Pomegranate, Apple, and Date Salad Recipe – 4 Smart Points

Pomegranate Apple Date Salad

One of my all time favorite Weight Watchers holiday salad recipes, I’ve made this Pomegranate, Apple, and Date Salad Recipe more times than I can recall! Not only is it lovely, but it’s super easy, and it works well as a complement to many meals. Traditionally, it’s always on my table every Rosh Hashanah, as it’s full of my foods that are symbolic of the holiday. But I also will brung it to a Christmas dinner party, or serve it along with Thanksgiving dinner. It’s just such a lovely and delicious salad that is always a hit. Sometimes I’ll add some crumbled gorgonzola, blue cheese, or brie wedges, other times I may sub out the dates with fresh figs or persimmon. Sooooo good!! I’ve even made this for lunch and by adding some grilled chicken breast on top. Such a simple, versatile salad recipe that is as pleasing to the palette as it is to the eye. Enjoy!

Pomegranate Apple Date Salad
Print Recipe
A beautiful Rosh Hashanah salad that is brimming with symbolism and flavor. This easy salad recipe makes the perfect complement to any holiday feast.
Servings Prep Time
6 servings 15 minutes
Cook Time
0 minutes
Servings Prep Time
6 servings 15 minutes
Cook Time
0 minutes
Pomegranate Apple Date Salad
Print Recipe
A beautiful Rosh Hashanah salad that is brimming with symbolism and flavor. This easy salad recipe makes the perfect complement to any holiday feast.
Servings Prep Time
6 servings 15 minutes
Cook Time
0 minutes
Servings Prep Time
6 servings 15 minutes
Cook Time
0 minutes
Ingredients
  • 1 6 oz bag of arugula
  • 1/2 a small red onion thinly sliced
  • 1 medium apple cored and diced
  • 6 dried dates chopped
  • 1/2 cup pomegranate seeds
  • 1/4 cup walnuts chopped
  • 1 tbsp olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp honey
  • 1 tbsp fresh lemon juice
  • 1 clove of garlic minced
  • Salt and pepper to taste
Servings: servings
Instructions
  1. In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, garlic, honey, and salt & pepper.
  2. Combine remaining ingredients in a large bowl. Pour in dressing and toss to combine.
Recipe Notes

Entire recipe makes 6 servings
Serving size is about 1 cup
Each serving = 4 Smart Points

PER SERVING: 86 calories; 5g fat; 0.5g saturated fat; 9.5g carbohydrates; 1g fiber; 8g sugar; 1.5g protein

PLEASE SHARE THIS RECIPE:

Speak Your Mind

*