Health and Food - Page 2Nutrition is the foundation for health and development. Better health means a stronger immune system, less illness, and better overall health. Discover the latest in today’s health and nutrition industry. I will cover all topics health and food related here like vitamins, minerals, digestives, antioxidants, healthy eating, medicines, home remedies and how to make healthy food choices! Make LaaLoosh your number one resource guide for health, food and nutrition information. 
Trader Joe’s Reduced Guilt Chunky Guacamole – 1 Points +Posted on May 10th, 2013How in the WORLD have I not seen/tried this before?! On a whim, I was browsing the dip/hummus section in Trader Joe’s and came across this Reduced Guilt Chunky Guacamole. Made with Greek yogurt, it boasted just 1 Point for a 2 tbsp serving. 
Skirt Steak with Romesco Sauce – 5 Points +Posted on May 9th, 2013Here’s one for all you carnivores out there….a Skirt Steak with Romesco Sauce that is absolutely to die for. Moist, juicy grilled skirt steak served with a rich and creamy Romesco sauce that is mouth watering-ly delicious. This steak recipe is actually very easy to make and requires minimal prep. You can can get it on the table in about 25 minutes. 
Spring Minestrone Recipe – 5 Points +Posted on May 8th, 2013Today, I’m sharing one of my favorite vegan soup recipes that is not only insanely delicious, but it’s full of healthy ingredients, and each large serving is incredibly satisfying. It’s loaded with beautiful greens like peas, asparagus, basil and spinach, and it asserts that deliciously fresh, spring-like flavor. 
Mexican Meatballs Recipe – 5 Points +Posted on May 7th, 2013If you adore the flavors of Mexican food, then you are going to want to give this Mexican Meatballs Recipe a try, asap. Made with lean ground turkey and a bit of ground pork, these moist and juicy meatballs are served in a spicy roasted tomatillo and chipotle pepper sauce that is sure to give your taste buds a serious kick. 
Parmesan White Fish Recipe – 6 Points +Posted on May 6th, 2013This Parmesan White Fish Recipe is one of my go to Weight Watchers Fish Recipes when I need to make a quick dinner that doesn’t require a lot of work or prep, and is still low in Points Plus. It’s perfect for busy weeknights or lazy Sundays. And did I mention it is delicious?! Just 6 Points + per serving. 
Red Cabbage and Goat Cheese Salad – 3 Points +Posted on May 2nd, 2013Need to throw together a healthy, delicious, beautiful and low Points salad in just a few minutes? Then this Red Cabbage and Goat Cheese Salad will make your day! A handful of ingredients come together to deliver a gorgeous salad that is loaded with flavor and texture. The toasted almonds add a perfect nutty balance to the sweet cabbage and tart goat cheese.
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