Forgot to plan dinner tonight? If so, this easy Sweet Balsamic Chicken Recipe is the way to go! It’s a super easy chicken dish with ingredients that you most likely have on hand. It can be prepared quickly and delivers a wonderfully moist, tender chicken that is incredibly flavorful. The sweetness of the vanilla and orange are a wonderful contrast to the rich tang of the balsamic. And when the chicken soaks up the incredible flavors from sauce while cooking, the result is a wonderful Weight Watchers chicken recipe that the whole family will enjoy. In a pinch, I’ve used red onions instead of shallots, honey instead of brown sugar, and fresh squeezed orange juice instead of store bought…all resulted in a great dish. I like to add in some chopped vegetables with the chicken and the sauce before cooking, and then serve over some whole wheat couscous….it’s AMAZING, and a great way to give those veggie servings some serious flavor.
This incredibly easy Coconut Garlic Chicken Recipe has become my new, favorite go-to chicken recipe when I need a fast and simple Weight Watchers Dinner that tastes unbelievably delicious, while only using a handful of ingredients. A friend of mine, who is Filipino and an amazing cook, told me about this chicken dish that his mom used make for him that made his mouth water every time he thought about it. Of course, I harassed him for the recipe, and made him call his mom to find out what was in it. She didn’t give me an exact recipe, but listed the ingredients. When reviewing just these few simple ingredients, I was admittedly skeptical that this was going to be such a “mouth-watering” dish as my friend had touted. But I played around with the ingredients, and after a few attempts, the end result was this UNBELIEVABLY delicious chicken that was not only a healthy and low Points recipe at just 5 Points + per serving, but it was one of the quickest and easiest chicken recipes I’ve ever made. You get a mild sweet, coconut flavor with a hint of acidity and a savory garlic taste. Total perfection. I served it over some steamed brown rice, which soaked up that extra sauce, and some roasted asparagus for one seriously tasty dinner. I will absolutely be making this dish again and again!
Here’s one of my favorite Weight Watchers Vegetarian Recipes for those days when I want a really filling and satisfying dish that is equally delicious. These Lentil Fritters are crisped on the outside, and soft and warm on the inside. They are served on a bed of fresh, sweet and tangy cabbage slaw and topped with a cool creamy, cucumber yogurt sauce. Packed with an incredible amount of fiber and protein, these lentil fritters come out to just 5 Points plus per serving! They are a bit time consuming to make, but you can cut some of the prep work out and used canned lentils, if you prefer. But it is well worth the effort – they are fantastic!
I have always been a fan of Jamie Oliver, so when I came across his unique Chicken in Milk Recipe, I was eager to give it a try and see if I could make more of a Weight Watchers chicken recipe. It’s a really simple dish that requires just a handful of ingredients. Yet the combination of all the flavors and textures really creates a mouthwatering result. One thing I want to point out is that the milk WILL and is SUPPOSED to curdle from the lemon zest. It makes the sauce look a little funny, but taste oh so good. I made this milk chicken with both chicken thighs and breasts because my family has different meat preferences, but to keep it lighter, you can stick with just the breasts. Serve this chicken and the sauce over wilted greens or potatoes, making sure to utilize that delicious, milky broth!
These Light Italian Meatballs are my go-to meatball recipe for whenever I am craving traditional Italian food. They key here is the extra lean ground beef. This makes a dramatic difference in the Points Plus value. Cutting down on all that fat in the ground beef, allows for the addition of grated Parmesan cheese mixed into the meat. This makes for an unbelievably good Italian meatball. I used jarred marinara or spaghetti sauce when I’m pressed for time and to keep it super easy, but you could make your own from scratch if you prefer. At just 5 Points + for each 5 meatball serving, this Italian Weight Watchers Recipe is a dream come true. I will often make large batches and freeze them to have on hand later for a quick Italian meatball sandwich for lunch – yum! These Light Italian Meatballs are a HUGE hit with my family, and I highly recommend giving them a try.
I honestly don’t think I’ll ever tire of roasted eggplants and Tahini. The favor combination is incredible and it’s an incredibly healthy dish. Craving more of a meal, I took one of my favorite Weight Watchers Side Dish Recipes and turned it into a wrap with the simple addition of a Flat Out flatbread and some fresh lettuce. It was sooooooo good! And all the fiber made this very filling and satisfying for just 5 Points +. I had one of these Egglant Tahini Wraps with a light spinach salad for lunch and was content until dinner time. This is truly a delicious and easy wrap recipe that I will definitely be making again and again.
I have always adored peanut butter, but when I came across Justin’s fabulous looking line of Nut Butters at my local Whole Foods, I was dying to give it a try and compare it to my beloved peanut butter. The majority of their nut butters are almond based, as opposed to peanut. Almonds are one of, if not THE healthiest nut you can eat, and I love finding ways to incorporate more nuts in my diet. Plus, Justin’s Nut Butters offer a selection of six amazing flavors: Classic Almond, Honey Almond, Maple Almond, Chocolate Almond, Vanilla Almond and Chocolate Hazelnut, in addition to also offering a Classic Peanut Butter and Honey Peanut Butter. So I grabbed myself a jar of the Vanilla Almond Butter, and a few packets of other flavors to sample (yes, they also come in portion controlled packets, people!) I decided to try my new almond butter in a very basic way…spread onto some apple slices. OH EM GEE. It was absolutely divine! The flavor of the almond comes through perfectly, with just the slightest hint of vanilla. And I loved how fresh this product tasted…like it was literally made from scratch in my kitchen. I was thrilled with how absolutely delicious this stuff was! MOVE OVER PEANUT BUTTER. Keep in mind though, this is a nut butter, so in order to incorporate it into my Weight Watchers plan, I can’t go overboard with it. It is a healthy fat though, so a serving size of 2 tbsp for 5 Points + is ideal. Keep reading to learn more about Justin’s Nut Butters…PLUS get my Weight Watchers Recipe for Light Chocolate Fudge Brownies with a Vanilla Almond Butter swirl!
Happy 2014 everyone!! I’m sure you are all working hard on those New Year’s Resolutions and are ready to make this year, the year to reach those weight loss goals! Well, I’m right there with ya. So to kick off my first recipe of the new year, I’m sharing a recipe for those who like big, satisfying portions – my Mexican Chicken Spaghetti Squash Bowl Recipe. Spaghetti squash is truly a wonderful and versatile vegetable to work with if you are looking to cut carbs, not portions. By using spaghetti squash noodles in place of pasta or rice, you can create a much healthier dish with less Weight Watchers Points Plus. Recently one day, when on a quest to satisfy my urge for a huge chicken taco bowl, I got the idea to make one using spaghetti squash in place of the rice. I had never used spaghetti squash in anything other than Italian-style recipes, so I wasn’t sure what it would taste like. But the promise of a big, hearty dish of my favorite Mexican flavors for just a handful of Weight Watchers Points made me willing to give it a try. I am so glad I did, because WOW, was it GOOD! Spaghetti squash doesn’t quite taste like rice, so the flavor was slightly different than a traditional Mexican-style rice bowl, but the squash is very mild and mostly takes on the flavor of whatever you are cooking it with, so it was still delicious. In fact, I actually really liked the slight crunch of the squash “noodles”. And the portion size was AWESOME. For just 5 Points +, this Mexican Chicken Spaghetti Squash Bowl is definitely a winner!!
Kalyn, the author behind Kalyn’s Kitchen and Slow Cooker from Scratch, impressively began her blogging journey after having already served for years as a teacher. She is someone with a very down to earth approach who specializes in healthy, low-glycemic and usually simple recipes that are easy to fit into a regular person’s lifestyle.
We are pleased to feature one such recipe of hers, the Three Cheese Zucchini Frittata, for only 5 Points +, and an interview detailing the story behind her blogs and how she became interested in healthier and, in particular, lower glycemic eating.
We all know the incredible health benefits of salmon, but if you aren’t a big fan of this Omega 3 packed fish, then getting those recommended servings can be tough. I, myself, do not enjoy the fishy taste of salmon and always strive to create salmon recipes that don’t taste too, well, salmon-y. That’s why I LOVE this simple, light Lemon Garlic Salmon Recipe. It’s incredibly easy to prepare, is just 5 Points + per serving, and it tastes fantastic. The lemon and garlic help eliminate most of the fishy taste, yet aren’t overpowering. I paired this Weight Watchers salmon recipe with some roasted Broccolini and whole wheat Israeli couscous. Delicious, easy, and low in Weight Watchers Points. And if you need to make this for a larger crown, it’s really easy to double or triple the recipe.
French fries are AMAZING. We all love them. And if you love them as much as I do, then that’s probably one of the factors that ended up leading you to this blog of Weight Watchers Recipes – because you ate too many of them! But fear not, fellow french fry lovers…today’s Baked Fries with Garlic Cheese Sauce Recipe will have you drooling with excitement at the mere thought of a hearty serving of fries smothered in a creamy cheese sauce. That’s right, these fries are incredibly delicious, and still a Weight Watchers friendly dish at just 5 Points + per serving. The fries are baked, not fried, but tossing then in egg whites first helps get that crunch on the outside, which is key. And the creamy garlic cheese sauce is excellent! This low calorie comfort recipe had me feeling like I was eating my favorite cheese fries at a local amusement park. They were THAT good. Feel free to spice up your fries with some old bay seasoning or chipotle chili powder for some added flavor. But this Baked Fries with Garlic Cheese Sauce Recipe is an absolute must make. Enjoy!
Football season has only just begun, and I’m already fantasizing about all the tasty treats I plan on making for my game day table. And these healthy Baked Onion Rings with Creamy Chipotle Dipping Sauce are sure to be featured (and devoured!). My whole family loved these….even my kids gobbled them up. But the chipotle dipping sauce can get spicy, so I’d suggest keeping that part away from the kiddos. By toasting the panko breadcrumbs a bit before baking the onion rings, you get a really nice crunch to the onion ring. And if you really like a spicy dip, feel free to add more of the chipotles in adobo sauce than what I have listed in the recipe. It’s a bit of work to coat all those onion rings, but boy is it worth it! This healthy dish is a fabulous alternative to traditional fried onion rings.