Stop everything you are doing and get yourself to a Trader Joe’s ASAP to pick up their new Reduced Guilt Spinach and Kale Greek Yogurt dip. The only way that I can think of right now to describe this dip is absolutely, downright AMAZING. Trader Joe’s always manages to come up with the best low calorie, Weight Watchers friendly foods, that I should really just dedicate an entire category on my blog to all the incredible stuff I find there. This Spinach and Kale Greek Yogurt Dip tastes like any high calorie dip you’d get with a plate of tortilla chips at your favorite restaurant, but this healthier version has just 1 Point per serving. You would never know that this is a diet friendly dip.
Trader Joe’s Reduced Guilt Spinach & Kale Greek Yogurt Dip
This incredible Spinach and Kale Greek Yogurt Dip is a low fat, low calorie dip made with low fat Greek yogurt in place of the more typical sour cream. It’s packed with kale, spinach, water chestnuts, red peppers, carrots, green onions, garlic and other seasonings, with mayo for extra smoothness and just a touch of agave nectar to boost the sweetness a bit. It’s the perfect healthy dip for fresh veggies, crackers, sandwiches, or (my favorite option) with their yummy Organic Low Fat Tortilla Chips – so good! And if you really can’t restrain yourself from eating the whole container…don’t fret…I did the math and it’s only 14 Points. Granted, that’s not ideal, but it’s certainly not going to blow your day. Enjoy!
Serving size is 2 tbsp
Each serving = 1 Point
PER SERVING: 30 calories; 2.5g fat; 2g carbohydrates; 1g protein; 1g fiber