There’s no question about it, pizza is my absolute most favorite food, EVER. I never tire of it, and even when it’s bad pizza, it’s still pretty good.

Seriously, I will knock you over, running to get a piece.

I realize that my pizza obsession may be a bit of a problem. So to help keep my pizza feasting in check, I make these quick and easy mini pizzas that are pretty darn tasty and have just 5 points + each.

They truly are a no fuss meal and are a great healthy lunch idea for kids too! The fresh basil leaves and tomato give it a nice aesthetic appeal, and of course, add such amazing flavor. Each individual pizza is super high in fiber and low in fat.

If you are a pizza-aholic, try this Personal Tomato Basil Pizza Recipe to keep yourself from speed dialing Papa John’s. :)

Fresh Tomato Basil Pizza Recipe

The perfect low calorie pizza recipe that’s not only quick and easy, but tastes fantastic! Each individially sized pizza has just 5 Points, so please, eat the whole thing, lick your fingers, and feel good!


  • 1 Western Bagel Alternative Pita Bread
  • 2 tbsp pre-made pizza sauce from a jar or can
  • 1 slice light provolone or mozzarella cheese
  • 4-5 slices of fresh roma tomato
  • 3-4 fresh to basil leaves
  • Sprinkle of garlic powder to taste


  1. Preheat oven or toaster oven to 425 degrees.
  2. Line a cookie sheet or pizza pan with aluminum foil and lightly spray foil with nonfat cooking spray.
  3. Place a whole slice of pita bread onto the foil.
  4. Top the pita bread with tomato sauce, cheese, fresh tomatoes and garlic powder.
  5. Put in the oven and cook until cheese is almost melted, about 5-7 minutes.Take pizza out of oven and top with fresh basil leaves.
  6. Return to oven, and continue to bake for another 2-3 minutes, or until cheese is fully melted.

Preparation time: 5 minute(s)

Cooking time: 10 minute(s)

Diet type: Vegetarian

Diet (other): Low calorie, Reduced fat

Number of servings (yield): 1

Meal type: lunch

Culinary tradition: USA (Traditional)

Entire recipe makes 1 serving
Serving size is entire pizza
Each serving = 5 Points

PER SERVING: 215 calories; 5g fat; 29g carbohydrates; 17g protein; 9g fiber


  1. My husband made these for me and we used the orrowheat thins. I figure with a little less cheese, sauce, veggies and thins, this would be about 3+. The only thing we will do different next time is maybe tear the basil into smaller pieces and use some garlic salt. It needed just a little more flavor but REALLY good. Thank you!

  2. Where do you buy those pita breads and about how big are they in size?