Need a quick, ready made soup for lunch that’s healthy, low calorie and delicious? Check out Amy’s Organic Chunky Tomato Bisque! It’s the best tomato soup I’ve ever had, and it’s just 3 Points Plus per serving. It’s made with just 8 natural, all organic ingredients, and it makes the perfect guilt free side dish to any tasty Weight Watchers Sandwich Recipe.

Amy’s Organic Chunky Tomato Bisque

Easy and convenient, this tomato bisque is definitely a great bargain. You can really taste the freshness of the ingredients, and it’s really hard to believe this soup comes from a can. So if you want a quick meal idea to have on hand when you don’t have time to cook one from scratch, stock your pantry with a few cans of Amy’s Organic Chunky Tomato Bisque!

Entire package has 2 servings
Serving size is 1 cup
Each serving is 3 Points Plus

PER SERVING: 130 calories; 3.5 g fat; 21 g carbohydrates; 3 g protein; 3 g fiber

If you are a fan of frozen yogurt, you’re going to flip for the new Stonyfield Oikos Organic Nonfat Greek Frozen Yogurt. Not only is it super creamy, and much better tasting than most frozen yogurts I’ve tried, the nutritional stats are awesome! Each 1/2 cup has just 3 Points Plus. I also love that it has a lot more protein than most other frozen yogurts, and it’s organic. Not too tart tasting, it’s a perfect healthier alternative to ice cream and comes in 4 fabulous flavors!

Stonyfield Oikos Organic Nonfat Greek Frozen Yogurt

Greek yogurt has an incredibly rich and creamy texture, about twice the protein of regular yogurt, less lactose, and fewer carbs. So it’s no wonder Greek is flying off the shelves. Stonyfield Oikos Organic Nonfat Greek Frozen Yogurt come in 4 amazingly good flavors: Blueberry, Honey (my personal favorite), Vanilla and Chocolate. Currently, you can only get it at Whole Foods, but hopefully it will be in all major grocery stores soon!

Entire container has 4 servings
Serving size is 1/2 cup
Each serving = 3 Points Plus

PER SERVING: 100 – 110 calories; 0g fat; 19 – 22g carbs; 6 g protein; 0 – 1g fiber

Hot Dogs have always been a staple in my diet…they are quick and easy to cook, are mostly inexpensive, and let’s face it….pretty damned delicious. Though, when I was pregnant, I avoided eating them because of all the nitrates in most brands. So when I found these Organic Beef Hot Dogs from Applegate, I was pretty excited to give them a try! Not only are they Organic, uncured, and nitrate-free hotdogs, but they are just 2 Points Plus each. And I have to say, they were delicious!! I feel they were a much better alternative to the Ballpark Turkey Hot Dogs I usually chose. Wanna learn more about today’s Fabulous Food Find? Keep reading!

Applegate Organic Beef Hot Dogs

If you are a Weight Watchers member who not only wants to eat foods that are low in Points Plus, but that aren’t made out of mostly artificial ingredients and preservatives, then you’re gonna flip for Applegate’s Organic Beef Hot Dogs! These low fat franks are made with select cuts of USDA certified organic grass-fed beef, and are lower in fat than your average beef hot dogs. They have just 2 Points Plus each and are bursting with old-fashioned classic hot dog flavor—juicy, flavorful and delicious. They are also uncured and contain no nitrates, no preservatives and are an ideal easy low calorie lunch idea.

Serving size is 1 hot dog
Each serving = 2 Points Plus
PER SERVING: 90 calories; 6 g fat; 0 g carbohydrates; 6 g protein; 0 g fiber

Truwhip Low Calorie Whipped Topping – 1 Points Plus If you haven’t already, take a look at the ingredient list in a tub of Cool Whip the next time you are at the grocery store — there’s some pretty scary stuff in there, people. But today’s Fabulous Food Find is about to make you super duper happy if you are a whipped topping lover!! Truwhip Whipped Topping is taking the dessert world by storm with it’s fantastic flavor, fabulous nutritional stats and it’s all natural ingredients. Not to mention, each 2 tbsp has just 1 Weight Watchers Points Plus, allowing you to dollop with confidence. Keep reading to learn more about this truly awesome food…

Truwhip is a 100% natural whipped topping, that is 70% organic, has NO high fructose corn syrup, no hydrogenated oils, and is trans fat free & gluten free. Woo hoo!! Now you can enjoy topping your favorite healthy dessert recipe, using it as a dip for fruit, or just eating it straight out of the tub, as I will shameslessly admit to doing on more than one occasion. You can find it at your local grocery store in the freezer aisle, right where the Cool Whip is. And don’t forget to take this Truwhip coupon with you to save a little bit of cash :).

Entire container has 25 servings
Serving size is 2 tbsp
Each serving = 1 Points Plus

PER SERVING: 30 calories; 2 g fat; 3 g carbohydrates; 0 g protein; 0 g fiber

When I need a quick, convenient snack that not only tastes delicious, but is healthy and low in Weight Watchers Points Plus, one of my favorites to turn to is Bare Fruit’s Organic Cinnamon Apple Chips. Adorably dubbed “apple cookies” by my two year old, these tasty little treats are a fantastic alternative to potato chips and other high calorie snacks. If you are feeling ambitious, check out my recipe where you can make your own, but the convenience factor of this 1 Points Plus snack is just too awesome. They are also a great healthy snack for kids to take on the go. Wanna learn more? Keep reading!

Bare Fruit Organic Cinnamon Apple Chips

Bare Fruit has a whole line of super delicious, low calorie snacks that are ideal for any Weight Watcher. 100% organic, and an ingredient list that consists of just one ingredient, these make a great healthy snack for the whole family. There’s no added sugar, no preservatives, and they are a gluten free snack. They come in the following tasty options: Cinnamon Apple Chips, Granny Smith Apple Chips, Fuji Apple Chips, Pears, Cherries and Mangoes. I’ve only had the Cinnamon Apple Chips, but I’m on the lookout for their other delicious flavors to try!!

Serving size is 12 grams
Each serving = 1 Points +

PER SERVING: 29 calories; 0 g fat; 8 g carbohydrates; 0 g protein; 1 g fiber

NOTE: Because measuring out 12 grams is a pain in the butt, I suggest taking the whole bag and diving it into little Ziploc bags, based on the total number of servings in the package. This way, you’ll have them all perfectly proportioned and ready to go. As a bonus, it’ll also help you from over-indulging. :)

It’s no secret that there TONS of great, low calorie yogurts on the market that are low in PointsPlus, and pretty tasty (Fiber One, Yoplait, Dannon…the list goes on). In fact, I have been a frequent user of most brands of these types of yogurts. At least I was. Until I found Wallaby Organic Yogurts. Available for a great price at most health food grocery stores (I get mine at Whole Foods Market or Henry’s/Sprouts for about $.99 each), they have no artificial sweeteners, no preservatives and taste WAY better than all the other brands that use an artificial sweetener to keep their calorie counts low. Each 6oz cup of the Wallaby Nonfat Yogurts have just 3 PointsPlus each. Granted, they may be a Point or two higher than the other brands, but you are getting a MUCH better tasting yogurt that has no artificial crap in it. Well worth it, in my opinion. Want to learn more about these tasty yogurts, keep reading, folks!

Wallaby Organic Nonfat Yogurt

Hailing from Napa, CA (the land of Happy Cows), the Wallaby Yogurt company was founded based on a trip to Australia, and the discovery of a delicious tasting yogurt, that was better than what the founders were used to consuming in the US. Their love for this yogurt has grown into a thriving small business based in California’s Napa Valley. But it’s more than smooth yogurt that makes Wallaby Yogurt Company unique. As a business, Wallaby strives to maintain a company culture that emphasizes respect and concern for all people. This effort is evidenced in the company’s commitment to sharing its success with its employees and producing only organic products of the highest quality. Their nonfat yogurt comes in such delicious flavors as:
VANILLA BEAN
BARTLETT PEAR
BLACK CHERRY
MANGO LIME
PEACH
PINEAPPLE
RASPBERRY
STRAWBERRY
STRAWBERRY GUAVA
PLAIN

PS. Their lowfat yogurts are just 4 PointsPlus for a 6oz cup, and come in the following super yummy flavors:

BANANA VANILLA
BLACK CHERRY
BLUEBERRY
DULCE DE LECHE
KEY LIME
LEMON
MAPLE
ORANGE PASSION FRUIT
PEACH
PLAIN
RASPBERRY
STRAWBERRY
STRAWBERRY BANANA
VANILLA
VANILLA BEAN

Seriously, I’m in love.

PER SERVING: 130 calories; 0 g fat; 26 g carbohydrates; 7 g protein; 0 g fiber

Well, Trader Joe’s does it again….another Fabulous Food Find hails from good ol’ reliable TJ’s. Their Organic Reduced Guilt Tortilla Chips have just 3 PointsPlus for about 14 chips. Now, I know that there are a lot of low fat tortilla chips out there with some great nutritional stats, but none taste quite as good as these. Plus they are organic! And while they are 40% lower in fat than most regular tortilla chips, they still pack great flavor and crunch.

Trader Joe’s Organic Reduced Guilt Tortilla Chips

With just 5 items on the ingredient list, not only are you getting a great tasting snack that’s low in Weight Watcher PointsPlus, but you are eating something that is natural and unprocessed with no preservatives and nothing artificial. Quite a bargain for just 3 Points Plus. Perfect with salsa, dips, nacho fixins, or your favorite Weight Watchers Guacamole Recipe, you can have your chips and eat them too!

Weight Watchers PointsPlus Value = 3

PER SERVING: 120 calories; 4g fat; 19g carbohydrates; 2g protein; 1g fiber

Another Fabulous Food Finds Friday is here, and I’ve got a great dried fruit snack and dried veggie snack to share! Sensible Foods, located in Sonoma County, CA make these incredibly yummy dried fruit and vegetable snacks that not only taste FANTASTIC, but are really good for you too! Sensible Foods uses a unique process called “Crunch Dried” which is a process that removes the water while maintaining the products cell structure, nutritional value and intensifying its natural flavor. These Weight Watchers snacks taste waaaaay better than all those high sugar, high calorie fruit snacks that you get elsewhere, and the nutritional content is also a lot better for you! They are 100% natural, have NO PRESERVATIVES of ANY kind and have a shelf life of over one year! So where and how do you get these babies? Keep reading to find out!

Weight Watchers Dried Fruit Snacks and Dried Vegetable Snacks

These deliciously tasty, fresh and crunchy dried snacks can be ordered online, but are also sold in some select diet stores and health food stores around the US. CLICK HERE to order them!

Sensible Foods Crunch Dried Snacks offers a fantastic variety of these Weight Watchers dried fruit and vegetable snacks! They come in the following choices: Cherry Berry, Tropical Blend, Orchard Blend, Organic Apple Harvest, and their famous Organic Sweet Corn. Each bag of these snacks is equivalent to 1/2 cup of fresh fruit, equals one of your 5 daily requirements for fruits and vegetables and has just 1 Weight Watchers Point!
Not only are these dried fruit snacks good for you as a Weight Watcher, but they are great for you whole family — especially kids. Kids love them because they taste like candy, but are really 100% fruit and are great for school lunches, and are delicious on cereal, yogurt, or ice cream. Oh and the dried Sweet Corn snack is UNBELIEVABLY good! If you want something that is salty, but slightly sweet, you will love them.
These quick and convenient, deliciously healthy Weight Watchers snacks offer the goodness of fresh fruit and vegetables, in a healthy and satisfying crunch dried snack! Give them a try today!

It’s the very first FABULOUS FOOD FIND FRIDAY!!! And I’m so excited to share this deliciously decadent chocolate treat! These VitaTops are Muffin Tops made by Vitalicious and are not only SUPER tasty, rich and chocolaty, they are really good for you too! With just 1 Weight Watchers Point and tons of fiber, you’ll never believe that this chocolate muffin top is packing such a punch!

Deep Chocolate VitaTops Muffin Tops from Vitalicious

No time for your vitamin-fortified cereal this morning? Tired of chewing yet another nutritional bar, but still want your vitamins and minerals and 5-6g fiber with very little fat? VitaTop muffin tops are a satisfying snack food with the portability of a bar, is easy to eat anywhere, anytime. The best thing is, these remarkable little cakes of chocolate goodness taste WAY better than any nutritional bar I’ve ever had — I swear, they are like a chocolate chip brownie!! And with just 100 calories, 1.5 grams of fat and 6 grams of fiber per VitaTop, it’s a healthy and delicious way to spend 1 Weight Watcher Point. It feels almost like a gourmet dessert!

VitaTops are available at select grocery stores and health food stores across the US, but you can also order them online and save 10%!! But hurry — this coupon expires January 31!

P.S. Check back in tomorrow for my super awesome VitaTop Ice Cream Sandwich Dessert Recipe!! for just 4 Weight Watchers Points!