Believe it or not, I got the idea for this delicious, crustless Corn Quiche recipe from one of my son’s preschool teachers. The teachers had helped the kids make this one day for their afternoon snack, and when I came to pick up my son, he was still sitting at the table gobbling his down. One of his teachers, Ms. Sylvia, told me that he LOVED it. And it was pretty clear that was true. So, I was excited to recreate it for him at home, and figured I could transform it into a Weight Watchers friendly quiche too! So Ms. Sylvia told me what was in it, and I went to work putting it all together later that week. Because I was wanting to keep the quiche low in Points Plus, I used EggBeaters instead of real eggs. If you prefer real eggs, you’ll want to use 3 large ones in place of the EggBeaters, but it will increase the Points Plus value a bit. It turned out absolutely perfect, and incredibly delicious. And just 4 Points Plus per serving. Thank you, Ms. Sylvia! Your quiche was a hit!
I am a spicy food fanatic. If it’s spicy, I’ll eat it. One of the good things about that, is that most hot sauces/spicy seasonings are relatively low in Points, so I can use a lot of them to really flavor up my foods without adding on many, if any at all, calories and Points. In fact, my vegetables are often just the vehicle for some spicy sauce or dressing that I love. And this Spicy Cucumber Salad Recipe that I’m sharing today is a pretty fantastic way to eat cucumbers. The siracha based dressing for this salad adds such tremendous flavor with a big kick of heat, but for just 1 Points + per serving. So this is a great Weight Watchers side salad recipe that helps to fill me up without using a lot of Points Plus. I love this salad so much, I’ll often even throw it together for a late night snack The crunch and the flavor help me tame that evening snack beast. :)
This Weight Watchers Chicken Recipe for Country Fried Chicken with Gravy is one of my absolute favorite dishes. That gravy….it is to die for! The chicken is tenderized in a buttermilk marinade then breaded and baked for a crispy finish with tender and juicy breast meat inside. Smothered with some of that heavenly country gravy, and you’ll be lost in a fit of tastebud ecstasy! I often make this with a mix of chicken breasts, drumsticks and thighs, since the rest of my family prefers the dark meat, but I only eat the breasts to save the extra Point or two. If you want to splurge a bit, serve this over one of these Whole Wheat Buttermilk Biscuits for an extra 3 Points Plus….it’s sooooo good! Just 7 Points + per serving makes this classic recipe a perfect, lower calorie Weight Watchers comfort food recipe that will have you completely forgetting that you are on a diet.
A good friend of mine has been munching on these gimMe Organic Roasted Seaweed Snacks a lot recently, and when she told me that each pack was only 1 Points Plus, I totally understood why. I know what you are thinking though…roasted seaweed…for REAL? But when I decided to give some a try myself, I found them to be crunchy, flaky, salty, and absolutely delicious. These paper thin sheets of seaweed is the same stuff that is used in wrapping many sushi rolls. So, if you’ve had sushi, you can get an idea of the taste. Except these are crispier, and more flavored, so they make a fantastic healthy and low calorie snack to have, sans the sushi roll. Keep reading to learn more…
This Vegetable Alfredo was absolutely AMAZING! It’s hard to believe that something so simple could be so fantastic, but it is. The huge selection of vegetables is what makes this alfredo go from simple to stupendous. I love the variety of textures and flavors, all covered with a creamy sauce and a sprinkle of lemon zest to add an extra little burst of flavor. You can use any kind of veggies you want in this Weight Watchers Pasta Recipe, so feel free to experiment. But I highly recommend keeping the sun-dried tomatoes, as they are so amazing in this recipe. Just make sure not to use the kind packed in oil, as that will add more Points Plus. Enjoy!
Nothing like an easy, healthy casserole recipe to make a hectic weekday a bit easier! I recently came across the original version of this Chicken, Broccoli, Quinoa Casserole Recipe at Pinch of Yum, and I thought it was a fantastic twist on a traditional broccoli chicken and race casserole, so I was excited to give it a try. A few minor alterations, and the casserole was extraordinary! It tastes amazing, was very filling, and satisfied the whole family. And with all of it’s amazing healthy ingredients, I don’t feel the need to make any extra side dishes. Yay for less cooking! At 7 Points + per serving, this is an amazing Weight Watchers casserole recipe that I will be making again and again.
You guys. THESE ARE FANTASTIC. No need to beat around the bush, these Baked Vegetable Egg Rolls were absolutely out of this world! Truly, they tasted just as good as the fried ones you buy at your favorite Chinese Food restaurant, if not better. I’ve been having a real hankering for egg rolls lately, so I did some research online and combined a few ideas, and thus this Baked Vegetable Egg Rolls Recipe was born. It was total perfection. And each serving is just 5 Points + (for 2 big egg rolls, NOT including the dipping sauce). My dipping sauce of choice was a sweet chili sauce, but you can use whichever kind you like…hot mustard, peanut lime, sirracha….endless possibilities. I will now be making my own egg rolls on a very regular basis.
Years ago for my wedding, I got this amazing panini press, and I have to say, it is one of the most used appliances in my kitchen. I am obsessed with making wraps, paninis, grilled cheese sandwiches, and so many other yummy things on it. My latest favorite Weight Watchers lunch recipe to hit my panini grill is this Roasted Red Pepper and Goat Cheese Wrap….it is SO mouthwateringly good! And HUGE. The warm, melty goat cheese goes perfectly with the smoky bell pepper and the fresh basil. It’s a complete explosion of flavor in your mouth. You could absolutely make this wrap cold, if you prefer, but I recommend it warm. If you don’t have a panini press, you could use an oven/toaster oven instead. And just 8 Points + for the whole huge wrap, makes this recipe a staple vegetarian meal for me. Enjoy!
This Soy and Garlic Sautéed Bok Choy is my new vegetable obsession. It is soooooooo yummy, and I cannot get enough of it…I’ve been making it 2-3 times a week at least. It cooks up really fast and easy too, so I can add a healthy veggie side dish to my meals in just a matter of a few minutes. And bonus – bok choy is super cheap and loaded with nutrients (it’s potassium levels are through the roof!) I like mine with lots of flavor, so I get a bit heavy handed with the garlic and soy. Feel free to use as much or as little of that as you like. I also like to occasionally add in some red pepper flakes for a little spice kick!
This incredibly simple Caprese Chicken Recipe tastes way too good to be made so easily and have just 5 Points + per serving. A handful of ingredients come together to create an amazing Weight Watchers Chicken Recipe that is mouthwateringly delicious. Tender chicken breasts topped with fresh melted mozzarella cheese, tangy cherry tomatoes and peppery basil makes for serious mouthful of perfection. And each serving is just 5 Points +! If you want a quick and easy chicken dinner that is sure to impress, this Caprese Chicken is what you need to make. This has become one of my favorite dishes.
Let’s face it – Olive Garden is a danger zone. From the breadsticks and salads to the heavenly entrees and desserts, there is Weight Watchers un-friendly deliciousness at every turn. This is why I try to avoid going there at all costs, because I have absolutely no control as soon as I lay eyes on that food. So I found a way to re-create a healthier version of one my favorite Olive Garden dishes – the Tuscan Chicken. Their menu describes it as “a flavorful blend of herb-seasoned chicken breasts sautéed with oven-roasted garlic, sweet roasted red peppers and spinach, served in a white wine and garlic cream sauce.” Sound good? You bet it does! But the restaurant entree is laden with way too much fat and calories, thus making it too many Points Plus to justify spending on a regular basis. My lighter version, which tastes AMAZING, has just 9 Points + per serving. Still not a super light dish, but a lot lighter than what the restaurant will serve you. And more nutritional too. This light Tuscan Chicken Recipe is a wonderful alternative that still delivers all those amazing flavors you are anticipating. Now….if I could just make a low carb Olive Garden breadstick, the world would be a perfect place.
Recently, this gourmet yogurt parfait has been one of my staple breakfast meals. It takes just minutes to make and it is SO good and filling! The creamy and tangy yogurt are complemented by the sweet, crunchy granola and the sweet, chewy dried fruit. I often use plain yogurt in this Weight Watchers breakfast recipe too, because I really like the contrast of flavors. But if you prefer your yogurt to be a bit more sweet, you can stick with the vanilla flavored. This is really a versatile parfait…you can use whatever type of granola and fruit you’d like. My personal favorite is Nature’s Path Coconut Chia Granola. And for dried fruit, I used dried apricots and goji berries, but again, just about any kind of dried fruit will work well. Just avoid any that have added sugars. When I have extra Points to spend, I’ll even toss in some sliced almonds or sunflower seeds. If I eat this yogurt parfait for breakfast, I’m totally full and satisfied until lunch – it’s a pretty big serving! A very well spent 8 Points Plus. Enjoy!