Garlic Parmesan Chicken Tenders Recipe – 9 Smart Points

Garlic Parmesan Chicken Tenders

Save yourself the extra fat and calories of fried chicken strips, and indulge in these gourmet Garlic Parmesan Chicken Tenders instead! Tender, juicy strips of chicken breast are dipped in a garlic butter sauce, dredged in a parmesan Panko mixture, then oven-baked to perfection with a crispy crust and succulent inside. The amazing flavors make this Weight Watchers recipe a ht with both kids and adults. By using Panko instead of traditional breadcrumbs, you still get that crunchy exterior, without having to fry. The Panko is light and delicate, and by using the whole wheat Panko, it packs a bit more nutrition. This chicken fingers recipe has become a a family favorite around, and gets added to my weekly meal plan a lot! Serve with your favorite dipping sauce, along with some roasted or steamed veggies for a complete meal.

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Instant Pot Rotisserie Chicken Recipe – 3-6 Smart Points

Instant Pot Rotisserie Chicken

If you haven’t heard of the Instant Pot recipes craze, then you came to the right place today! Instant Pot is a multi-cooker that does the job of a slow cooker, electric pressure cooker, rice cooker, steamer, yogurt maker, sauté/browning pan, and warming pot. It’s a single appliance that does the job of seven different kitchen appliances or tools. And it’s kind of amazing. I bought it to replace my slow cooker, and I’m so glad I did! The best feature of the Instant Pot, by far, is the electric pressure cooker aspect. I’ve been able to cook meals SO much faster, and with little effort, which is key for my busy lifestyle. My Slow Cooker Rotisserie Chicken Recipe has always been a reader favorite here at LaaLoosh, so today, I’m sharing my new Weight Watchers Instant Pot Rotisserie Chicken that will be ready in less than an hour!! That’s right…you read me correctly…a WHOLE chicken in LESS THAN 1 HOUR. Yes, the Instant Pot is that amazing. A few minutes of prep and seasoning, and then the Instant Pot does its magic. The high pressure allows for the chicken to cook in way less time than the slow cooker, and the end result is still ridiculously tender and juicy chicken. In fact, mine was so tender, it was completely falling apart, as you can see in the picture. My family will often just eat the chicken as our dinner, or I will use it to cook a whole chicken which I will the shred up, and divide for other recipes that use rotisserie chicken, that I will cook later in the week.
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Moroccan Carrot Dip Recipe – 2 Smart Points

Moroccan Carrot Dip

Spice things up a bit with this lovely moroccan Carrot Dip recipe, and wow your guests with originality! Perfect for a party appetizer, served with fresh cut veggies, pita bread or pita chips, this easy vegan dip also adds a bold, exotic flavor to wraps or sandwiches. The striking flavors of the spices, the sweet carrots, and the tangy lemon juice and vinegar in this recipe, work together in perfect harmony to create a rich, creamy and flavorful dip that is both delicious and healthy. With the holidays fast approaching, keep this dip in mind to serve at your holiday gathering, or to take to a potluck or party.

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Chickpea and Sumac Salad Recipe – 4 Smart Points

Chickpea and Sumac Salad

One of the best things about living in Southern California is the diversity of foods and restaurants. Growing up in PA, my diet was pretty American standard. But after moving to Los Angeles, a whole new world of foods and flavors was opened to me, and I’ve never been happier. Middle Eastern foods are almost always a hit with me, and after dining at a Turkish restaurant recently, I discovered this super simple, yet incredibly flavorful Chickpea and Sumac Salad Recipe. The key in this dish is to really work that sumac into the onions with your hands. It takes that bitter edge off of the onions while making them both a little sweet and a little tart. Combined with tender garbanzo beans, tangy lemon juice, and bright mint and parsley, this said packs a big flavor punch. It’s loaded with fiber and protein, which makes it really quite satisfying for just 4 Smart Points. If you eat vegan, this salad is sure to become a staple in your meals. But we are meat eaters, and I love serving this salad with my Moroccan Beef and Lamb Meatballs. So good!!!

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Crab Cake Waffles Recipe – 2 Smart Points

Crab Cake Waffles

Lately, there’s been a serious waffled food trend happening on Instagram. Apparently, it’s pretty easy to cook a lot of different foods on a waffle iron! This is great because it allows your food to cook quicker and more evenly, and you use a lot less oil than you would if you pan fried the food. Case it point: crab cakes. Cooking my crab cakes in my waffle iron was not only fun and easy, but they were definitely lighter from not having to pan fry them. And they were delicious! All the flavors were working together in a synchronized harmony, and the perfectly crisped crab cake was a joy to eat. My kids even tried them, thanks to the waffle shape. Now that my crab cake waffles were such a success, I’m excited to try some other foods in the waffle iron. Stay tuned!

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Sole Piccata Recipe – 6 Smart Points

Sole Piccata

If you are cooking a Weight Watchers dinner on a budget, this Sole Piccata recipe is an ideal option. Sole is relatively inexpensive, and it’s a mild flavored fish that works well in a variety of dishes. Given that I’ve always loved chicken piccata, I decided to try a version using sole in place of the chicken. The sole is simply dusted with seasoned flour, pan fried, and then topped with a beautiful sauce made with wine, butter, and capers. The wine and butter sauce is really the star of this recipe. It is so velvety and decadent! And it’s a perfect way to jazz up the delicate sole. One serving is just 6 Smart Points, so you get the flavors of a high calorie dish, but without an ounce of guilt. Enjoy!

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Easy Chicken Fajita Skillet Recipe – 3 Smart Points

Easy Chicken Fajita Skillet

Who says you always have to eat fajitas in a flour tortilla? Yes, I know it is delicious. Aren’t all carbs? But having your fajita straight out of the skillet is a highly underestimated option. Not only are you saving calories, carbs, fat, and sugar grams, but you can really enjoy the wonderfully bold flavors of the chicken this way. And you can go crazy on the toppings without worrying about it dripping out all over you. I will often make this chicken fajita skillet, and then use the meat on top of salads, rice, beans, or just as is with some of my favorite fajita toppings. Just remember to add in the Smart Points for any extras you may add, like guacamole, sour cream, or cheese. Any way you serve it, this tasty recipe will clearly makes its point – that you don’t always need a tortilla to rock a fajita. Enjoy!

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Moroccan Beef and Lamb Meatballs Recipe – 5 Smart Points

Moroccan Beef and Lamb Meatballs

These Moroccan Beef and Lamb meatballs are definitely a game changer in the meatball department. Tender, succulent, and full of traditional Moroccan spices, this recipe has become a favorite in our household. My kids love to eat them stuffed inside a pita, and topped with my homemade tzatziki sauce and cucumber tomato salad. It is truly a mouthwatering combination. You can easily skewer these meatballs for easy grilling, if you’d prefer that cooked over coals taste….it’s divine! Maybe take some to your 4th of July BBQ this year and blow those burgers and hotdogs out of the water! Everytime I make them, I triple the batch and then freeze some because they are just so incredibly tasty and I love having some remade to heat up. And at just 5 Smart Points per serving, this Weight Watchers meatball recipe tastes way more decadent. These are a MUST make, you guys.

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Copycat Chick-fil-A Chicken Strips – 4 Smart Points

Copycat Chick-fil-A Chicken Strips

The secret has been circulating around the Internet for a few years now that the secret ingredient in Chick-fil-A’s delicious chicken is pickle juice. I’ve previously made a copycat version of their chicken sandwich, and this week, I decided to try it in chicken strip form. I also wanted a slightly crunchier exterior, so I used whole wheat Panko this time, instead of flour. They were absolute perfection! My kids loved them too, and I felt great about giving them these baked, healthier chicken strips instead of the greasy, oily, and non-nutritional kind that the restaurant serves. And at just 4 Smart Points for 3 chicken strips, this recipe makes an ideal Weight Watchers lunch. So instead of hitting up Chick-fil-A, try making this recipe at home, and save yourself some Smart Points!

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Stuffed Pepper Casserole Recipe – 5 Smart Points

Stuffed Pepper Casserole

Turning traditional, fussy dishes into a simpler casserole version has been one of my favorite cooking pastimes recently. We are all big stuffed pepper fans over here, so I thought I’d make an attempt to turn it into a casserole instead, which turned out to be a fantastic idea! You get all the wonderful flavors of the customary stuffed peppers, but with less effort and an easier to eat form. Plus, this Weight Watchers dinner recipe was easy to freeze and store in individual serving containers, so that I could have a healthy meal easily available when needed. It was delicious, satisfying, and just 5 Smart Points per serving. We’ll definitely be adding this dish into regular rotation around here!

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Roasted Red Pepper and Tomato Soup Recipe – 1 Smart Point

Roasted Red Pepper and Tomato Soup

With the cold, rainy weather we’ve been having in here in SoCal lately, I have been a soup making machine! My kids LOVE soup, and it’s very helpful for me, because it fills me up, is easy to make, and is great to freeze for when I need a quick snack or meal. A recent soup I just made to go with my daughter’s favorite lunch (grilled cheese sandwiches) was this Roasted Red Pepper and Tomato soup. Oh Em Gee….this was SO delicious! The soup was made entire from scratch, with all whole food ingredients. It was light, brightly flavored, and wonderfully fresh. I’ve made homemade tomato soup from scratch before, but the real trick here is the roasting of the vegetables. It adds such a slightly smokey flavor, and really helps to bring out the flavor of the vegetable. And the best part? It’s just 1 Smart Point per serving! You’ve gotta give this one a try ASAP.

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Cauliflower Nachos Recipe – 5 Smart Points

Cauliflower Nachos

Notch-yo average nacho (see what I did there?), these healthy Cauliflower Nachos are an absolutely decadent treat that are completely guilt free. Nachos are one of my favorite guilty indulgences, and just by making a couple of healthy changes, I can enjoy a big heaping serving of them. In this recipe, we are simply switching out the high fat, high calorie tortilla chips, and substituting them with Mexican spiced, roasted cauliflower slices. Cauliflower has such a mild, neutral flavor, that when you smother it with seasonings, cheese, salsa, red onions, etc, it takes on the flavor those foods, and you don’t really notice it. Granted, it doesn’t have the “crunch” of tortilla chips, but let’s face it…the chips are just a vehicle for all those nacho toppings! Feel free to go crazy and add other toppings like black beans, ground chicken or beef, carne asada, diced peppers…you get the idea. I cannot even begin to tell you how happy this recipe makes me. It’s a MUST try!

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