New Year, New Food
photo credit: stormgrass

Here’s another delicious Weight Watchers Momentum Plan Recipe that will rock your dieting world! For just 5 Weight Watchers Points, this Pineapple & Peppers Chicken Stir Fry recipe gives a huge serving that really fills you up. Plus, this super healthy recipe is loaded with vitamins, antioxidants and tons of fiber and protein. This Pineapple Chicken Recipe is a great meal to prepare for lunch or dinner and is sure to satisfy your hunger and it’s a perfect dish to try if you are following the Weight Watchers Momentum Plan! The Momentum Plan truly has some great recipes and I have to say that I’m REALLY glad Weight Watchers has addressed the issue of feeling hungry. If I can eat a bigger portion for less Points, I’m much more likely to stick to my diet plan, because I like to eat!! That is truly the key to success with any diet, and Weight Watchers has really hit a home run with helping their members with this issue. So give this Chicken and Pineapple Stir Fry recipe a try and see what it feels like to diet and feel FULL!! Woo hoo!

Pineapple & Peppers Chicken Stir Fry Recipe

– 8 oz skinless, boneless chicken breast, chopped into small chunks or stir fry shaped pieces
– 1 chopped green bell pepper
– 1 chopped red bell pepper
– 1 chopped yellow bell pepper
– 1 chopped orange bell pepper
– 10 oz of canned pineapple tidbits or chunks in their own juice (NOT in syrup), drained; this is about half of a 20oz can
– 1 tbsp Frank’s Red Hot Sauce
– 1 tsp paprika
– 1 tsp garlic powder
– salt and pepper to taste

**Feel free to add more or less hot sauce as you desire, as it does NOT affect the Points value. I like mine super hot and tangy, so I use about 1/4th cup of the hot sauce ;)

Start by spraying a large frying pan with a bit on non-fat cooking spray. Add chicken pieces, garlic, paprika, and salt and pepper, and grill until chicken is cooked through. Then, add pineapples and hot sauce, and cook on Medium for about 5 minutes. Then, add all peppers and stir fry for about 10-12 min, or until peppers are cooked through and softened. Serve immediately. Makes 2 big servings. Enjoy!

Serving size is one half of recipe
Each serving = 5 Weight Watchers Points

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