Beef and Vegetable Stir Fry Recipe – 8 Smart Points

Beef and Vegetable Stir Fry

I can honestly never get enough of Chinese stir fry. I love it in all forms. But the restaurant version can be pretty high in Points. So I like to try my hand at healthy knock-offs of my favorite Chinese fast food dishes. One of the easiest and best attempts resulted in this delicious Beef and Vegetable Stir Fry Recipe that is so ridiculously good, it’s hard to believe it’s just 8 Smart Points. Marinating the beef and making sure to cut it against the grain, helps to keep it tender and flavorful. This recipe also works really well with chicken or shrimp, as an alternative to beef. Serve it atop some steamed brown rice, or just enjoy it as is!

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Thai Cucumber Salad Recipe – 1 Smart Point

Thai Cucumber Salad

This light and delightful salad is such an easy side dish to prepare, and it is the perfect complement to your favorite Asian inspired meal. It requires just a handful of ingredients, but delivers such vibrant flavors. It’s sweet and tangy with just a hint of sweetness And with temperatures on the rise this summer, I love the cool and refreshing feel of this simple salad. And it’s always a hit at picnics and potlucks, because most everyone sticks to traditional salads, so this homemade Thai Cucumber Salad offers up something much more unique. Plus, it’s one of my favorite ways to take advantage of all those delicious and inexpensive cucumbers! Enjoy.

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Chinese Garlic Green Beans – 1 Smart Point

Chinese Garlic Green Beans

Admittedly, when I’m indulging in Chinese takeout, the last thing I think about ordering is vegetables. The exception to this train of thought is Chinese-style Garlic Green Beans. The flavor is out of this world – who knew a green bean could taste so incredible!? Every time we order these, my kids tackle them with so much enthusiasm, that I decided this is a dish I need to try at home. My version is a lot less oily, therefore, lower in Smart Points than the restaurant version. And they are super easy to make, so it’s great having this recipe to rely on for a quick and reliable verge recipe that I know my kids will eat. Each serving is just 1 Smart Point, so this is absolutely guilt free!

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Mongolian Beef Recipe – 5 Smart Points

Mongolian Beef

Forget the fast food! This healthier and lighter Mongolian Beef Recipe delivers all the flavor but with a lot less fat, calories, and sodium. Instead of picking up dinner from my local Chinese restaurant, I just whip up this easy dish instead! It’s simple and requires just a handful of ingredients that I most likely already have on hand. And it is DELICIOUS! When I’m making it for just myself, I often add in extra scallions or red peppers to kick up the spice level a bit. But when I’m serving it to the whole family, I make the recipe as is. And at just 5 Smart Points per serving, this dish is the perfect way to satisfy that Chinese fast food craving.

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Egg Roll Stir-Fry Recipe – 5 Smart Points

Egg Roll Stir Fry

I’ve really been trying hard to minimize grains from my diet. I just feel a lot better, and have a lot less cravings when I don’t eat them. So most of my meals are packed with meats and vegetables. I got the idea for this Egg Roll Stir Fry Recipe after salivating while watching my daughter eat a fried egg roll from our local Chinese restaurant. I wanted one SO badly, but all the oil, calories, and fat in it, would totally de-rail me. So I thought that maybe, just maybe, I could emulate all that yummy egg roll flavor, but in a healthier stir-fry instead. Turns out that this was a totally doable feat, was just 5 Smart Points per serving, and it was super delicious to boot. If you aren’t a fan of pork, you could easily do this with ground beef or chicken instead. Now, if I could just come up with a light and healthy sweet and sour sauce to drizzle over it, I’ll be in heaven!

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Chicken Pad Thai with Zoodles – 6 Smart Points

Chicken Pad Thai with Zoodles

You guys, I CANNOT get enough of Zoodles lately! If you haven’t heard of “noodles”, they are simply spiraled zucchini. It’s a great substitute for regular, high calorie pasta or rice noodles, and it takes on the flavor of whatever you are cooking it with, very nicely. After having such great success with it in many other recipes, I decided to try it in one of my most favorite noodle based recipes ever – Pad Thai. So instead of traditional Thai rice noodles, I used my Zoodles instead. It turned out fantastic! It was delicious, and filling, and definitely helped to satiate my craving for Pad Thai. If you have a couple of extra Smart Points to spare, I recommend adding some crushed peanuts on top, just before serving – it really helps to give that authentic, restaurant feel. Enjoy!

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Thai Ginger Peanut Slaw Recipe – 5 Smart Points

Thai Ginger Peanut Slaw

I love salads, but I really don’t love all the chopping and prep work. It’s time consuming, and messy, and honestly, I’m just to beat to bother. Somedays, you just really need a no-fuss side salad, and this Thai Ginger Peanut Slaw is one of absolute favorites. First of all, the the convenience of a pre-packaged broccoli slaw mix is such a game changer. It’s great to to have salad base options that is more than just lettuce! Broccoli slaw is packed with vitamins and minerals, and the crunch is just delightful. You simply dump that mix in a bowl, toss in some cilantro, and your good to go. Now, let’s talk about the ridiculously delicious dressing that is going to rock your slaw. It’s comprised of a handful of ingredients that are whisked together in minutes, and will truly take the flavor of your salad to a whole new level. It’s creamy, nutty, salty, tangy, spicy, and a touch sweet. And all your tastebuds will be thoroughly satisfied! Today, I’m sharing just the quick and easy version of this salad, but you can easily add more veggies and some protein if you want to bulk it up some, or serve it as a complete meal. It’s such a fantastic Weight Watchers salad recipe to help keep you in track, without making dishes that are too complicated or bland. I’m telling you, it’s a game changer! Enjoy.

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Crack Slaw Recipe – 2 Smart Points

Crack Slaw

So apparently, this “crack slaw” thing is a big deal. I’ve been hearing all about it lately, and with such an interesting name, I had to see what in the world it was. Crack slaw is basically just a simple stir fry made with cabbage and ground beef that is supposed to be so incredibly delicious that it’s addictive. Just like crack. Given that it’s high in protein, and low in sugar and carbs, I knew this would be a perfect Weight Watchers recipe to try. So I did a bit if research, and came up with my own version of crack slaw. I choose to use ground chicken instead of ground beef to lower the fat content, added in some broccoli slaw I had on hand, and made a few tweaks to the seasoning. And I have to say, this was pretty darn good! You could definitely play around with this and incorporate any veggies you’d like. Red bell pepper, snow peas, mushrooms are a few great options. And at just 2 Smart Points per serving, this Weight Watchers recipe could be a life saver!

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Chicken and Broccoli Slaw Salad with Almond Butter Dressing – 6 Smart Points

Chicken and Broccoli Slaw with Almond Butter Dressing

When I want a quick and easy salad recipe for lunch, this Chicken and Broccoli Slaw Salad with Almond Butter Dressing is one of my absolute favorites. I don’t know about anyone else, but I get so tired of traditional lettuce based salads all the time. This salad has broccoli slaw as the base, which packs in a ton of nutrition and crunch! Over the weekend, I’ll often cook a few chicken breasts to keep on hand during the week so that I can throw this salad together for myself on a busy day. And did I mention how delicious the Thai-inspired dressing is!?! If you don’t like/have almond butter, you can use peanut butter. I just personally prefer the flavor and health benefits of the almond butter. But regular peanut butter works just fine. And at just 6 Smart Points per serving, you get a delicious and satisfying salad without an ounce of guilt!

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Simple Kale Salad Recipe – 2 Smart Points

Simple Kale Salad

You guys. My kids ate this salad. MY KIDS ATE KALE. A ton of it! If that’s not a selling point for a recipe, I don’t know what is. This kid friendly, Simple Kale salad Recipe is not only a breeze to make, it’s absolutely delicious! The key in this dish, is to NOT be gentle with the kale when mixing everything together, and to let the salad sit for at least an hour. Do NOT skip this step! It’s what helps the kale tenderize a bit, and allows the flavor of the dressing to soak through the strongly flavored kale. Also, because I’m lazy, I used a bag of pre-washed and prepared kale mix that I found at Whole Foods. It just saved me the extra steps of trimming my own kale. And the roasted pumpkin seeds add such a nice extra crunch and nutty flavor. Seriously, sooooo yummy!

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Chicken Broccoli Stir Fry – 6 Smart Points

Chicken Broccoli Stir Fry

In college, Chinese takeout used to be a staple of mine. But now that I eat lighter and smarter, creating healthier versions of my favorite Chinese fast foods became a top priority.
Chicken and Broccoli Stir Fry was a meal I used to eat a lot, because I assumed it was one of the “healthier” choices, having chicken and broccoli in it. Little did I know. But now I can make my own light and healthy Chicken Broccoli Stir Fry for a lot less Points and with minimal effort. This stir fry tastes authentically delicious….even my kids gobbled it up! And at just 6 Smart Points per serving, I’m able to enjoy one of my favorite Chinese foods without ruining my day.

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Broiled Miso Ginger Salmon Recipe – 6 Smart Points

Broiled Miso Ginger Salmon

This Miso Ginger Salmon is one of my most favorite dishes at a local Japanese restaurant. It’s the perfect blend of salty and tangy, and works like a dream with the slightly sweet and smoky salmon. Ideally, I’d cook this on a grill, but when I’m too busy (or lazy) to head out to my grill, a simple broiling in the oven works fantastically! I love giving the fish a nice charred edge, and marinating the salmon before hand really helps give it excellent flavor. Serve over steamed rice alongside some roasted vegetables or your favorite Asian-style salad.

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