Today’s Fabulous Food Find features a snack that I originally bought for my 2-year-old, but then started to enjoy myself. It’s Mamma Chia Squeeze Vitality Snack, which is a 3.5oz, 70-calorie pouch of pureed fruit, infiltrated with healthy chia seeds.

The lightweight, on-the-go squeeze pouch is not only a wonderful and nutritious snack for children, it’s a perfect treat for busy grownups who want to enjoy a delicious snack that is just 1 Weight Watchers Point. And if you aren’t familiar with all the fantastic benefits of chia seeds, take a minute to check out these 10 Reasons to Add Chia Seeds to Your Diet.

These Chia Squeezes are really quite tasty and though they do not require refrigeration, are extra good when cold or almost frozen. Each pouch boasts 1200 mg of Omega-3 (wow!), 4g of fiber and 2g protein. Plus, Chia Squeeze is organic, non-GMO certified, vegan and gluten free. Need another reason to try them?

Shipping from their online store is FREE for ALL ORDERS right now! You can find them at many health food markets and mainstream grocery stores too.

Keep reading to learn more…

Chia seeds are packed with the richest plant-based source of Omega-3 and are also an excellent source of fiber, protein, and antioxidants.

Chia Squeeze is great to keep in your purse, gym bag or pantry for when you need a quick and wholesome on-the-go snack, and can really take the edge off your hunger. They come in four fantastic flavors: Blackberry Bliss, Apple Cinnamon, Green Magic, and Strawberry Banana.

Right now, they are having a promotion where you can get free shipping when you order from their online shop. So make sure to check it out!

Serving size is 1 pouch
Each serving = 1 Point

PER SERVING: 70 calories; 2g fat; 10g carbohydrates; 2g protein; 4g fiber


  1. MamaSchulze

    My kids had these last night and I thought they were yummy but the price is a bit much for me. I’m thinking of trying to make them from scratch. We’ll see what comes up.