Lime Glazed Pork Chops

Summer is a great time to grill, and these pork chops are delightful. They have a glaze, so there’s not need to marinate the pork chops. Just whip up the glaze, brush it on the pork chops and grill. The glaze has a little sweet marmalade, lime and spicy jalapeno. It’s a perfect combination. Since you’re already grilling, add some seasoned vegetables in aluminum foil and ears of sweet corn. You’ll have a whole meal ready to serve in no time!

Lime Glazed Pork Chops

Simple, spicy and citrus flavored pork chops are perfect for a quick and easy dinner. Add a simple salad or grilled vegetables to round out the meal.


  • 1/3 cup orange marmalade
  • 1 jalapeno pepper, seeded and finely chopped
  • 2 Tbsp lime juice
  • 1 tsp fresh grated ginger
  • 4 bone in pork chops
  • Lime wedges, for garnish, optional


  1. Combine the marmalade, jalapeno, lime juice and ginger in a small saucepan.
  2. Cook over medium heat for 4 – 5 minutes, or until the marmalade is melted.
  3. Grill or broil the pork chops for 6 – 8 minutes on each side.
  4. Brush each side of the pork chop with the glaze 3 minutes before turning.
  5. Let the pork chops rest for 5 minutes.
  6. Serve hot, garnished with lime wedges, if desired.

Preparation time: 10 minute(s)

Cooking time: 15 minute(s)

Diet tags: Low calorie, High protein, Gluten free

Number of servings (yield): 4

Culinary tradition: USA (General)

Calories: 178

Fat: 8

Protein: 20

Entire recipe makes 4 servings

Serving size is about 1 pork chop.

Each serving = 6 Smart Points/6 Points

PER SERVING: 178 calories; 8g fat; 3.8g saturated fat; 18g carbohydrates; 14.4g sugar; 20g protein; .5g fiber

1 Comment

  1. We tried out the Lime Glazed Pork Chops recipe & It was amazing! I expected the jalapeño peppers to make the pork chops super hot but was pleasantly surprised of how mild the glaze was with the marmalade ingredient. I shared this recipe with family members & got rave reviews on how delicious it tastes. 5 stars out of 5!

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