Sole Piccata Recipe – 6 Smart Points

Sole Piccata

If you are cooking a Weight Watchers dinner on a budget, this Sole Piccata recipe is an ideal option. Sole is relatively inexpensive, and it’s a mild flavored fish that works well in a variety of dishes. Given that I’ve always loved chicken piccata, I decided to try a version using sole in place of the chicken. The sole is simply dusted with seasoned flour, pan fried, and then topped with a beautiful sauce made with wine, butter, and capers. The wine and butter sauce is really the star of this recipe. It is so velvety and decadent! And it’s a perfect way to jazz up the delicate sole. One serving is just 6 Smart Points, so you get the flavors of a high calorie dish, but without an ounce of guilt. Enjoy!

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Easy Chicken Fajita Skillet Recipe – 3 Smart Points

Easy Chicken Fajita Skillet

Who says you always have to eat fajitas in a flour tortilla? Yes, I know it is delicious. Aren’t all carbs? But having your fajita straight out of the skillet is a highly underestimated option. Not only are you saving calories, carbs, fat, and sugar grams, but you can really enjoy the wonderfully bold flavors of the chicken this way. And you can go crazy on the toppings without worrying about it dripping out all over you. I will often make this chicken fajita skillet, and then use the meat on top of salads, rice, beans, or just as is with some of my favorite fajita toppings. Just remember to add in the Smart Points for any extras you may add, like guacamole, sour cream, or cheese. Any way you serve it, this tasty recipe will clearly makes its point – that you don’t always need a tortilla to rock a fajita. Enjoy!

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Moroccan Beef and Lamb Meatballs Recipe – 5 Smart Points

Moroccan Beef and Lamb Meatballs

These Moroccan Beef and Lamb meatballs are definitely a game changer in the meatball department. Tender, succulent, and full of traditional Moroccan spices, this recipe has become a favorite in our household. My kids love to eat them stuffed inside a pita, and topped with my homemade tzatziki sauce and cucumber tomato salad. It is truly a mouthwatering combination. You can easily skewer these meatballs for easy grilling, if you’d prefer that cooked over coals taste….it’s divine! Maybe take some to your 4th of July BBQ this year and blow those burgers and hotdogs out of the water! Everytime I make them, I triple the batch and then freeze some because they are just so incredibly tasty and I love having some remade to heat up. And at just 5 Smart Points per serving, this Weight Watchers meatball recipe tastes way more decadent. These are a MUST make, you guys.

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Copycat Chick-fil-A Chicken Strips – 4 Smart Points

Copycat Chick-fil-A Chicken Strips

The secret has been circulating around the Internet for a few years now that the secret ingredient in Chick-fil-A’s delicious chicken is pickle juice. I’ve previously made a copycat version of their chicken sandwich, and this week, I decided to try it in chicken strip form. I also wanted a slightly crunchier exterior, so I used whole wheat Panko this time, instead of flour. They were absolute perfection! My kids loved them too, and I felt great about giving them these baked, healthier chicken strips instead of the greasy, oily, and non-nutritional kind that the restaurant serves. And at just 4 Smart Points for 3 chicken strips, this recipe makes an ideal Weight Watchers lunch. So instead of hitting up Chick-fil-A, try making this recipe at home, and save yourself some Smart Points!

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Stuffed Pepper Casserole Recipe – 5 Smart Points

Stuffed Pepper Casserole

Turning traditional, fussy dishes into a simpler casserole version has been one of my favorite cooking pastimes recently. We are all big stuffed pepper fans over here, so I thought I’d make an attempt to turn it into a casserole instead, which turned out to be a fantastic idea! You get all the wonderful flavors of the customary stuffed peppers, but with less effort and an easier to eat form. Plus, this Weight Watchers dinner recipe was easy to freeze and store in individual serving containers, so that I could have a healthy meal easily available when needed. It was delicious, satisfying, and just 5 Smart Points per serving. We’ll definitely be adding this dish into regular rotation around here!

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Roasted Red Pepper and Tomato Soup Recipe – 1 Smart Point

Roasted Red Pepper and Tomato Soup

With the cold, rainy weather we’ve been having in here in SoCal lately, I have been a soup making machine! My kids LOVE soup, and it’s very helpful for me, because it fills me up, is easy to make, and is great to freeze for when I need a quick snack or meal. A recent soup I just made to go with my daughter’s favorite lunch (grilled cheese sandwiches) was this Roasted Red Pepper and Tomato soup. Oh Em Gee….this was SO delicious! The soup was made entire from scratch, with all whole food ingredients. It was light, brightly flavored, and wonderfully fresh. I’ve made homemade tomato soup from scratch before, but the real trick here is the roasting of the vegetables. It adds such a slightly smokey flavor, and really helps to bring out the flavor of the vegetable. And the best part? It’s just 1 Smart Point per serving! You’ve gotta give this one a try ASAP.

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Cauliflower Nachos Recipe – 5 Smart Points

Cauliflower Nachos

Notch-yo average nacho (see what I did there?), these healthy Cauliflower Nachos are an absolutely decadent treat that are completely guilt free. Nachos are one of my favorite guilty indulgences, and just by making a couple of healthy changes, I can enjoy a big heaping serving of them. In this recipe, we are simply switching out the high fat, high calorie tortilla chips, and substituting them with Mexican spiced, roasted cauliflower slices. Cauliflower has such a mild, neutral flavor, that when you smother it with seasonings, cheese, salsa, red onions, etc, it takes on the flavor those foods, and you don’t really notice it. Granted, it doesn’t have the “crunch” of tortilla chips, but let’s face it…the chips are just a vehicle for all those nacho toppings! Feel free to go crazy and add other toppings like black beans, ground chicken or beef, carne asada, diced peppers…you get the idea. I cannot even begin to tell you how happy this recipe makes me. It’s a MUST try!

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Stuffed Cabbage Soup Recipe – 1 Smart Point

Stuffed Cabbage Soup

Well, here we are…the last day of 2016. And I’m full steam ahead in the kitchen prepping for weeks of healthy eating and holiday binging detox! Today’s recipe is one that is a HUGE help to me when I’m trying to cut calories…Stuffed Cabbage Soup. Growing up, my mom would often make stuffed cabbage rolls for dinner. I remember that they were really tasty, but that we didn’t have them often because the recipe required a lot of steps and it was quite time consuming to make. So to get the flavors of traditional stuffed cabbage rolls without all the work, I prefer to make my “lazy mom” version, which basically combines all the ingredients in a soup rather than the rolls. It’s WAY easier, and it tastes wonderful! So bright and fresh, but still hearty and satisfying. I eliminated the rice to save some calories, and I honestly didn’t miss it at all. If you still feel like you need the rice, you could always try Miracle Rice, which is zero calories, so it won’t affect the Smart Points count at all. I actually just made a huge batch of this soup, and am freezing individual portions of it, so I can have it on hand when I’m hungry or hangry (so hungry that I’m angry). It prevents me from eating food that isn’t a part of my healthy eating plan which can derail my progress. If you love stuffed cabbage rolls, I highly recommend this leaner, lighter, soup version instead! Enjoy. And Happy New Year!!

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Chicken Tacos – 5 Smart Points

chicken-tacos

The last couple of weeks I’ve had a craving for tacos. Ground beef is finally coming down in price (a bit), but I still frequently turn to chicken. My in-laws raise chickens each year, then butcher them and dole them out among the family. As a result, we always have delicious chickens in the freezer, so we have leftover chicken from our Sunday dinners. It’s a great way to have easy, lean meat that’s ready to put into another recipe for the rest of the week. Chicken tacos is one that is very easy, delicious and is perfect for dinner. I also love the leftovers for lunch, they’re quick and easy and still delicious and healthy. One of the great things about tacos is that you can pile on all the extras you want, and if you do it right, you can still keep the points down by adding mostly veggies. It’s especially perfect for us this time of year, since we’re still finishing up our fresh salsa. [Read more…]

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Chicken Enchilada Casserole Recipe – 8 Smart Points

Chicken Enchilada Casserole

Mexican food is my happy place. In fact, I have yet to try a Mexican dish that I didn’t like, and the good things is that many Mexican food recipes can be petty easily adjusted to suit my Weight Watchers plan. This is great, because I eat it ALL.THE.TIME. One of my favorite Mexican foods are enchiladas…..cheese enchiladas, chicken enchiladas, shredded beef enchiladas…you name it. I ADORE them. But when making them at home, I sometimes have an issues with rolling up those corn tortillas without having them break apart. I’ve tried a few tricks, and I can make it work, but it’s still a pain. So I decided to try doing some chicken enchiladas in casserole form and the result was AMAZING. Seriously, amigos. This dish is soooooo goooood. I actually just made these for dinner last night, and couldn’t wait to post them here on the blog for you to try! Feel free to top them with any extras you see fit…jalapeños, sour cream, diced red onions….whatever floats your boat. This Chicken Enchilada Casserole was loved by the whole family and I highly recommend you get in the kitchen and make this bambino ASAP.

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Mediterranean Baked Tilapia Recipe – 3 Smart Points

Mediterranean Baked Tilapia

Fourth of July festivities are just around the corner, and it’s time to start thinking about some low Smart Points meal options that you can serve or bring. And this Mediterranean Baked Tilapia Recipe is a great option! While everyone else is slaving over a hot grill, you can pop these tilapia fillets in the oven and forget about it! It’s super easy to make, and the wonderful herbs and spices help to give the mild tilapia a most amazing flavor. The fish fillets are roasted in an incredible buttery lemon sauce, making it perfectly moist and flaky. At just 3 Smart Points per serving, serve this Mediterranean Baked Tilapia with some salad, steamed veggies, and potatoes, and you’ll STILL have some Points left for dessert!

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BBQ Beef – 9 Smart Points

BBQ Beef

Since last weekend was a 3 day weekend with Memorial day, my in-laws came down for the weekend. We had a couple of projects to work on while they were here (the guys had a couple of projects, I was just hoping to get out of as much work as possible), so it worked perfectly. I like to have everything planned out and everything I possibly can prepped before a weekend like that. It makes life so much easier and less stressful. I also love food and cooking, so it was a perfect opportunity to take advantage of 2 extra mouths and make some delicious food! I had a beef roast (just a regular chuck roast) that desperately needed to get out of the freezer and used, so I decided to do BBQ beef. I wanted to do it in the crockpot, since it’s easy and turns out really delicious meat. I also wanted to do a Carolina inspired BBQ sauce. Since some of our close friends are from the Carolinas (he’s originally from the North and her from the South), they’ve introduced us to some really delicious BBQ. This sauce is just perfect. It’s a combination of the traditional ketchup based sauces that I’m used to (being from the North), but it’s got the tangy apple cider vinegar that really gives the sauce a robust flavor. It’s not as sharp as distilled white vinegar and is almost a little sweet. I skipped the hot sauce (Since none of us like it really hot), but added it here so that you can adjust it to your taste. I love this BBQ beef, it’s definitely going to be a great recipe for the summer. I don’t have to use the oven and it goes so well with potato salad, coleslaw, veggie trays or any other summer sides I want to serve it with. [Read more…]

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