This Tahini Chicken Salad Recipe has quickly topped my list of favorite salads. I probably eat this salad three times a week for lunch, and I never tire of it. The texture of the fresh crunchy cabbage, kale and shredded broccoli stems topped with a creamy tahini sauce is absolute perfection! Early in the week or on Sunday night, I just chop up the crunchy and delicious greens and keep them in a tupperware container in the fridge. This way, I’ve got them ready to go, and just need to toss in some chicken (which I usually have from dinner leftovers) and the dressing. When I’m feeling particularly lazy, I buy a bag of Trader Joe’s Cruciferous Crunch salad mix and use that instead. Super easy. But the real star of this dish is the insanely delicious tahini sauce. I just buy the pre made kind (from Trader Joe’s) and thin it out a bit with lemon juice and water. I am ADDICTED to it! This is a really versatile Weight Watchers salad recipe too…you can use salmon or shrimp instead of the chicken, and/or add in any other veggies you like. Enjoy!
In an attempt to use up an organic eggplant that I bought before it went bad, I decided to put together a quick and easy Weight Watchers stir fry recipe that would have a Szechuan flair. I just diced up some chicken breast, my eggplant, and a red bell pepper and cooked them with an incredible sweet and spicy sauce. It was all ready in less than 30 minutes, and it was absolutely delicious! I used a bit more oil in this recipe than usual because the eggplant is very porous and soaks up a lot. Next time, I may try hovering over it a bit more, and adding broth, tablespoon by tablespoon, instead of more oil, to save a few fat grams (and maybe a Point). But I DO love the flavor of that sesame oil, so perhaps it’s worth it. :) I felt that this Chicken and Eggplant Stir Fry Recipe was just as tasty as the ones I get at my favorite restaurants, but a LOT healthier, and a great “deal” at just 6 Points + per serving.
Nothing says summer bbq to me like a good, old fashioned pasta salad. Growing up, they were at EVERY family bbq and I’ve grown accustomed to expecting them. Over the years, I’ve experienced a variety of pasta salads, but my favorite was always the creamy/sweet/tangy one. But the traditional version of this pasta salad recipe is very heavy on the mayo and sugar, making it pretty high in Weight Watchers Points, as well as cholesterol! My healthier version makes just a couple changes to make it lighter and lower in Points Plus, but still delicious. First of all, I used a whole wheat pasta – that’s a no-brainer. Then, I subbed out most of the mayo for a fat free Greek yogurt. But I had to keep some mayo to maintain the taste and texture, so I used my favorite mayonnaise alternative – Reduced Fat Vegenaise instead. You can really use just about any veggies you want in this Weight Watchers Pasta Salad Recipe – I just used what I traditionally knew as the most popular ingredients for it. And it turned out to be everything I hoped for…crunchy vegetables with a creamy, sweet, and slightly tangy dressing. Perfect!
As I’ve mentioned time and time again on this blog, I am obsessed with Buffalo Chicken anything. And I’m always experimenting with new healthy, and low calorie ways to get my craving satisfied. Over the years, I’ve created a variety of Buffalo Chicken Weight Watchers Recipes, but these Baked Buffalo Chicken Taquitos are topping my list right now. Holy Moly were they good. A bit spicy for the kids, but my husband and I TORE THESE UP! If you have some leftover rotisserie chicken on hand, it works great in this recipe. I didn’t, so I just boiled a couple of chicken breasts. It’s a very quick and easy recipe to throw together and makes a fantastic Weight Watchers party appetizer or game day food. In fact, these are so good, they are making it to my Weight Watchers Super Bowl Recipes list. I also tried making some of these with the Mountain Bread that I posted about last week, and it worked perfectly with those too!
I’ve been seeing a few versions of this recipe for Crispy Cheddar Chicken going around on Pinterest for the past few months, and it looked so tasty, so I decided to come up with my own, lighter version that keeps that those precious Points Plus at a minimum. No doubt, this Weight Watchers chicken recipe was an absolute hit. What’s not to like about crisp, seasoned chicken topped with a rich, velvety cheese sauce!??!? The answer is NOTHING. Each serving is just 6 Points +, and paired with a low calorie soup and some roasted veggies, you’ve got one fantastically delicious meal that will help keep you in line with those Weight Watchers goals. Get this recipe on your weekly menus, asap!
This Chicken Bacon Ranch Pasta tastes so unbelievably good, it’ll be hard to believe that each serving is just 6 Points +. I mean, come on….look at the title of the dish…Chicken. Bacon. Ranch. Pasta. What’s not love here?!? The creamy, ranch flavored cheese sauce brings together the flavors of the crisp, salty bacon and the juicy chicken breast, which is sautéed in a bit of bacon drippings. DELICIOUS, I tell you! Yes, this dish “costs” a bit more than I’d like at 6 Points + for a 1 cup serving, but it is so heavenly, I feel like I’m being bad, and, well, that makes me feel pretty good. :) Increase your serving size, if you’d like, and make this a 4 serving recipe and then each serving would be 9 Points +. If you pair this Weight Watchers pasta recipe with some 0 Points roasted veggies and a very light salad, then this would be an amazing, guilt free meal!
Enlighten your tastebuds with this incredible Garlic Shrimp Linguine Recipe! This was seriously SO GOOD, I did not want to stop eating it. The wonderful simplicity of the ingredients allows each element to shine through and add it’s own flavor boost. In one bite, you’ll get the taste of the lemony garlic shrimp, the peppery basil, and the slightly sweet and tangy sun dried tomatoes. And the red pepper chili flakes turn up the heat just a tad. It was truly a mouthful of perfection. The next time I make this, I’m going to have to double it so I can have leftovers. Even my kids ate some (though they did push aside the shrimp), and my son asked for seconds! So happy to share this amazing Weight Watchers pasta recipe with you all…it’s a MUST try.
If you can’t get enough spinach and artichoke dip, you came to right place today! This Spinach and Artichoke Phyllo Log takes a unique twist by putting traditional spinach artichoke dip inside sheets of whole wheat phyllo dough to create an incredible log of mouthwatering flavors – no dipping required. The crispy phyllo makes a perfect vehicle for the creamy, cheesy spinach and artichoke mixture. And the best thing is that this Weight Watchers Recipe is so versatile! I originally made this as a lunch, and ate half a phyllo log with a salad and small cup of soup. But it would also work really well as an appetizer or side dish for breakfast or brunch, simply by slicing into smaller servings. And when a half of a log is only 6 Points + this is one dish that you can really enjoy without feeling an ounce of guilt.
Treat yourself to a chicken recipe with a tropical flair! These crispy and delicious Coconut Chicken Tenders are a great way to shake things up. Tender, juicy chicken breast strips, breaded in shredded coconut, and then crisped to perfection in coconut oil. By using half Panko and half coconut, this Weight Watchers chicken recipe stays flavorful, yet still low in Points. I also love the added flavor that the coconut oil brings to this dish. You could use olive oil, if you’d prefer. At just 6 Points + per serving, this easy recipe works as an appetizer or main course, and is sure to be hit. Try serving with sweet chili sauce or pineapple salsa. Delish!
This unique twist on a tamale turns a popular Mexican meal into a classic American-style comfort dish that is positively delicious. A base of cornbread mixed with corn, green chilies and fresh jalapeños, topped with shredded chicken, enchilada sauce and cheese, come together to put a tamale into casserole form for just 6 Points + per serving. It’s a quick and easy dish to prepare, and heats up great the next day too. This was so good, and so satisfying…it was a great Weight Watchers Dinner Recipe that the whole family could enjoy.
Nothing quite says comfort food like mac and cheese. The combination of carbs and cheese is just absolutely irresistible to me, and I cannot deny it to myself. So to keep myself from indulging on the high fat restaurant versions of mac and cheese, I created this Three Cheese Baked Mac and Cheese Recipe that is every bit as decadent as a gourmet version, but for a lot less Points. Each serving is just 6 Points plus! By using all whole wheat carbs, I was able to amp up the protein and fiber. And the addition of spinach gives it some added nutrition and flavor. I wanted this Weight Watchers mac and cheese recipe to have a mild flavor, so I chose fontina cheese as the base, because I like its delicate, slightly nutty flavor. You could definitely substitute that with a mozzarella or other type of cheese, if you’d like. The crunch of the Panko on top gives it some added texture and a boost of flavor too. This is definitely a satisfying serving that leaves you feeling very content and your carb/cheese craving tames…for now at least. :) Enjoy!
Until just recently, I have never attempted to make a real risotto recipe (I only made a simpler, crock pot version a couple of times). I’ve always heard that the preparation is tedious and laborious, and that it’s next to impossible to get the texture right. Based on that info, I was terrified of risotto. Then one day on Etsy, I came across this most delicious looking Asparagus Goat Cheese Risotto, and finally decided that cooking risotto was a challenge that I needed to face. Plus, I adore foods with goat cheese so much, that I’m willing to attempt just about any recipe that uses it. And I figured, if I totally blew this dish, no one would ever have to know. So I grabbed my ingredients and got to work. To my utter amazement, my Asparagus Goat Cheese Risotto turned out to be total perfection! And, it really wasn’t as difficult to make as I thought. It also came out to less Weight Watchers Points than I anticipated. The cool thing about Arborio rice, is that you use less than regular rice, but it absorbs so much liquid that it swells, thus dramatically increasing in volume. Each heaping 1 cup serving was only 6 Points +…not bad for a rice and cheese dish! I am THRILLED that I have conquered my fear of risotto, and now I can get to work creating many fabulous Weight Watchers Risotto Recipes for us to all indulge in!