Fresh fruit is a wonderful accompaniment to any meal right now. It’s so wonderful and ripe, fresh and juicy, it’s just delicious. This delightful salad is a perfect way to change up the boring fruit salad that you’re used to serving with your meal. The little bit of red wine vinegar adds a delicious bite to the salad, while the nutmeg adds a little spice and the lemon juice makes the fruit bright and beautiful. It’s easy to make, delicious and refreshing in the summer heat, perfect for a picnic with the family, or just dessert to finish off a wonderful dinner.

Fruit with Raspberry Vinaigrette

A refreshing summer salad with fresh melon and grapes, topped with a delicious raspberry vinaigrette.


  • 10 oz frozen raspberries
  • 1/3 cup sugar
  • 1 Tbsp red wine vinegar
  • 2 Tbsp lemon juice
  • 1/8 tsp salt
  • 1 dash nutmeg 1/4 cup olive oil
  • 1 cantaloupe
  • 1 honeydew melon
  • 1/2 seedless watermelon
  • 2 cups red or green grapes


  1. Chop the melons into 1 inch chunks.
  2. Combine the melons and grapes in a large bowl.
  3. In a blender, combine the raspberries and sugar. Blend until smooth.
  4. Add the vinegar and lemon juice and blend until well combined.
  5. Add the salt and nutmeg and pulse a couple of times.
  6. Turn the blender on low and slowly add the olive oil with the blender running.
  7. Dress the fruit with the vinaigrette and stir to combine.
  8. Serve chilled.

Preparation time: 20 minute(s)

Cooking time:

Diet type: Vegan

Diet tags: Gluten free

Number of servings (yield): 8

Culinary tradition: USA (General)

Calories: 309

Fat: 7.6

Protein: 3.5

Entire serving makes 8 servings.
Serving size is 2 cups.
Each serving = 4 Smart Points/9 Points
PER SERVING: 309 calories; 7.6g fat; 1.1g saturated fat; 63g carbohydrates; 55g sugar; 3.5g protein; 4.7g fiber

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