How in the WORLD have I not seen/tried this before?! On a whim, I was browsing the dip/hummus section in Trader Joe’s and came across this Reduced Guilt Chunky Guacamole. Made with Greek yogurt, it boasted just 1 Point for a 2 tbsp serving. Now, I don’t know anyone who can eat just 2 tablespoons of guacamole, but I figured that at just 1 Point per serving, this could definitely offer some major damage control. So I bought a container, and ran home to give it a try. I immediately whipped out my Reduced Fat Tortilla Chips and dug in…it was DELICIOUS! I seriously couldn’t believe how good it was. This ready-made guacamole has less fat and fewer calories than traditional guacamole recipes. Yet it still has that rich and creamy taste that we all want our guacamole to have. Thick, low fat Greek yogurt is combined with chunky avocados, and then tomatoes, red onion, cilantro, a bit of jalapeño, garlic and fresh lime juice round out the flavor without adding unwanted calories and fat.
Serving size is 2 tbsp
Each serving = 1 Point
PER SERVING: 30 calories; 2g fat; 2g carbohydrates; 1g protein; 1g fiber