Though I usually almost always use fresh fruit in my recipes, I found that using canned fruit for this Orange and Pineapple Sorbet not only makes this frozen dessert recipe insanely easy, but it tastes so good, you’d never guess the fruit isn’t fresh. Perfectly sweet and tangy, each serving has just 2 Points, and is the perfect fresh and fruity end to any low calorie summer meal.

The fantastic tropical flavor leaves nothing to be desired, and it’s so flavorful that the 1/2 cup serving is more than enough to satisfy your taste buds.

Though it’s not an official one of Weight Watchers Frozen Dessert Recipes, this fabulous sorbet is a great low calorie dessert idea for anyone who needs a healthy sweet treat to cap off their meal.

Orange and Pineapple Sorbet Recipe

Serve this delicious low calorie sorbet recipe made with pineapple and mandarin oranges, and experience a tropical flavor that’s so good, it feels like a gourmet dessert. Each serving has just 2 Points, and tastes so light and fruity, it makes a great addition to any summer meal. Or just enjoy it as a low calorie snack for anytime!


  • 1 20 oz can crushed pineapple, in its own juice
  • 1 8 oz can mandarin oranges
  • ½ cup water
  • 2 tbsp Splenda Brown Sugar Blend
  • 2 tsp rum extract


  1. Combine all ingredients in a blender or food processor, and process until smooth.
  2. Pour into a freezer safe container and freeze overnight.
  3. When ready to serve, spoon into 8 individual serving dishes and serve immediately.

Preparation time: 5 minute(s)

Cooking time:

Diet type: Vegetarian

Diet tags: Low calorie, Reduced fat

Number of servings (yield): 8

Culinary tradition: USA (General)

Entire recipe makes 8 servings
Serving size is ½ cup
Each serving = 2 Points

PER SERVING: 70 calories; 0 g fat; 17 g carbohydrates; 0 g protein; 1 g fiber

1 Comment

  1. Do we use the juice from the pineapple and oranges in the recipe plus the water??