Asian Salmon Rice Bowl Recipe – 10 Smart Points

Asian Salmon Rice Bowl

If you love sushi, then this Asian Salmon Rice Bowl Recipe is going to make your day! It has all the flavors and textures of sushi, but in deconstructed form, and with cooked salmon. With all the healthy fat and Omega-3’s, this dish is an incredibly heart healthy meal. Plus, it’s super filling, so it will leave you feeling very satisfied. The dressing is what really pulls this bowl together, so make sure not to skimp on that! It’s a little bit salty, a little bit tangy, a little bit sweet, and a little bit spicy…and a whole lot of deliciousness. Topped with toasted sesame seeds and strips of seaweed paper, each mouthful of this Asian Salmon Rice Bowl is like a symphony of flavors in your mouth. Enjoy!

Asian Salmon Rice Bowl Recipe
Print Recipe
An easy and delicious dish that is so filling and flavorful, you’ll want to make it time and time again. Pan-seared salmon served over warm rice, and topped with a sweet, salty, and tangy vinaigrette, this salmon rice bowl is an amazing meal.
Servings Prep Time
4 servings 15 minutes
Cook Time
10 minutes
Servings Prep Time
4 servings 15 minutes
Cook Time
10 minutes
Asian Salmon Rice Bowl Recipe
Print Recipe
An easy and delicious dish that is so filling and flavorful, you’ll want to make it time and time again. Pan-seared salmon served over warm rice, and topped with a sweet, salty, and tangy vinaigrette, this salmon rice bowl is an amazing meal.
Servings Prep Time
4 servings 15 minutes
Cook Time
10 minutes
Servings Prep Time
4 servings 15 minutes
Cook Time
10 minutes
Ingredients
  • 1 lb salmon cut into 4 fillets
  • 2 cup brown rice cooked
  • 2 Persian cucumbers sliced
  • 3 green onions diced
  • 1 avocado sliced
  • 1 cup sprouts
  • 2 sheets nori (seaweed paper) sliced
  • 1 tbsp toasted sesame seeds
  • Salt and pepper to taste
For the dressing
  • 1/4 cup reduced sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp toasted sesame oil
  • 2 cloves of garlic minced
  • 1 tsp honey
  • 1 tsp sriracha sauce
Servings: servings
Instructions
  1. Whisk together the ingredients for dressing and set aside.
  2. Heat a skillet over medium high heat and mist with cooking spray. Season salmon fillets with salt and pepper. Sear salmon about 3 minutes on each side, depending on thickness.
  3. Add 1/2 cup rice to 4 bowls. Top each bowl with cucumbers, sprouts, green onions and avocado.
  4. Place 1 salmon fillet in top of each bowl, and drizzled with prepared dressing. Garnish with sesame seeds and nori strips. Serve immediately
Recipe Notes

Entire recipe makes 4 servings
Serving size is 1 bowl
Each serving = 10 Smart Points

PER SERVING: 389 calories; 20g fat; 3.5g saturated fat; 23g carbohydrates; 4g fiber; 2g sugar; 26g protein

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