calorie version is a wonderful meal idea for any weight watcher. Each HUGE serving has just a 6 Point Total, so it's a wonderfully satisfying meal ]]></description>
			<content:encoded><![CDATA[<p>This delicious Cuban-Style Yam and Pork Stew Recipe for your slow cooker is a real treat! With the flavor and zest of traditional Cuban recipes, this reduced calorie version is a wonderful meal idea for any weight watcher. Each HUGE serving has just a 6 Point Total, so it&#8217;s a wonderfully satisfying meal choice that can be paired with some <a href="http://www.laaloosh.com/ct/health-and-food/food-recipes/my-weight-watchers-recipes/0-points/">0 Point Recipes</a> for a great weight watchers meal. It&#8217;s tasty, juicy and super easy to make. And it&#8217;s a healthy recipe that the whole family can enjoy without knowing that they are actually eating healthy! Crock Pot Recipes have always been a favorite of mine, because they are just so easy and pretty hard to mess up. Though this is not an official one of Weight Watchers Crock Pot Recipes, it&#8217;s a must try for anyone who loves Cuban food, but is watching their weight. </p>
<p><span id="more-2960"></span></p>
<h2><u>Cuban Pork Crock Pot Stew Recipe</u></h2>
<p><strong>Ingredients:</strong><br />
- 1 lb lean pork loin, cut into 1-inch pieces<br />
- 1 lb sweet potatoes, peeled and cut into 1/2-inch pieces<br />
- 1 large green pepper, chopped<br />
- 1 red pepper, chopped<br />
- 14 1/2 oz canned diced tomatoes<br />
- 1 small can green chilies<br />
- 2 medium garlic cloves, minced<br />
- 1 small red onion, chopped<br />
- 1/4 cup orange juice<br />
- 3 medium green onions<br />
- 1 tsp table salt<br />
- 1/4 tsp ground cumin<br />
- 1/4 tsp black pepper<br />
- 2 tbsp fresh lime juice<br />
- 2 tbsp fresh chopped cilantro<br />
- 1 tbsp fresh chopped parsley  </p>
<p><strong>Directions:</strong><br />
In your slow cooker, put pork, potatoes, chilies, tomatoes, peppers, garlic, orange juice, green onions, yellow onion salt, pepper, and; cover and cook on low setting for 6-8 hours.<br />
Stir in parsley lime juice, and cilantro; cover slow cooker and cook for 10 minutes more. </p>
<p>Serving size = 2 cups<br />
Each serving = 6 Point Total</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Mojito Recipe &#8211; 2 Point Total</title>
		<link>http://www.laaloosh.com/2009/05/19/weight-watcher-mojito-recipe/</link>
		<comments>http://www.laaloosh.com/2009/05/19/weight-watcher-mojito-recipe/#comments</comments>
		<pubDate>Tue, 19 May 2009 14:48:53 +0000</pubDate>
		<dc:creator>LaaLoosh</dc:creator>
				<category><![CDATA[2 Point]]></category>
		<category><![CDATA[Cocktail]]></category>
		<category><![CDATA[Cuban]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Mixed Drink]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<category><![CDATA[Low Calorie Cocktails]]></category>
		<category><![CDATA[Low Calorie Mixed Drinks]]></category>
		<category><![CDATA[Memorial Day Drink Recipes]]></category>
		<category><![CDATA[Mojito Recipe]]></category>
		<category><![CDATA[Mojitos]]></category>
		<category><![CDATA[Weight Watcher Mojito]]></category>

		<guid isPermaLink="false">http://www.laaloosh.com/?p=2166</guid>
		<description><![CDATA[Did you know that the average mojito recipe can typically have 6-10 Weight Watchers Points?! And if you drink as many I do, you'd have all your daily points gone in just a few drinks. Yikes! So when I found this 2 point value mojito recipe, I was super psyched to give it a try.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.laaloosh.com/2009/05/19/weight-watcher-mojito-recipe/mojito-recipe/" title="Mojito Recipe"><img src="http://www.laaloosh.com/wp-content/uploads/2009/05/mojito.jpg" alt="Mojito Recipe" width="300" height="400" class="attachment wp-att-2168 centered" /></a></p>
<p>O M G&#8230;..Can I just, for one brief moment, express my insane obsession with mojitos?! I seriously CANNOT get enough of them, but being on Weight Watchers, the average mojito recipe can typically have 6-10 Weight Watchers Points! And if you drink as many I do, you&#8217;d have all your daily points gone in just a few drinks. Yikes! So when I found this 2 point value mojito recipe, I was super psyched to give it a try. And it&#8217;s the perfect low calorie cocktail recipe to serve up this Memorial Day! The recipe does call for Splenda, and I&#8217;m not always a big fan of artificial sweeteners, but sometimes, it&#8217;s the only way to get the point value lowered without sacrificing too much taste. So, if you are looking for a good Memorial Day Drink Recipe, add this weight watcher mojito recipe to your menu. Your weight watching guests will love you!</p>
<p><span id="more-2166"></span></p>
<h2><u>Weight Watcher Mojito Recipe</u></h2>
<p><strong>Ingredients:</strong><br />
- 1.5 oz Bacardi Rum<br />
- 12 fresh spearmint leaves<br />
- 1/2 lime<br />
- 7 oz sprite zero or club soda<br />
- 2 tbsp. Splenda</p>
<p><strong>Directions:</strong><br />
In a cool tall glass, muddle the mint, Splenda and lime juice. Add crushed ice. Add rum, soda and stir well. Garnish with a lime wedge and a few sprigs of mint. Serve and enjoy!</p>
<p>Recipe makes 1 serving<br />
Each serving = 2 point value</p>
<p>This recipe was created by <a href="http://weight-watchers-points-recipes.blogspot.com/2008/04/cuban-mojito-recipe-2-ww-pts.html" rel="nofollow" target="_blank">Gina’s</a> WW Recipes.</p>
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		<slash:comments>8</slash:comments>
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