This oh-so-yummy, low calorie dip recipe is a fabulous dish to serve along with some 0 Point vegetables, or baked tortilla chips.

Each serving has just 1 Point, which is not bad for a 3 tbsp serving! I like to use this Greek Spinach Dip Recipe as an appetizer at BBQ’s and holiday picnics during the summer because it feels so light and refreshing, and it’s always a big hit.

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Light Pasta with Mushrooms and Garlic Recipe - 2 Points

Though it’s not an official Weight Watchers Dip Recipe, it’s a great snack idea for all dieters.

Feta Spinach Dip Recipe

Ingredients:

  • 4 1/2 cups spinach, fresh, chopped
  • 1/4 cup green onions, chopped
  • 1/2 cup reduced fat cream cheese
  • 1/2 cup fat-free sour cream
  • 1 tsp dried dill
  • 2 cloves garlic, minced
  • 1/3 cup crumbled fat free feta cheese
  • 2 tbsp fresh chives, minced
  • 2 tsp fresh lemon juice
  • salt and pepper to taste
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Onion Dip Recipe - 1 Point

Directions:

  1. Steam spinach for about 2-3 minutes, or until the leaves just begin to wilt.
  2. Place spinach, green onions, cream cheese, garlic, sour cream, feta cheese, dill, chives, lemon juice in a blender; puree.
  3. Taste dip and add salt and pepper to taste. Empty dip into a serving bow and dig in!
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Grilled Chicken Spinach and Strawberry Salad Recipe - 5 Points

Entire recipe makes 8 servings
Serving size is 3 tbsp
Each serving = 1 Point

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