So, yes, it’s been a while since I posted a Fabulous Food Find Friday post, but I’ve got a yummy one today, and a coupon for all of my readers too! Forgive me? :)
The super awesome folks at Yoplait sent me over some samples of their Yoplait Delights Parfait to try out and I was eager to give it a taste. I must admit that I’m typically a skeptic when it comes to low fat yogurt…it usually tastes fake or chemically to me, and that’s a turn off (see my other fabulous yogurt finds). But when I tried these Yoplait Delights, I was thrilled!!!! SUPER YUMMY!! And each, nicely sized portion, has just 2 Weight Watchers Points! They come in 4 sinful flavor combos, but I only taste tested the Lemon Torte and the Triple Berry Creme and LOVED them!! All 3 grocery stores I went to were out of the Creme Caramel and the Chocolate Raspberry, so I can’t share my thoughts on those flavors yet, but I LOVE…I mean seriously am IN LOVE with anything chocolate raspberry, and creamy caramel flavored goodies also steal my heart, so I can’t wait to get my hands on these low calorie snacks!

Yoplait Delights Low Fat Yogurt – 2 Points

With just 2 Points per serving, these babies make wonderful, everyday low calorie snacks. You really can’t go wrong here…they taste greay, they are good for you, and they won’t use up all your Weight Watchers Points.

Here’s what Yoplait had to say about their rockin’ low calorie, low fat Parfaits….

In a recent study* nearly nine out of 10 women stated they were interested in 100-calorie foods that could help them tame afternoon cravings. Helping to make mid-day snacking satisfying and guilt-free, General Mills introduces new Yoplait® Delights™, a rich and creamy layered yogurt parfait with 100 calories per serving. Yoplait Delights’ unique flavor combinations include Chocolate Raspberry, Triple Berry Crème, Lemon Torte and Crème Caramel.

The new “Yoplait Delights Snacking Survey,” which polled more than 2600 women, exposed and underscored the overwhelming desire for a satisfying treat you can feel good about eating. Key results include:

• 93 percent of women experience an afternoon “slump” and crave a snack.
• Only 1 out of 10 are always happy with their current snacking options.
• 83 percent of women admit they sometimes feel guilty when cravings take over and they reach for sweets.
• The majority of women surveyed look for something tasty and convenient when choosing a snack.

New Yoplait Delights have two luscious layers, giving a taste experience unlike any other. Each cup will satisfy cravings with 100 calories per serving and 1.5 g of fat. Yoplait Delights is available nationwide at a suggested retail price of $2.99 for a package of four-4oz cups.

Flavor Combinations:
*Chocolate Raspberry- Rich and creamy chocolate yogurt topped with luscious raspberry yogurt *Triple Berry Crème- A delightful blend of strawberry, blueberry & raspberry yogurt topped with creamy vanilla yogurt *Lemon Torte – Luscious lemon yogurt with just the right amount of zest topped with smooth & creamy vanilla yogurt *Crème Caramel- Rich and creamy caramel yogurt topped with smooth vanilla yogurt

And now for that COUPON I promised y’all!! Just CLICK HERE and you can print a Yoplait coupon for $1.25 off a 4-pack of Yoplait Delights!!

Enjoy!

With temperatures still on the rise this summer, this light and delicious Avocado and Crab Salad Recipe is the perfect dish to serve up! Loaded with flavor, tang and creamy goodness, this fresh salad recipe is not only DELISH…it’s good for you too! Though this is not an official Weight Watchers recipe, if you are a weight watcher, you will dedinitely want to add this low point salad recipe to your collection. And this fabulous little dish can be served as an appetizer or over a bed of fresh greens for a delightful summer salad.

Ingredients:
- 1 medium Hass avocado
- 4 oz lump crab meat
- 1 tbsp chopped red tomato
- 2 tbsp chopped red onion
- 1 lime, juice of
- 1 tbsp chopped cilantro
- 1 tsp olive oil
- salt and pepper to taste

NOTE: For added heat and spice, try adding in 1 tsp finely chopped jalapeno peppers! Or add a little variety by adding 1 tbsp of pear or papaya for a sweeter, fresher taste.

Directions:
In a medium bowl, combine onion, tomato, lime juice, olive oil, cilantro salt and pepper. Add crab meat and toss well.
Cut avocado open, remove pit and spoon out avocado. Cut into large chunks and add to crab. Mix carefully, not to mash the avocado. Spoon back into avocado shells and enjoy!

Entire Recipe makes 2 servings
Each serving = 5 Point Total

This recipe was created by Gina’s WW Recipes.

Roasted Red Pepper Dip Recipe with Chick Peas

Ingredients:
- 1 15 oz can garbanzo beans, rinsed and drained
- 1 medium roasted red pepper, skin and seeds removed
- 2 tbsp fresh parsley, leaves only
- 3 cloves garlic
- 2 tbsp sesame oil
- juice of 1 lemon
- Kosher salt and fresh pepper to taste

Directions:
Combine all ingredients in a food processor or blender. Add a little water if it is too thick. Blend until smooth. Serve with fresh vegetables like cucumbers, peppers, tomatoes, or whatever you prefer.

Entire recipe makes 4 servings
Each serving = 4 Point Total

This recipe was created by Gina’s WW Recipes.

In the midst of this hot summer, having a nice cool, creamy ice cream bar sounds ideal. But if you are a Weight Watcher, it’s not always easy to find low calorie ice cream bars that are tasty and low in Weight Watchers Points. When I spotted these Skinny Cow Truffle Bars on supermarket shelves, I couldn’t wait to try one! In fact, I tore open the box as soon as I got in the car, and whipped one of those babies out! Yowsa!!! They are deeeeeeelish! Smooth and creamy, and elegantly drizzled with chocolate, these decadent ice cream treats are a must.

Skinny Cow Truffle Bars

Each of these tasty bars of low calorie ice cream heaven have just 100 calories, 2g of fat and 3g of fiber!! Giving it a Point Total of just 2!! Yippee! They come in 2 flavors – Chocolate and French Vanilla. And the thing that I love most is that when you eat one of these, they taste so good, you feel like you are indulging in some top notch ice cream bars, laden with fat and calories. This cool treat is the perfect low fat snack for anyone who refuses to give up good ice cream while dieting!

PS: Skinny Cow has a whole line of low cal goodies! Checkout the frozen sweets aisle in your supermarket.

Another fabulously delicious 0 point value recipe to share today! This weight watcher pico de gallo recipe is so fresh and tasty, and yet so incredibly HEALTHY! Loaded with fiber, vitamins and antioxidants, this homemade salsa recipe beats a store bought brand any day. It tastes SO much better than all the preservative filled ones that you buy in a jar. And the fact that you can eat quite a bit of this without using any of your Weight Watchers Points is a huge plus! This salsa recipe is perfect to serve with some baked tortilla chips for a low calorie, healthy Weight Watchers snack. Try it over a baked potato, or on top of an egg white omelet! If you are following the Weight Watchers program, this pico de gallo recipe will be a fabulous addition to your collection of Weight Watchers recipes. Enjoy!

Pico de Gallo Salsa Recipe

Ingredients:
- 4 medium ripe tomatoes, chopped
- 1/2 cup finely chopped red onion
- 2 chile peppers, mild or hot, seeded and finely chopped (I used jalapeno)
- 2 tbsp chopped bell pepper
- 1/4 cup finely chopped fresh cilantro leaves (no stems)
- 1 tbsp fresh lime juice
- salt and pepper, to taste

Directions:
In a medium sized bowl, combine all ingredients.

Entire recipe makes 4 servings
Serving size is approx 1/2 cup
Each serving = 0 point value

This recipe was created by Gina’s WW Recipes.

Admittedly, I flippin’ love Pop Tarts. I know that they are not a good healthy breakfast food, but I just can’t help myself. I love the sweet icing, I love the fruit filling, and I can eat them anytime of the day. But the traditional, low-fat pop tarts have 4 Weight Watchers Points each. Not a tremendous amount of Points, but when you are getting pretty much zero nutritional value from it, is it really worth it? So when I found these yummy, high fiber pop tarts, I was super excited to share them! These babies have 5 grams of fiber per pop tart, so not only are you getting 20% of your Daily Value of fiber, but they actually fill you up a bit more because they are so high in fiber. And they taste AMAZING. The best part, is that they have only a 3 point value per serving, vs. 4 Points in the low fat pop tarts. So, what product am I talking about? Read on!!

These rockin’ breakfast pastries are none other than the fabulous Fiber One Toaster Pastry! They come in 4 fantastic flavors: Blueberry, Chocolate Fudge, Brown Sugar Cinnamon and Strawberry, and all have just a 3 point value per serving. Pop them in the toaster and eat them warm, or just eat them straight out of the box. Either way, they are sensational, and you’ll be so glad you gave them a try! So if you are looking for a good Weight Watchers breakfast food or Weight Watchers snack, get yourself some of these Fiber One Toaster Pastries. They taste great, will fill you up and all the fiber will help keep your digestive system on track too!

Ok, so I know it’s been a couple of weeks since I posted a Fabulous Food Find….I’m a bad poster :(. Actually, I’ve just been so busy hunting down yummy and new Weight Watchers Recipes for you all!! :) But, I hope you’ll forgive me when I tell you about today’s Fabulous Food Find! I have uncovered a tasty, low calorie tortilla chip that comes in 8 varieties and is so incredibly yummy that it can be eaten by itself or dipped into salsa, guacamole or any other dip. Each serving of these rockin’, low calorie tortilla chips have just 2 Weight Watchers Points. And all 8 flavors have just 125 calories or less, 2-3 grams of fat and 2 grams of fiber! They make a fantastic party snack – even for those not watching their weight, because they are THAT good. So, what are these fabulous tortilla chips, you ask? Well read on, my fellow foodies!

Low Calorie Tortilla Chips – 2 Weight Watchers Points

These crisp and crunchy Baked Tortilla Chips are made by the ultra fabulous Guiltless Gourmet! Now, I’m sure you may have tried baked tortilla chips before, but these are truly the best I’ve ever had, and I’m sure that you’ll think the same. They are crispier and much more flavorful than others and they have a fantastic variety of flavors! You can get them in: Yellow Corn, Blue Corn, Chipotle, Chili Verde, Chili Lime, Mucho Nacho, Black Bean, and Unsalted Yellow Corn. And I LOVE that these chips are actually quite a healthy option and are all natural! So if you are a Weight Watcher who needs a tasty, and guiltless tortilla chip, pick up some of these babies and enjoy!

TIP: Give them a try with my low calorie Weight Watchers Guacamole Recipe!

Though not the traditional quesadilla recipe that we all know and love, this twist on the Mexican favorite is really yummy! Combining beef, spinach mushrooms and blue cheese, this quesadilla packs a fabulous punch of flavor and has just 2 Weight Watchers Points per serving and is one of my all time favorite Weight Watcher Recipes! With just the right amount of heat and tang, this Weight Watchers Spinach and Beef Quesadilla Recipe is sure to be a hit with your Super Bowl party or any other fun get together! It makes a great appetizer recipe too, so try serving it at your next dinner party and impress your guests with it’s unique flavor combination.

Weight Watchers Beef and Spinach Quesadillas Recipe

Ingredients:
- 1/3 cup cooked lean ground beef
- 3 tbsp taco sauce
- 4 large burrito-size wheat flour tortillas
- 4 oz blue cheese, crumbled
- 10 oz chopped frozen spinach, thawed and squeezed dry
- 1/2 cup sliced mushrooms
- 1/2 tsp red pepper flakes
- 1 tsp cumin
- salt and pepper to taste

Directions:
In a small bowl, stir together beef and taco sauce.
Lay two tortillas on a flat surface and divide beef mixture between them. Sprinkle each tortilla with half of cheese, cumin, mushrooms, spinach and red pepper flakes; top each with a remaining tortilla.
Set a large, heavy nonstick skillet over medium-high heat. Place one quesadilla in skillet and cook until brown spots form on bottom of tortilla, about 3 to 4 minutes; flip and cook until brown spots form again, about 3 to 4 minutes. Remove quesadilla to a large cutting board and cover to keep warm; repeat with remaining quesadilla.
Cut each quesadilla into 8 wedges and serve.

Serving size is 2 quesadilla wedges
Each serving = 2 Weight Watchers Points

If you are looking for a great dip recipe for your next party or get together, give this super delicious Weight Watchers Onion Dip Recipe a try! It’s creamy and flavorful and so easy to prepare. It’s ideal to serve with a vegetable tray or some low calorie, baked tortilla chips. With a Weight Watchers Dip Recipe this fabulous, there’s no need to waste your Points on all those high calorie, pre-made dips at the store. The thing that’s so great about this Weight Watchers recipe is that it tastes SO good, no one will no they are eating a low calorie dip. Each serving of this sweet onion dip has just 1 Weight Watchers Point, so you can easily enjoy a few servings and feel no guilt. Enjoy!

Weight Watchers Onion Dip Recipe

Ingredients:
- 1 medium Vidalia onion, finely chopped
- 1 medium garlic cloves, minced
- 1 cup pot cheese (use low fat ricotta cheese or low fat cottage cheese if you can’t find pot cheese)
- 3/4 cup fat-free sour cream
- 1/4 cup reduced-calorie mayonnaise
- 1 tbsp dill, fresh, minced
- 1/2 tsp table salt

Directions:
Mix together all ingredients in a medium bowl. Recipe makes 12 servings.
(Note: Store leftovers in the refrigerator for up to 4 days.)

Serving size = 1/4 cup
Each serving = 1 Weight Watchers Point

Another Fabulous Food Finds Friday is here, and I’ve got a great dried fruit snack and dried veggie snack to share! Sensible Foods, located in Sonoma County, CA make these incredibly yummy dried fruit and vegetable snacks that not only taste FANTASTIC, but are really good for you too! Sensible Foods uses a unique process called “Crunch Dried” which is a process that removes the water while maintaining the products cell structure, nutritional value and intensifying its natural flavor. These Weight Watchers snacks taste waaaaay better than all those high sugar, high calorie fruit snacks that you get elsewhere, and the nutritional content is also a lot better for you! They are 100% natural, have NO PRESERVATIVES of ANY kind and have a shelf life of over one year! So where and how do you get these babies? Keep reading to find out!

Weight Watchers Dried Fruit Snacks and Dried Vegetable Snacks

These deliciously tasty, fresh and crunchy dried snacks can be ordered online, but are also sold in some select diet stores and health food stores around the US. CLICK HERE to order them!

Sensible Foods Crunch Dried Snacks offers a fantastic variety of these Weight Watchers dried fruit and vegetable snacks! They come in the following choices: Cherry Berry, Tropical Blend, Orchard Blend, Organic Apple Harvest, and their famous Organic Sweet Corn. Each bag of these snacks is equivalent to 1/2 cup of fresh fruit, equals one of your 5 daily requirements for fruits and vegetables and has just 1 Weight Watchers Point!
Not only are these dried fruit snacks good for you as a Weight Watcher, but they are great for you whole family — especially kids. Kids love them because they taste like candy, but are really 100% fruit and are great for school lunches, and are delicious on cereal, yogurt, or ice cream. Oh and the dried Sweet Corn snack is UNBELIEVABLY good! If you want something that is salty, but slightly sweet, you will love them.
These quick and convenient, deliciously healthy Weight Watchers snacks offer the goodness of fresh fruit and vegetables, in a healthy and satisfying crunch dried snack! Give them a try today!