I don’t know about you, but I have jumped on the cauliflower rice trend. It is wonderful! I’m amazed at how many times I can switch out a high calorie, flour-based carb, for a much lighter, healthier vegetable instead. The best part is that I don’t sacrifice the flavor at all!

lemon butter salmon

Everytime I cook salmon, I ask myself why I don’t make it more often. It’s an easy fish to work with, it’s loaded with nutrients and heart healthy fats, and everyone in my family will eat it. This simple Lemon Butter Seared Salmon Recipe is a classic — just a few simple ingredients, but a wonderful, healthy meal that can be accomplished in minutes.

egg roll stir fry

I’ve really been trying hard to minimize grains from my diet. I just feel a lot better, and have a lot fewer cravings when I don’t eat them. So most meals are packed with meats and vegetables. I got the idea for this after salivating while watching my daughter eat a fried egg roll from our local Chinese restaurant.

Recently, I have been trying to find very simple meals and meals that I can easily make in the crockpot. I came across a roasted red pepper chicken that is originally a skillet meal, but I thought that I could make it in the crockpot just as easily. It turns out that I was right. This is one of those delicious meals that are just so simple.

I love the flavor of red peppers to begin with, especially when they are roasted. I like to keep a couple of jars on hand to add to my tomato soup, so it was easy to just grab a jar out of the pantry for this recipe too. I always choose red peppers that are canned in water, so I don’t get all the extra oil.

roasted cauliflower chicken bolognese

Pasta is one of my kids’ favorite meals, so I find myself making it a lot. The problem is, I also love pasta, but those noodles always end up making the dish too high in Points for me to eat it. So I’m always looking for an alternative way to enjoy my favorite pasta dish, without having to use actual pasta.

copycat chick fil a chicken tenders

The secret has been circulating around the Internet for a few years now that the secret ingredient in Chick-fil-A’s delicious chicken is pickle juice. I’ve previously made a copycat version of their chicken sandwich, and this week, I decided to try it in chicken strip form.

I don’t know about you, but I love pasta recipes. My kids love pasta and it’s an easy and quick meal to do. Anything that’s easy and everybody likes is one that gets made frequently in our house. Unfortunately, pasta is full of carbs and very high in Points.

However, recently, I bought a ton of zucchini, so I’ve been experimenting with Zoodles. And let me tell you, this is another amazing zoodles recipe. I just can’t contain my excitement as I share these delicious recipes with you.

chicken pad thai with zoodles

You guys, I cannot get enough of Zoodles lately! If you haven’t heard of “noodles”, they are simply spiraled zucchini. It’s a great substitute for regular, high calorie pasta or rice noodles, and it takes on the flavor of whatever you are cooking it with, very nicely. After having such great success with it in many other recipes, I decided to try it in one of my most favorite noodle based recipes ever – Pad Thai.

stuffed pepper casserole

Turning traditional, fussy dishes into a simpler casserole version has been one of my favorite cooking pastimes recently. We are all big stuffed pepper fans over here, so I thought I’d make an attempt to turn it into a casserole instead, which turned out to be a fantastic idea! You get all the wonderful flavors of the customary stuffed peppers, but with less effort and an easier to eat form.

Now that the temperatures are starting to heat up here in California (sorry, East Coast), I’ve been craving meals that are fresh and light, as opposed to rich and comforting.

The most recent one that I’ve tried – and fallen completely in love with – is this delicious Italian Chicken Bruschetta. Let me tell you, it’s seriously delicious. There’s nothing too complex about it – just fresh tomatoes, basil and garlic. It’s incredibly easy to make.

italian herbed chicken mushroom wine sauce

When I’m feeling a little fancy, this easy Italian Herbed Chicken in a Creamy Mushroom Wine Sauce Recipe is just the ticket. I had something similar once at an Italian restaurant in Los Angeles, and I was blown away by how rich and flavorful this dish was. So I recreated a lightened up version myself, and it’s pretty amazing.

salmon curry

I used to cook a lot of recipes with coconut milk, but I have been reluctant to do so ever since the new Weight Watchers Smart Points plan came into effect. Coconut milk is high in saturated fat, so I was concerned that it would raise the Smart Points value of my recipe too much. But I was pleasantly surprised when this Salmon Curry recipe turned out to be less Points than I anticipated!