Chickpea and Sumac Salad
A fresh and boldly flavored salad with Middle Eastern roots, this tasty dish makes a wonderful side to your favorite meal. Sweet, tangy and salty, all the flavor notes are hit in this easy salad recipe.
Servings Prep Time
6servings 10minutes
Passive Time
5minutes
Servings Prep Time
6servings 10minutes
Passive Time
5minutes
Ingredients
Instructions
  1. In a large bowl, toss together the onions, sumac, paprika, and salt. Massage onions with hands to rub the spices and salt into the onions, and let sit about 5 minutes. Drain any excess liquid from bottom of the bowl.
  2. Add in the garbanzo beans, parsley, and mint, and toss to combine.
  3. In a small bowl, whisk together the olive oil, lemon juice, and garlic. Pour over salad and toss to coat. Season with salt and pepper to taste.
Recipe Notes

Entire recipe makes 6 servings
Serving size is about 1 heaping cup
Each serving = 4 Smart Points

PER SERVING: 153 calories; 3g fat; 0.5g saturated fat; 22g carbohydrates; 2g fiber; 6g fiber; 0g sugar; 6g protein

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