I’ve got another fabulous Super Bowl Recipe to share for the big game on Sunday, and this one is sure to be a crowd pleaser. If you liked my Weight Watchers Buffalo Chicken Strips Recipe, you’ll love this Weight Watchers Buffalo Wings Recipe!! This delicious and easy to make Chicken Wings Recipe has a fabulous Blue Cheese Dip and a tangy buffalo sauce that is to die for. A good buffalo wings recipe is pretty much an essential for any good Super Bowl Party food, but if you are a Weight Watcher, traditional buffalo wing recipes can really rack up those Weight Watchers Points. But with this low Point wing recipe, you can really enjoy yourself! And as an added bonus, you are getting a fantastic Weight Watchers Blue Cheese Dip Recipe too! Plus, it’s SO yummy, all of the non-Weight Watchers will love it too!

Weight Watchers Buffalo Chicken Wings Recipe

Ingredients:
- 1 spray olive oil cooking spray, or enough to coat sheet
- 12 oz uncooked skinless chicken wings
- 1 1/4 oz Old El Paso Taco Seasoning Mix, or similar product
- 1 cup Frank’s Red Hot Sauce
- 1/2 cup fat-free sour cream
- 2 tbsp blue cheese, or gorgonzola, crumbled
- 2 tbsp fat-free skim milk
- 4 medium stalks celery, cut into 2-inch pieces

Directions:
Preheat oven to 400ºF. Coat a large baking sheet with cooking spray.
Dip wings in Frank’s Red Hot Sauce. Then, place chicken wings in a zip-close plastic bag, add taco seasoning, seal bag and shake to coat. Transfer wings to prepared baking sheet and bake until cooked through, about 18 to 20 minutes.
Meanwhile, to prepare dip, whisk together sour cream, cheese and milk.
Serve wings with dip and celery on the side. Recipe makes 4 servings.

Entire recipe makes 4 servings
Serving size is 3 wings, 3 tablespoons of dip and 1 celery stalk
Each serving = 3 Points +

PER SERVING: 150 calories; 4g fat; 0g carbohydrates; 22g protein; 0g fiber

I have always been a big fan of wings — buffalo wings, BBQ wings, teriyaki wings — I am an equal opportunity wing eater. Bit when I learned the nutritional value of most wings, I pretty much figured that I could never again enjoy that chicken wing yuminess without totally destroying my Weight Watchers Diet Plan. When I found this awesome crock pot recipe — a delicious Teriyaki Wings recipe for just 2 Weight Watchers Points, I was beyond excited. I HIGHLY recommend giving this tasty chicken wing recipe a try. Because it’s cooked in the slow cooker for so long, the meat REALLY soaks up the sauce and becomes so moist and tender and full of flavor. These teriyaki wings are better than most of the wings I’ve had a restaurants!! And yet, they are low in Weight Watchers Points, and are one of the best low calorie recipes for wings that I’ve ever found! Keep checking LaaLoosh for more tasty wing recipes like my low Point Buffalo Wings Recipe and my low Point Honey BBQ Wings Recipe!

Chicken Wings in Teriyaki Sauce Crock Pot Recipe

Ingredients:
3 pounds skinless chicken wings — about 16 wings
1 large onion – chopped
1 cup brown sugar
1 cup low sodium soy sauce
1/4 cup dry sherry — or chicken broth
2 teaspoons ground ginger
1tbsp honey
2 cloves garlic – minced

Directions:
Rinse chicken and pat dry. Cut off and discard wing tips. And cut off as much of the chicken skin as you can. Cut each wing at joint to make two sections. Place wing parts on broiler pan. Broil 4 to 5 inches from heat 20 minutes, 10 minutes a side or until chicken is a light, golden brown. Transfer chicken to Crock-Pot Slow Cooker. Mix together onion, brown sugar, soy sauce, cooking sherry (or chicken broth), ginger, honey, and garlic in bowl. Pour over chicken wings. Cover and cook on Low 5 to 6 hours or on High 2 to 3 hours. Stir chicken wings once to ensure wings are evenly coated with sauce. Serve from Crock Pot.

Serves 8
Each Serving = 2 Weight Watchers Points