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	<title>LaaLoosh &#187; Halibut</title>
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	<description>Free Weight Watchers recipes, Online Points calculator, Printable Food Journal, and more.</description>
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		<title>Pineapple Grilled Halibut Recipe &#8211; 4 Point Value</title>
		<link>http://www.laaloosh.com/2008/08/29/pineapple-grilled-halibut-recipe/</link>
		<comments>http://www.laaloosh.com/2008/08/29/pineapple-grilled-halibut-recipe/#comments</comments>
		<pubDate>Sat, 30 Aug 2008 01:31:41 +0000</pubDate>
		<dc:creator>LaaLoosh</dc:creator>
				<category><![CDATA[4 Point]]></category>
		<category><![CDATA[Barbecue/BBQ]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Halibut]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Grilled Halibut]]></category>
		<category><![CDATA[Grilled Pineapple]]></category>
		<category><![CDATA[Grilled Pineapple and Halibut]]></category>
		<category><![CDATA[Halibut and Pineapple]]></category>
		<category><![CDATA[Weight Watchers Halibut Recipe]]></category>
		<category><![CDATA[Weight Watchers Pineapple Recipe]]></category>

		<guid isPermaLink="false">http://www.laaloosh.com/?p=260</guid>
		<description><![CDATA[Try this super delicious Labor Day Recipe that's great for a holiday barbecue or anytime, for that matter! Homemade barbecue, creamy side salads and rich desserts don't have to add on the pounds this Labor Day - you can serve your guests healthy recipes with very little effort at all. ]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.laaloosh.com/2008/08/29/pineapple-grilled-halibut-recipe/halibut-pineapple/"title="halibut-pineapple" ><img class="attachment wp-att-263 centered" src="http://www.laaloosh.com/wp-content/uploads/2008/08/halibut-pineapple.jpg" alt="halibut-pineapple" width="216" height="216" /></a></p>
<p>It&#8217;s a Labor day Weekend! Why not throw a fabulous end-of-summer party with minimal effort and minimal calories? Try this super delicious Labor Day Recipe that&#8217;s great for a holiday barbecue or anytime, for that matter! Homemade barbecue, creamy side salads and rich desserts don&#8217;t have to add on the pounds this Labor Day &#8211; you can serve your guests healthy recipes with very little effort at all. This tangy and sweet grilled halibut recipe is a perfect dish to serve this Labor Day Weekend. It&#8217;s healthy, delicious and clocks in at just 4 Weight Watchers Points per serving.</p>
<p><span id="more-260"></span></p>
<h2><span style="text-decoration: underline;">Pineapple Grilled Halibut Recipe</span></h2>
<p><strong>Ingredients:</strong><br />
1 1/4 pound halibut fillet(s), four 6 oz fillets cut 1/2-inch-thick each<br />
1/2 medium pineapple, cut lengthwise into 1/2-inch-thick spears (about 2 cups)<br />
1 spray nonfat cooking spray<br />
1 Tbsp lime zest<br />
2 Tbsp unpacked light brown sugar, divided<br />
2 Tbsp fresh lime juice<br />
1 tsp table salt<br />
2 Tbsp ginger root, fresh, grated, divided<br />
1/4 tsp cayenne pepper</p>
<p><strong>Directions:</strong><br />
Preheat grill and coat with nonfat cooking spray. Place zest, lime juice, 1 tablespoon of brown sugar, 1 tablespoon of ginger, salt and cayenne pepper in a resealable plastic bag; seal bag and shake to combine. Add fish to bag. Reseal, shake again, place bag on a plate and allow to marinate at room temperature for 20 minutes, turning once. Meanwhile, in a second plastic bag, place remaining tablespoon each of brown sugar and ginger, and pineapple. Seal bag and allow to marinate for 5 minutes; remove pineapple and add resulting juices to fish bag. Grill pineapple until heated through, turning once, about 8 minutes. Remove to a serving platter; cover with foil to keep warm. Cook fish over direct heat, brushing with marinade, until cooked through, about 3 to 4 minutes per side. Place on serving platter with pineapple. Serves 4.</p>
<p>Serving Size = 1 fillet plus 1/2 cup of pineapple<br />
4 Weight Watchers Points per serving</p>
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