LaaLoosh » Dessert

White Chocolate Macadamia Nut Cookies – 2 Points +

LaaLoosh — Thu, 02 Feb 2012 15:50:15 +0000

I have recently become obsessed with Subway’s White Chocolate Macadamia Nut Cookies, but given that they are 6 Points + each (according to my handy Weight Watchers Dining Out Companion), that’s just not a treat I can afford to indulge in often. So I’ve been baking away in the kitchen trying to come up with my own knock-off version for a healthy White Chocolate Chip Macadamia Nut Cookie Recipe, and boy oh boy was I successful! Each cookie is just 2 Points +, making them an ideal low calorie snack to indulge in. It took me a few tries to get the ingredients just right, and in my attempts, I realized that I couldn’t use certain types of butter substitutes and/or egg substitutes. So I had to figure out a way to fit all the good ingredients in, but still keep it a low calorie, low fat cookie. In the end, an amazing, low Points White Chocolate Macadamia Nut Cookies Recipe was born that tastes just as good as the higher fat version, but is a lot better in helping you reach your weight loss goals. Now you can have your cookie and eat it too! Enjoy!

White Chocolate Macadamia Nut Cookies

A divine way to satisfy your sweet tooth, these low Points White Chocolate Macadamia Nut Cookies are soft, chewy and just 2 Points + each.

Ingredients

1 ¼ cups white whole wheat all-purpose flour
1/2 cup light butter-like spread, at room temp (I used Country Crock)
1/2 cup brown sugar
1 egg
1/2 cup white chocolate chips
1/3 cup roughly chopped raw macadamia nuts
1/2 tsp baking soda
1/2 tsp salt
1/4 tsp vanilla extract
1/4 tsp almond extract

Instructions

Preheat oven to 350 degrees.
In a medium sized bowl, combine the butter and sugar and smooth. Then add in the egg, the vanilla extract and the almond extract.
In a large bowl, mix together the flour, salt and baking soda.
Slowly stir the sugar mixture into the flour mixture and stir until combined.
Stir in the white chocolate chips and nuts. Drop the dough by tablespoon onto cookie sheet. There should be enough dough for 24 cookies.
Bake for 10 minutes. Remove from oven and let sit on cookie sheet for another 10 minutes before transferring to a wire rack to finish cooling.

Preparation time: 15 minute(s)

Cooking time: 10 minute(s)

Diet type: Vegetarian

Diet tags: Low calorie, Reduced fat, Reduced carbohydrate

Number of servings (yield): 2

Culinary tradition: USA (Traditional)

Entire recipe makes 24 cookies
Serving size is 1 cookie
Each cookie = 2 Points +

PER SERVING: 92 calories; 5g fat; 10 carbohydrates; 1.5g protein; 1g fiber

Molasses Cookies Recipe – 2 Points +

LaaLoosh — Tue, 29 Nov 2011 15:08:21 +0000

photo credit: janes sweets

We are still weeks away from Christmas, and I’m already fantasizing about Christmas cookies! This year, I plan on doing a LOT of baking, and since I know I’ll be surrounded by tons of cookies, I’ll be using some healthier, lower calorie versions of popular Christmas cookies. One of my favorites, is this delicious Molasses Cookie Recipe. It’s so simple, but it just tastes so Christmas-y to me, and it’s a must have on my cookie tray. By making a few changes to the traditional molasses cookie recipe, I was able to knock off some extra fat and calories, making this version just 2 Points + per cookie. Not bad considering the rich ingredients used in this particular type of cookie. And considering it’s such a powerful cookie with lots of intense flavors, one or two of them is just enough to satisfy.

Molasses Cookies Recipe

Enjoy a lower calorie version of this popular Molasses Christmas Cookie Recipe. Each cookie has just 2 Points +, and has that delicious seasonal flavor you know and love.

Ingredients

1 cup all-purpose flour
1 cup whole wheat all-purpose flour
1 1/3 cup sugar
1/4 cup molasses
1/3 cup crystallized ginger, finely chopped
1/4 cup unsalted butter, at room temperature
1/4 cup liquid egg substitute
2 tsp baking soda
1 tsp ground cinnamon
1/2 tsp salt
1/4 tsp ground cloves
1/8 tsp ground ginger

Instructions

In a large bowl, beat butter and 1 cup sugar until creamy. Add in egg and molasses, and mix well.
In another large bowl, whisk together the flour, baking soda, cinnamon, salt, cloves and ginger until well blended.
Stir in crystallized ginger.
Blend the flour mixture into the butter mixture slowly, mixing well.
Chill the dough in the refrigerator until firm, 30 minutes to 1 hour.
Preheat oven to 375°F. Lightly coat 2 baking sheets with cooking spray.
Place the remaining 1/3 cup sugar in a shallow dish. Roll the dough into 36 1-inch balls and then roll in the sugar. Place 1 1/2 inches apart on the prepared baking sheet.
Bake the cookies, in batches, until they crackle on top, 8 to 10 minutes. Transfer to a wire rack to cool.

Preparation time: 10 minute(s)

Cooking time: 10 minute(s)

Diet type: Vegetarian

Diet tags: Low calorie, Reduced fat, Reduced carbohydrate

Number of servings (yield): 3

Culinary tradition: USA (Traditional)

Entire recipe makes 3 dozen
Serving size is 1 cookie
Each cookie = 2 Points +

PER SERVING: 52 calories; 1 g fat; 14 g carbohydrates; 2 g protein; 0 g fiber

Baked Maple Glazed Apple Cider Doughnut Recipe – 6 Points +

LaaLoosh — Mon, 14 Nov 2011 13:15:58 +0000

photo credit: indulging in guilty pleasures

Though I can’t give a new Mini Doughnut Maker to all of you, I can share this delicious recipe for Baked Apple Cider Doughnuts with Maple Glaze that I found. Bake your own low fat doughnuts and indulge in a decadent treat for less Points Plus than most doughnut recipes. Made with delicious apple cider and pure maple syrup, these tasty doughnuts are made by using a mini Bundt pan, and taste so good, it’s hard to believe they are just 6 Points + each. I wish I could get the Points even lower, but these are doughnuts after all, and I didn’t want to sacrifice too much of what we all LOVE when eating doughnuts!

Baked Maple Glazed Apple Cider Doughnut Recipe

Indulge in a big, delicious, guilt-free Apple Cider Doughnut with Maple Glaze. For just 6 Points +, these baked doughnuts are made by using a mini Bundt pan, so they are just as pretty as they are tasty.

Ingredients

1 cups all-purpose flour
1 cup whole wheat flour
1 1/2 tsp baking powder
1 1/2 tsp baking soda
1/2 tsp salt
1/4 cup liquid egg substitute
2/3 cup packed brown sugar
1/2 cup apple butter
1/4 cup pure maple syrup
1/3 cup apple cider
1/3 cup nonfat vanilla yogurt
3 tbsp canola oil
2 tsp ground cinnamon
Maple Glaze
1 1/4 cups confectioners’ sugar, sifted
1 tsp vanilla extract
1/4 cup pure maple syrup

Instructions

To make doughnuts: Preheat oven to 400°F. Coat molds of a mini-Bundt pan with cooking spray. Sprinkle with granulated sugar, shaking out excess.
Whisk together flours, baking powder, baking soda, salt and cinnamon in a mixing bowl; set aside.
Whisk together egg, brown sugar, apple butter, 1/4 cup maple syrup, cider, yogurt and oil in another bowl.
Add dry ingredients and stir just until moistened. Divide half the batter among the prepared molds, spooning about 2 tablespoons of batter into each mold.
Bake about 10 to 12 minutes, or until the tops spring back when touched lightly. Loosen edges and turn the cakes out onto a rack to cool.
Clean the mini-Bundt pan, then re-coat it with cooking spray and sugar. Repeat with the remaining batter.
To make maple glaze: Combine confectioners’ sugar and vanilla in a bowl.
Gradually whisk in enough maple syrup to make a coating consistency.
Dip the shaped side (underside) of the “doughnuts” in the glaze to coat. Then set them, glazed-side up on a rack over wax paper for a few minutes until the glaze has set.

Preparation time: 15 minute(s)

Cooking time: 12 minute(s)

Diet type: Vegetarian

Diet tags: Reduced fat

Number of servings (yield): 12

Culinary tradition: USA (General)

Entire recipe makes 12 servings
Serving size is 1 doughnut
Each serving = 6 Points +

PER SERVING: 234 calories; 3 g fat ; 49 g carbohydrates; 5 g protein; 2 g fiber

Stonyfield Oikos Organic Nonfat Greek Frozen Yogurt – 3 Points Plus

LaaLoosh — Fri, 14 Oct 2011 13:57:53 +0000

If you are a fan of frozen yogurt, you’re going to flip for the new Stonyfield Oikos Organic Nonfat Greek Frozen Yogurt. Not only is it super creamy, and much better tasting than most frozen yogurts I’ve tried, the nutritional stats are awesome! Each 1/2 cup has just 3 Points Plus. I also love that it has a lot more protein than most other frozen yogurts, and it’s organic. Not too tart tasting, it’s a perfect healthier alternative to ice cream and comes in 4 fabulous flavors!

Stonyfield Oikos Organic Nonfat Greek Frozen Yogurt

Greek yogurt has an incredibly rich and creamy texture, about twice the protein of regular yogurt, less lactose, and fewer carbs. So it’s no wonder Greek is flying off the shelves. Stonyfield Oikos Organic Nonfat Greek Frozen Yogurt come in 4 amazingly good flavors: Blueberry, Honey (my personal favorite), Vanilla and Chocolate. Currently, you can only get it at Whole Foods, but hopefully it will be in all major grocery stores soon!

Entire container has 4 servings
Serving size is 1/2 cup
Each serving = 3 Points Plus

PER SERVING: 100 – 110 calories; 0g fat; 19 – 22g carbs; 6 g protein; 0 – 1g fiber

Apple Cupcakes with Cinnamon Vanilla Frosting Recipe – 5 Points +

LaaLoosh — Tue, 11 Oct 2011 12:12:12 +0000

Nothing says Fall like a fresh, crisp apple! Well, today I’ve got an even yummier way to enjoy those fall apples. These delicious Apple Cupcakes with Cinnamon Vanilla Frosting are moist, sweet, fluffy, and everything you could hope for in a cupcake. The creamy vanilla frosting has a hint of cinnamon that really completes the flavor palate. And the best part is that these low calorie cupcakes are just 5 Points + each! They make the perfect dessert or snack and are a great way to satisfy your sweet tooth without using up a lot of Weight Watchers Points. Enjoy!

Apple Cupcakes with Vanilla Cinnamon Frosting Recipe

The perfect Fall dessert recipe, these low calorie Apple Cupcakes are to die for. Covered in a rich vanilla cinnamon frosting, it’s hard to believe each cupcake is a mere 5 Points +.

Ingredients

Cupcakes:
2 cups apples, peeled and shredded
3/4 cup and 2 tbsp whole-wheat pastry flour
3/4 cup cake flour
1 cup light brown sugar
1/2 cup nonfat buttermilk
1/3 cup applesauce
1/2 cup liquid egg substitute
2 tbsp light butter, melted
1 tsp vanilla extract
3/4 tsp baking soda
1/4 tsp salt
1 tsp allspice
Frosting:
1 cup light brown sugar
4 tsp dried egg whites
1/4 cup water
1/4 tsp cream of tartar
1 tsp vanilla extract
1/2 tsp ground cinnamon
Pinch of salt

Instructions

Preheat oven to 350°F. Line 12 (1/2-cup) muffin cups with cupcake liners or coat with cooking spray.
Combine shredded apples in a bowl with 1/4 cup brown sugar and 1/4 tsp allspice. Set aside.
Mix applesauce, melted butter and the remaining 3/4 cup brown sugar in a large mixing bowl until well combined.
With an electric mixer, beat in egg substitute until combined.
Add vanilla, increase speed to high and beat for 1 minute.
Whisk whole-wheat flour, cake flour, baking soda, salt and the remaining 3/4 teaspoon allspice in a medium bowl.
With the mixer on low speed, alternately add the dry ingredients and buttermilk to the batter, starting and ending with dry ingredients and scraping the sides of the bowl as needed, until just combined.
Stir in the reserved apple mixture until just combined.
Divide the batter among the prepared muffin cups.
Bake the cupcakes until a toothpick inserted into the center of a cake comes out clean, 20 to 22 minutes. Let cool on a wire rack for at least 1 hour before frosting.
To prepare frosting: Bring 2 inches of water to a simmer in the bottom of a double boiler.
Combine 1 cup brown sugar and 1/4 cup water in the top of the double boiler. Heat over the simmering water, stirring, until the sugar has dissolved, 2 to 3 minutes.
Add reconstituted egg whites, cream of tartar and pinch of salt. Beat with an electric mixer on high speed until the mixture is glossy and thick, 5 to 7 minutes.
Remove the top pan from the heat and continue beating for 1 minute more to cool.
Add vanilla and 1/2 teaspoon cinnamon and beat on low just to combine.
Spread or pipe the frosting onto the cooled cupcakes and sprinkle cinnamon on top, if desired.

Preparation time: 20 minute(s)

Cooking time: 1.5 hour(s)

Diet type: Vegetarian

Diet tags: Low calorie, Reduced fat

Number of servings (yield): 12

Culinary tradition: USA (General)

Entire recipe makes 12 servings
Serving size is 1 cupcake
Each serving = 5 Points +

PER SERVING: 197 calories; 3 g fat; 36 g carbohydrates; 5 g protein; 2 g fiber

Low Calorie Cheesecake Brownies Recipe – 2 Points +

LaaLoosh — Tue, 06 Sep 2011 13:00:17 +0000

photo credit: food network

Ok people….Labor Day is over, which means summer is coming to an end. And soon, the gluttonous holiday season will be upon us. So, it’s time to crack down NOW, and stick with your weight loss plan!! And this delicious Low Calorie Cheesecake Brownie Recipe will be just what you need to help you stay on track, but still feel like you are indulging. By making a few simple substitutions in a traditional cheesecake brownie recipe, I was able to create a DELICIOUS moist and sweet cheesecake brownie that has a lot less fat and calories than before. If you’ve got a sweet tooth, and need a little something to take the edge off, try these low calorie cheesecake brownie bars! You can enjoy a fabulous, guilt-free dessert for just 2 Points +!

Low Calorie Cheesecake Brownies

For just 2 Points +, indulge in a decadent treat with this low fat Cheesecake Brownie Bars Recipe. The perfect low calorie snack or dessert for any Weight Watcher, this easy recipe is the perfect solution for your sweet tooth.

Ingredients

Brownie:
2/3 cup whole-wheat pastry flour
1/2 cup unsweetened cocoa powder
1/4 teaspoon salt
1/4 cup liquid egg substitute
2 large egg whites
1 1/4 cups packed light brown sugar
1/4 cup plain, unsweetened applesauce
1/4 cup strong coffee
2 tsp vanilla extract
Cream Cheese Topping:
4 oz reduced-fat cream cheese
1/4 cup sugar
1/4 cup liquid egg substitute
1 tbsp all-purpose flour
1 tbsp nonfat plain Greek yogurt
1 tsp vanilla extract

Instructions

Preheat oven to 350° F.
Coat a 7-by-11-inch brownie pan or baking pan with cooking spray.
To make cream cheese topping: Place cream cheese in a small mixing bowl and beat with an electric mixer until smooth and creamy. Add sugar and beat until smooth. Add egg, flour, yogurt and vanilla; beat until well blended.
To prepare brownie: Whisk whole-wheat flour, cocoa and salt in a bowl. Place egg, egg whites and brown sugar in a large bowl and beat with the electric mixer on medium speed until smooth. Add applesauce, coffee and vanilla; beat until well blended. Add the dry ingredients and beat on low speed just until well blended, stopping once to scrape down the sides.
Scrape about half of the brownie batter into the prepared pan. Slowly pour the topping evenly on top. Drop the remaining brownie batter in large dollops over the topping. Draw the tip of a sharp knife or skewer through the two batters to create a swirled effect.
Bake the brownies until the top is just firm to the touch, about 20 minutes. Let cool completely in the pan on a wire rack. Cut into 24 bars.

Preparation time: 20 minute(s)

Cooking time: 2 hour(s)

Diet type: Vegetarian

Diet tags: Low calorie, Reduced fat

Number of servings (yield): 24

Culinary tradition: USA (Traditional)

Entire recipe makes 24 servings
Serving size is 1 brownie
Each serving = 2 Points +

PER SERVING: 76 calories; 2 g fat; 15 g carbohydrates; 3 g protein; 1 g fiber

Baked Apple Squares Recipe – 3 Points +

LaaLoosh — Wed, 10 Aug 2011 12:00:56 +0000

photo credit: lovintheoven

If you are a fan of baked goods, you’ll definitely dig these tasty, low calorie Baked Apple Squares Recipe. Each square has just 3 Points +, and they make a great light snack, or can be served a la mode with a scoop of low calorie ice cream for a fantastic dessert that will make everyone happy. My husband also likes to grab one of these on his way out the door for a quick breakfast sometimes, too. Easy to make and delightful to look at, this tasty apple squares recipe would make a great addition to your collection of Weight Watchers Recipes. And though this dish works great any time of the year, try experimenting with a variety of different apples during the fall, and experience a slightly different flavor each time.

Recipe: Baked Apple Squares Recipe

Looking for a delicious, low calorie dessert idea that will taste like a million bucks? Try this light Apple Squares Recipe, and indulge in a decadent pastry that has just 3 Points + per serving.

Ingredients

1 cup whole wheat all-purpose flour
1 cup whole wheat pastry flour
1 cup old fashioned whole grain oats
1/2 cup brown sugar
6 tbsp unsalted butter, cold and cut into chunks
1/2 cup diet cranberry apple juice (or just diet cranberry juice)
5 apples peeled, cored, and cut into chunks
1 tsp vanilla extract
1 tsp cinnamon
1 tsp ground nutmeg

Instructions

Preheat oven to 350 degrees, and spray a 9” x 13” baking pan with nonstick cooking spray.
In a food processor, combine flour, oats, and ¼ cup of sugar; pulse until mixed well. Add in the butter and pulse until combined. Add in the apple cranberry juice and pulse until dough begins to pull away from the sides of the bowl.
Scrape the dough into the pan, and press it out into an even layer. Bake in oven until dough is dry, but not browned; about 10-14 minutes.
In a large bowl, toss the apples, nutmeg, cinnamon, vanilla, and remaining sugar. Evenly spread this mixture over the baked pastry in the pan.
Bake until crust is brown and apples are tender; about 30-40 minutes. Cool and cut into 12 even squares.

Preparation time: 20 minute(s)

Cooking time: 50 minute(s)

Diet type: Vegetarian

Diet tags: Low calorie, Reduced fat

Number of servings (yield): 12

Culinary tradition: USA (Traditional)

Entire recipe makes 12 servings
Serving size is 1 square
Each serving = 3 Points +

PER SERVING: 170 calories; 3 g fat; 25 g carbohydrates; 2 g protein; 3 g fiber

Orange and Pineapple Sorbet Recipe – 2 Points +

LaaLoosh — Wed, 03 Aug 2011 12:00:29 +0000

Though I usually almost always use fresh fruit in my recipes, I found that using canned fruit for this Orange and Pineapple Sorbet not only makes this frozen dessert recipe insanely easy, but it tastes so good, you’d never guess the fruit isn’t fresh. Perfectly sweet and tangy, each serving has just 2 Points +, and is the perfect fresh and fruity end to any low calorie summer meal. The fantastic tropical flavor leaves nothing to be desired, and it’s so flavorful that the 1/2 cup serving is more than enough to satisfy your taste buds. Though it’s not an official one of Weight Watchers Frozen Dessert Recipes, this fabulous sorbet is a great low calorie dessert idea for anyone who needs a healthy sweet treat to cap off their meal.

Orange and Pineapple Sorbet Recipe

Serve this delicious low calorie sorbet recipe made with pineapple and mandarin oranges, and experience a tropical flavor that’s so good, it feels like a gourmet dessert. Each serving has just 2 Points +, and tastes so light and fruity, it makes a great addition to any summer meal. Or just enjoy it as a low calorie snack for anytime!

Ingredients

1 20 oz can crushed pineapple, in its own juice
1 8 oz can mandarin oranges
½ cup water
2 tbsp Splenda Brown Sugar Blend
2 tsp rum extract

Instructions

Combine all ingredients in a blender or food processor, and process until smooth.
Pour into a freezer safe container and freeze overnight.
When ready to serve, spoon into 8 individual serving dishes and serve immediately.

Preparation time: 5 minute(s)

Cooking time:

Diet type: Vegetarian

Diet tags: Low calorie, Reduced fat

Number of servings (yield): 8

Culinary tradition: USA (General)

Entire recipe makes 8 servings
Serving size is ½ cup
Each serving = 2 Points +

PER SERVING: 70 calories; 0 g fat; 17 g carbohydrates; 0 g protein; 1 g fiber

Carrot Cake Cupcakes Recipe with Cream Cheese Frosting – 4 Points +

LaaLoosh — Mon, 25 Jul 2011 04:19:48 +0000

OK people, I know it’s hot outside, but these Carrot Cake Cupcakes with Cream Cheese Frosting are so worth turning on your oven for. Moist and fluffy, it’s hard to believe that each cupcake is just 4 Points +. Made with a lot of fresh ingredients and no artificial sweeteners, the end result is a sweet and tasty cupcake that is so soft and delicious. My two year old will even eat these without the frosting! Just by making a few healthier changes to a traditional carrot cake recipe, I was able to shave off a lot of extra fat and calories with very little compromise in taste. They make a great low fat dessert recipe to serve anytime. Enjoy!

Carrot Cake Cupcakes Recipe with Cream Cheese Frosting

Try this tasty low calorie dessert recipe to satisfy your sweet tooth. These Carrot Cake Cupcakes are just 4 Points + each, and that includes the homemade cream cheese frosting! Definitely a healthier version than traditional Carrot Cake Cupcake Recipes.

Ingredients

1 ¼ cups whole wheat all-purpose flour
2/3 cup light brown sugar
1/2 cup liquid egg substitute (I used Eggbeaters)
1/4 cup applesauce
1 apple, peeled, cored, grated
2 large carrots, grated
1/3 cup golden raisins
1 ½ tsp grated orange zest
1 tsp cinnamon
1 tsp baking soda
1 tsp nutmeg
1/2 tsp salt
4 oz fat free cream cheese, room temp
4 oz reduced fat cream cheese, room temp
1/4 cup confectioners’ sugar
1 tsp vanilla extract
1 tbsp fat free milk

Instructions

Preheat oven to 350 degrees. Line a 12 cup cupcake pan with cupcake liners.
In a large bowl, combine flour, light brown sugar, carrots, apple, raisins, cinnamon, nutmeg, salt, and baking soda.
In a small bowl, beat together the liquid egg substitute and applesauce. Stir this mixture into the flour mixture.
Evenly spoon the batter into the cupcake cups and bake until a toothpick inserted in the center comes out clean, about 25-30 minutes.
After letting the pan cool for about 5 minutes, remove the cupcakes from the pan and cool completely on a rack.
To make frosting, mix the cream cheese, confectioners’ sugar, vanilla extract and milk, using an electric mixer. Beat until smooth and creamy. Evenly spread frosting over cupcakes.

Preparation time: 25 minute(s)

Cooking time: 30 minute(s)

Diet type: Vegetarian

Diet tags: Low calorie, Reduced fat, Reduced carbohydrate

Number of servings (yield): 12

Culinary tradition: USA (Traditional)

Entire recipe makes 12 cupcakes
Serving size is 1 frosted cupcake
Each serving = 4 Points +

PER SERVING: 176 calories, 2 g fat; 26 g carbohydrates; 6 g protein; 2 g fiber

Honeydew and Apple Granita Recipe – 1 Points +

LaaLoosh — Thu, 21 Jul 2011 21:20:57 +0000

With all the heat waves sweeping the nation recently, this frozen, delicious low calorie granita recipe made with honeydew and apple juice, is a wonderful way to keep cool. So light and flavorful, it makes a great end to any meal, or to use as a palate cleanser between courses! Granita is essentially another way to say Italian Ice, and while many Italian Ice Recipes can be too sweet and syrupy, this one is wonderfully fresh and flavorful without being too sweet. And with just 1 Points + per serving, you can enjoy a super tasty summer treat without feeling any guilt. So if you are looking for a great low calorie summer dessert recipe to whip up for your next party or BBQ, give this Apple and Melon Granita Recipe a try!

Honeydew and Apple Granita Recipe

Treat yourself to a light and delicious low calorie Italian Ice Recipe this summer! Refreshing and flavorful, this fabulous Honeydew and Apple Granita is so amazingly delicious, but has just 1 Points + per serving. It makes a wonderful frozen dessert idea to whip up this summer.

Ingredients

5 cups cubed ripe honeydew melon
1 cup unsweetened apple juice
1/4 cup lime juice
Fresh mint leaves, for garnish

Instructions

Combine melon, apple juice and lime juice in a blender; puree until smooth. Pour the mixture into a 9-by-13-inch glass or metal pan.
Place the pan on a level surface in your freezer. Freeze, stirring and scraping with a fork every 30 minutes, moving the frozen edges in toward the slushy center and crushing any lumps, until the granita is firm but not frozen solid, 3 to 4 hours.
Remove from the freezer; use a metal spatula or large spoon to break up the frozen ice into small slivers. Pack into an airtight plastic container and freeze for at least 1 hour more.
Remove from the freezer about 20 minutes before serving to soften slightly. Use a wide spoon or ice cream scoop to scrape the granita into shallow bowls or tall glasses.
Garnish with mint leaves, if desired.

Preparation time: 10 minute(s)

Cooking time: 4-5 hour(s)

Diet type: Vegan

Diet tags: Low calorie, Reduced fat, Reduced carbohydrate

Number of servings (yield): 8

Culinary tradition: Italian

Entire recipe makes 8 servings
Serving size is ¾ cup
Each serving = 1 Points +

PER SERVING: 59 calories; 0 g fat; 13 g carbohydrates; 1 g protein; 1 g fiber