Archive for the ‘7 Point’ Category
Monday, February 8th, 2010

Now that the Super Bowl feasting is over, it’s time to get back on track. (Congrats, Saints!) And this low calorie Philly Cheese steak Recipe is the perfect meal to help you be good, but still tastes like you are being bad. With a 7 Point Total per serving, it’s a MUCH healthier version than the traditional cheese steak recipes which can clock in at over 22 Points per sandwich. Yikes! Though this is not and official one of Weight Watchers Sandwich Recipes, it’s a great alternative to the real thing for anyone who wants to indulge without the bulge. It’s pretty easy to make, tastes great, and offers a wonderful way to enjoy a lower point version of one of the greatest sandwiches ever!!
Continue reading Philly Cheese Steak Recipe, Reduced Calorie – 7 Point Total
Tags: Cheesesteaks, Low Calorie Philly Cheese Steak, Phileadelphia Cheese Steaks Recipe, Philly Cheese Steaks
Posted in 7 Point, American, Dinner, Main Dish, Sandwich, Steak | 4 Comments »
Monday, March 9th, 2009

If you love Mardi Gras recipes as much as I do, you’ll love this Weight Watchers Chicken Jambalaya Recipe! It’s the perfect meal to serve at any Mardi Gras feast, and it has just 7 Weight Watchers Points per serving, so you can enjoy yourself, while still staying on track with your weight loss plan. This a super easy recipe to make, and it still has all the flair of the traditional jambalaya recipe – just less fat and calories, making it lower in Weight Watcher Points. Packed with fiber and protein, this favorite New Orleans Recipe will fill you up without filling you with guilt. Give it a try and enjoy!
Continue reading Chicken Jambalaya Recipe – 7 Point Value
Tags: Chicken Jambalaya, Jambalaya Recipe, Weight Watchers Chicken Recipes, Weight Watchers Jambalaya Recipes
Posted in 7 Point, American, Cajun, Chicken, Dinner, Holiday, Main Dish, Soul Food, Southern | 1 Comment »
Sunday, December 21st, 2008

There are so many delicious meal choices around the holidays, and I get so excited looking forward to all the tasty options available at holiday parties and dinners. And I thought this Weight Watchers Pork Recipe would be the perfect addition to any Christmas dinner! The pork is so tender and juicy and the sage berry dressing is so delish and festive! Each serving has just 7 Weight Watchers Points, so it’s and ideal main course to serve up with some zero Point salad or vegetables. Also, this roasted pork recipe is very aesthetically pleasing, so it looks absolutely lovely on the Christmas table next to all those other yummy holiday dishes! If you want to try out an amazing new holiday dinner recipe, give this elegant, roasted pork dish a try. Your friends and family will marvel at the presentation of this gourmet Weight Watchers Holiday Recipe!
Continue reading Roasted Pork Recipe with Sage Berry Dressing – 7 Point Value
Tags: Christmas Dinner, Easy Holiday Recipe, Holiday Dinner Recipe, Pork Roast Recipe, Roasted Pork, Weight Watchers Pork Roast, Weight Watchers Roasted Pork Recipe
Posted in 7 Point, American, Christmas, Dinner, Dressing, Sauce, Gravy and Dip, Main Dish, Pork Roast | No Comments »
Tuesday, October 14th, 2008

Mmmm…..chocolate and peanut butter…I don’t know anyone who doesn’t love this decadent combination. But if you’re dieting, the only chocolate and peanut butter deserts you are having are in your dreams. Surely, there had to be a way to make this dream a reality without destroying my diet efforts. And where there’s a will, there’s a way! I found this amazing dessert recipe through Weight Watchers and I have to honestly say, this pie recipe is SO good that I CANNOT believe it’s Weight Watchers recipe!! It’s so rich and creamy, even just a few bites will satisfy you. This pie is a fabulous dessert to take to a potluck or dinner party, because it’s so delicious, that I guarantee you that no one will know it’s a low calorie recipe.
Continue reading Chocolate Chip Peanut Butter Pie Recipe – 7 Point Value
Tags: Chocolate and Peanut Butter, Chocolate Peanut Butter Pie Recipe, Chocolate Pie, Weight Watchers Chocolate Pie, Weight Watchers Peanut Butter, Weight Watchers Peanut Butter Pie, Weight Watchers Pie
Posted in 5 Point, 7 Point, American, Chocolate, Dessert, Pie, Vegetarian | 2 Comments »
Wednesday, April 16th, 2008

Mmmmmm…chocolate chip peanut butter pie…just typing those words is getting me all excited! I’m fantasizing about diving into a nice, creamy, decadent slice of chocolate peanut butter heaven. But when the average slice of your typical chocolate peanut butter pie clocks in at an average of 15-24 Weight Watchers Points, it’s definitely a dieting no-no. So when I found this mouth-watering Weight Watchers recipe, I was beyond thrilled! Granted, it is a small serving, but the pie is so indulgent and creamy that one small serving is enough to satisfy the craving for chocolate peanut buttery goodness!
Continue reading Chocolate Chip Peanut Butter Pie Recipe – 7 Point Value
Tags: 7 Weight Watchers Points, Chocolate Chip Pie, Chocolate Chip Pie Recipe, Chocolate Pie Recipe, Low Calorie Pie, Peanut Butter Pie, Peanut Butter Pie Recipe, Weight Watchers Peanut Butter Pie, Weight Watchers Pie
Posted in 7 Point, Dessert, Low Calorie, Pie | No Comments »
Monday, April 14th, 2008

When I think of beef and broccoli, I always think of traditional Chinese stir fry. But this tasty dish is made in a slow cooker or crockpot, and offers a whole new way to enjoy it! I really just adore crock pot recipes because they are so incredibly easy and so tasty. And this beef and broccoli recipe is no exception. The slow cooker really makes your meat so tender and juicy. And with just 7 Weight Watchers Points, it’s definitely a dish worth trying out. And don’t forget your fortune cookies for dessert!
Continue reading Crockpot Beef and Broccoli Recipe – 7 Point Value
Tags: 7 Weight Watchers Points, Beef and Broccoli, Beef and Broccoli Recipe, Chinese Food, Crock Pot Recipe, Crockpot Recipe, Slow Cooker Recipe
Posted in 7 Point, Beef, Broccoli, Chinese, Dinner, Main Dish | 7 Comments »
Thursday, March 6th, 2008

While it might not be authentic barbecue, these BBQ beef sandwiches are loaded up with flavor and are slow cooked to tender perfection. With a few tweaks, this tasty barbecue recipe can be used for any Weight Watchers member who wants to indulge a bit, but not blow too many Points. And this is something the whole family can enjoy. Great recipe for parties and potlucks too!
Continue reading Crockpot BBQ Beef Sandwich Recipe – 7 Point Value
Tags: Barbecue Beef Sandwich, Barbecue Sandwich, Barbecue Sandwich Recipe, BBQ Beef Sandwich, BBQ Sandwich, BBQ Sandwich Recipe, Beef Sandwich, Sandwich Recipe, Weight Watchers Crockpot Recipes, Weight Watchers Slow Cooker Recipes
Posted in 7 Point, American, Barbecue/BBQ, Crock Pot, Sandwich | No Comments »
Tuesday, February 26th, 2008

photo credit: me and the sysop
This slow cooker recipe for Asian Spiced Beans with Rice, complete with Weight Watcher Points, is one of the best I’ve ever had. It’s thick and hearty, and loaded with fiber and protein, so you feel very full with just one serving. If you really want to amp up your nutrients, you can substitute brown rice for the cooked white rice. I also preferred to use black beans instead of the red beans because I like the taste better.
Continue reading Slow Cooker Asian Spiced Beans Recipe – 7 Point Value
Tags: Asian Beans and Rice Recipe, Asian Beans Recipe, Asian Cooking, Asian Food, Asian Food Recipe, Asian Recipe, Asian Spiced Beans Recipe, Crockpot Recipes, Slow Cooker Recipes, Spicy Beans and Rice Recipe, Spicy Beans Recipe, Weight Watchers, Weight Watchers Beans and Rice, Weight Watchers Recipes
Posted in 7 Point, Asian, Bean, Crock Pot | 4 Comments »
Monday, February 25th, 2008

Arroz con pollo is a traditional dish from Spain and Latin America. It translates as “Rice with Chicken” in Spanish. There are many different ways to prepare this tasty meal, but below is my special Weight Watchers chicken recipe version, with lower calories, yet still with all the yumminess! Some people may use saffron in arroz con pollo, but I did not in this recipe. Though, feel free to add it to your version, if you’d like, as it will not affect the Weight Watchers Points Value. This is such an easy meal to make and is a great family Crockpot recipe!
Continue reading Crockpot Arroz Con Pollo Recipe – 7 Point Value
Tags: Arroz Con Pollo, Chicken Recipe, Crockpot Recipes, Rice and Chicken, Slow Cooker Recipes, Weight Watchers, Weight Watchers Crockpot Recipes, Weight Watchers Points, Weight Watchers Slow Cooker Recipes
Posted in 7 Point, Crock Pot, Dinner, Spanish | 2 Comments »
Friday, February 8th, 2008

Who doesn’t love a good All American pot roast? This classic meal takes me back to being a kid in snowy Pennsylvania, when I would come inside from being out playing in the snow and the fragrance of Mom’s pot roast would send my olfactory sensors into overdrive. So, I’m sharing my recipe (the Weight Watchers version) with you in the hopes that you’ll savor it the same way I have.
This method of cooking an inexpensive cut of meat makes it so tender that this recipe will always be one of my favorite meals. And the best part is that it’s assembled very quickly, in 15 minutes or less, and then requires no more attention until it is done! Woo hoo!
Continue reading Pot Roast Recipe Low Calorie – 7 Point Value
Tags: Beef Pot Roast Recipe, Low Calorie Foods, Pot Roast Dish Recipe, Pot Roast Recipe, Weight Watchers Crockpot Recipes, Weight Watchers Diet, Weight Watchers Points, Weight Watchers Pot Roast Recipe
Posted in 7 Point, American, Crock Pot, Dinner, Pot Roast | No Comments »