<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>LaaLoosh &#187; Cranberry</title>
	<atom:link href="http://www.laaloosh.com/ct/health-and-food/food-recipes/fruit/cranberry/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.laaloosh.com</link>
	<description>Free Weight Watchers recipes, Online Points calculator, Printable Food Journal, and more.</description>
	<lastBuildDate>Thu, 02 Sep 2010 22:44:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=abc</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Low Fat Cranberry Scones Recipe &#8211; 2 Point Total</title>
		<link>http://www.laaloosh.com/2010/03/09/low-fat-cranberry-scones-recipe/</link>
		<comments>http://www.laaloosh.com/2010/03/09/low-fat-cranberry-scones-recipe/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 16:05:52 +0000</pubDate>
		<dc:creator>LaaLoosh</dc:creator>
				<category><![CDATA[2 Point]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cranberry]]></category>
		<category><![CDATA[Scone]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cranberries]]></category>
		<category><![CDATA[Cranberry Scones]]></category>
		<category><![CDATA[Low Fat Scones Recipes]]></category>
		<category><![CDATA[Scones]]></category>

		<guid isPermaLink="false">http://www.laaloosh.com/?p=2999</guid>
		<description><![CDATA[This delicious Cranberry Scones Recipe is incredibly easy to make. I don't know why, but I've always been intimidated by scones, assuming they were complicated to make. But after whipping up this low points scone, I was thrilled to see how simple it is! ]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.laaloosh.com/2010/03/09/low-fat-cranberry-scones-recipe/low-fat-cranberry-scones/" rel="attachment wp-att-3002"><img src="http://www.laaloosh.com/wp-content/uploads/2010/03/low-fat-cranberry-scones.jpg" alt="Low Fat Cranberry Scones" title="Low Fat Cranberry Scones" width="336" height="448" class="size-full wp-image-3002" /></a></p>
<p style="text-align: right;">photo credit: annies eats</p>
<p>This delicious Cranberry Scones Recipe is incredibly easy to make. I don&#8217;t know why, but I&#8217;ve always been intimidated by scones, assuming they were complicated to make. But after whipping up this low points scone, I was thrilled to see how simple it is! Though not an official Weight Watchers Scones Recipe, this is a low calorie treat that anyone who is watching their weight will enjoy and appreciate. The taste is really quite decadent, and I think that most people would never know that these scones are low in fat and calories. With just a 2 Point Total each, add one to your morning tea, or serve after dinner for a sweet snack and yet still stay on track with your weight loss goals. <strong>NOTE: </strong>This scones recipe also contains a fat free buttermilk recipe that is a fabulous substitute, if you can&#8217;t find fat free buttermilk at the grocery store!</p>
<p><span id="more-2999"></span></p>
<h2><u>Cranberry Scones Recipe</u></h2>
<p><strong>Ingredients:</strong><br />
- 2 cup all-purpose flour (Use whole wheat flour to kick up the nutrition a bit)<br />
- 2/3 cup dried cranberries<br />
- 1 tbsp baking powder<br />
- 1/4 tsp baking soda<br />
- 1/4 tsp table salt<br />
- 1/4 cup sugar<br />
- 1/4 cup egg substitute (I like Egg Beaters)<br />
- 1 cup fat free buttermilk<br />
- 1/4 cup low calorie butter, melted (I used Brummel &#038; Brown)</p>
<p><strong>TO MAKE FAT FREE BUTTERMILK:</strong>  Mix 1 tbsp vinegar or lemon juice + fat-free milk to make 1 cup &#038; let stand for 10 minutes = 1 cup fat-free buttermilk</p>
<p><strong>Directions:</strong><br />
Preheat oven to 400ºF. Coat a baking sheet with non-fat cooking spray. I used the Pam Butter Flavor kind.<br />
In a large bowl, mix the flour, baking powder, baking soda, salt and sugar; mix well and set aside. In another bowl, whisk together egg, buttermilk and melted butter. Stir wet ingredients into dry ingredients until just combined; fold in cranberries.<br />
Drop 12 equal two-inch mounds of batter on prepared baking sheet about 1-inch apart. Bake until tops just start to turn golden, about 12 to 15 minutes.</p>
<p>Entire recipe makes 12 scones<br />
Each scone = 2 Point total </p>
]]></content:encoded>
			<wfw:commentRss>http://www.laaloosh.com/2010/03/09/low-fat-cranberry-scones-recipe/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Thanksgiving Cranberry Sauce Recipe &#8211; 1 Point Value</title>
		<link>http://www.laaloosh.com/2008/11/23/weight-watchers-thanksgiving-cranberry-sauce-recipe/</link>
		<comments>http://www.laaloosh.com/2008/11/23/weight-watchers-thanksgiving-cranberry-sauce-recipe/#comments</comments>
		<pubDate>Sun, 23 Nov 2008 18:38:28 +0000</pubDate>
		<dc:creator>LaaLoosh</dc:creator>
				<category><![CDATA[1 Point]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[Cranberry]]></category>
		<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cranberry Recipe]]></category>
		<category><![CDATA[Cranberry Sauce Recipe]]></category>
		<category><![CDATA[Thanksgiving Cranberries]]></category>
		<category><![CDATA[Thanksgiving Cranberry Sauce]]></category>
		<category><![CDATA[Weight Watchers Cranberry Sauce]]></category>
		<category><![CDATA[Weight Watchers Thanksgiving Recipe]]></category>
		<category><![CDATA[Weight Watchers Thanksgiving Recipes]]></category>

		<guid isPermaLink="false">http://www.laaloosh.com/?p=470</guid>
		<description><![CDATA[The first in my series of Thanksgiving delights is this amazingly good Weight Watchers Cranberry Sauce recipe. With just 1 Weight Watchers Point per serving, you don't need to feel any guilt about indulging]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.laaloosh.com/2008/11/23/weight-watchers-thanksgiving-cranberry-sauce-recipe/cranberry-sauce/" title="Cranberry Sauce"><img src="http://www.laaloosh.com/wp-content/uploads/2008/11/cranberry-sauce.jpg" alt="Cranberry Sauce" width="500" height="334" class="attachment wp-att-472 centered" /></a></p>
<p>Thanksgiving is truly one of the best holidays ever! It&#8217;s ALL about the food. But all that feasting can really wreck havoc on all the hard work you&#8217;ve done eating healthy all year. So, this week, I&#8217;ve decided to share some of my favorite Thanksgiving recipes, made-over to have less calories and fat but still taste delicious. The first in my series of Thanksgiving delights is this amazingly good Weight Watchers Cranberry Sauce recipe. With just 1 Weight Watchers Point per serving, you don&#8217;t need to feel any guilt about indulging in this tasty, low calorie cranberry sauce recipe! Give it a try and serve it up on your Thanksgiving table this year.</p>
<p><span id="more-470"></span></p>
<h2><u>Thanksgiving Cranberry Sauce Recipe</u></h2>
<p><strong>Ingredients:</strong><br />
- 1 12 oz bag of whole cranberries<br />
- 2/3 cup Splenda No Calorie Sweetener (granulated)<br />
- 1 cup of water<br />
- 1/4 cup granulated white sugar<br />
- 1 dash cinnamon<br />
- 1 dash nutmeg</p>
<p><strong>Directions:</strong><br />
In a medium sized pot, combine water, sugar, and Splenda over high heat until sugar and Splenda have dissolved. Then add bag of cranberries and dash of cinnamon and bring to a boil. When cranberries start to &#8220;pop&#8221;, stir gently and remove from heat. Transfer cranberry sauce into serving dish and place in fridge to chill. </p>
<p>Each serving = 1/2 cup<br />
1 Serving = 1 Weight Watchers Point</p>
]]></content:encoded>
			<wfw:commentRss>http://www.laaloosh.com/2008/11/23/weight-watchers-thanksgiving-cranberry-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>
