Quick Roasted Broccoli with Soy Sauce – 1 Smart Point

Quick Roasted Broccoli with Soy Sauce

When it comes to a vegetable side dish recipe that’s quick, easy, and delicious, it doesn’t get much better than this Quick Roasted Broccoli with Soy Sauce Recipe. Fresh broccoli is tossed with traditional Asian seasonings, and then roasted to perfection. Coming in at just 1 Smart Point per serving, this Weight Watchers side dish recipe is an ideal way to get those veggie servings in. It’s amazing how just a handful of ingredients can amp up a serving a broccoli so much! Anytime I prepare this, it’s a sure fire way to get my kids to eat their veggies, because it’s just so tasty! The combination of the salty soy sauce, bold garlic, and the smoky sesame oil is truly divine. This low Point recipe is a must try.

Quick Roasted Broccoli with Soy Sauce
Print Recipe
A quick and easy way to enjoy a healthy serving of broccoli, this dish makes a wonderfully flavorful side dish to your favorite meal.
Servings Prep Time
4 servings 5 minutes
Cook Time
20 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
20 minutes
Quick Roasted Broccoli with Soy Sauce
Print Recipe
A quick and easy way to enjoy a healthy serving of broccoli, this dish makes a wonderfully flavorful side dish to your favorite meal.
Servings Prep Time
4 servings 5 minutes
Cook Time
20 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
20 minutes
Ingredients
  • 1 lb fresh broccoli florets
  • 1 tbsp olive oil
  • 1 tsp toasted sesame oil
  • 2 tbsp reduced sodium soy sauce
  • 4 cloves of garlic minced
Servings: servings
Instructions
  1. Preheat oven to 450 degrees. Like a large baking sheet with parchment paper.
  2. Place broccoli in a large bowl. Whisk together the oils, garlic, and soy sauce, and pour over broccoli. Toss until every coated. Transfer to baking sheet.
  3. Place in oven and roast until broccoli is browned on the edges, about 20 minutes.
Recipe Notes

Entire recipe makes 4 servings
Serving size is about 1 cup
Each serving = 1 Smart Point

PER SERVING: 44 calories; 4.5g fat; 0.5g saturated fat; 0.5g carbohydrates; 0g fiber; 0g sugar; 0.5g protein

Roasted Broccoli with Soy Sauce

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Comments

  1. Tiffany Lewis says:

    What if I didn’t not have sesame oil?

    • LaaLoosh says:

      You can make it with olive oil, but the flavor will not be the same. Toasted sesame oil has a very distinct flavor, and the whole flavor profile of this recipe would change if you didn’t use it.

  2. I use the same ingredients in this recipe for bok choy and it’s delicious!

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