No party is really complete without a lot of delicious food. It’s even better when that food is healthy and food that you can eat while keeping to your smart points! These are 15 delicious, and classic, Super Bowl recipes. This year is the 50th Super Bowl, so it’s a big party and it wouldn’t be complete without some buffalo chicken wings, nachos or a delicious veggie platter with Roasted Red Pepper and Eggplant dip. With these recipes, you can (and your family and guests) can enjoy classic party food that’s Weight Watcher friendly.
“Fried” Zucchini Sticks – 4 Smart Points
Entire recipe makes 2 servings
Serving size is about 8 sticks
Each serving = 4 Smart Points/1 Point
PER SERVING: 148 calories; 3g fat; .7g saturated fat; 26g carbohydrates; 6g sugar; 12g protein; 10.5g fiber
Buffalo Cauliflower Bites – 3 Smart Points
Entire recipe makes 4 servings
Serving size is about 1 cup
Each serving = 3 Smart Points/3 Points
PER SERVING: 112 calories; 3g fat; 1g saturated fat; 15g carbohydrates; 3g sugar; 7g protein; 3g fiber
Caramelized Onion Dip – 3 Smart Points
Entire recipe makes 4 servings
Serving size is about 1/2 cup
Each serving = 3 Smart Points/2 Points
PER SERVING: 82 calories; 1.25g fat; .8g saturated fat; 10g carbohydrates; 5g sugar; 6.8g protein; 1g fiber
Chile Con Queso – 2 Smart Points
Entire recipe makes 16 servings
Serving size is about 1/4 cup
Each serving = 2 Smart Points/1 Point
PER SERVING: 75 calories; 2g fat; .9g saturated fat; 3g carbohydrates; 3g sugar; 4g protein; 1g fiber
Spicy Potato Skins – 6 Smart Points
Entire recipe makes 8 servings
Serving size is about 2 potato skins
Each serving = 6 Smart Points/5 Points
PER SERVING: 170 calories; 5g fat; 2g saturated fat; 24g carbohydrates; 2g sugar; 8g protein; 3g fiber
Hot Spinach Artichoke Dip – 2 Smart Points
Entire recipe makes 16 servings
Serving size is about 1/4 cup
Each serving = 2 Smart Points/2 Points
PER SERVING: 65 calories; 3g fat; 1.8g saturated fat; 6g carbohydrates; .6g sugar; 6protein; 3g fiber
Light Beef Chili – 5 Smart Points
Entire recipe makes 8 servings
Serving size is about 1 cup
Each serving = 5 Smart Points/4 Points
PER SERVING: 187 calories; 3g fat; 1g saturated fat; 24g carbohydrates; 7g sugar; 16g protein; 7g fiber
Light Cheese Nachos – 8 Smart Points
Entire recipe makes 2 servings
Serving size is about 1/2 platter
Each serving = 8 Smart Points/6 Points
PER SERVING: 254 calories; 8g fat; 3.8g saturated fat; 33g carbohydrates; 3.4g sugar; 13g protein; 3.7g fiber
Pizza Breadsticks – 3 Smart Points
Entire recipe makes 14 servings
Serving size is about 1 pizza stick
Each serving = 3 Smart Points/3 Points
PER SERVING: 108 calories; 2g fat; .6g saturated fat; 18g carbohydrates; 0g sugar; 4g protein; 1g fiber
Red Pepper & Eggplant Dip – 5 Smart Points
Entire recipe makes 6 servings
Serving size is about 1/3 cup
Each serving = 5 Smart Points/2 Points
PER SERVING: 112 calories; 5g fat; 3g saturated fat; 15g carbohydrates; 10g sugar; 2g protein; 6g fiber
Thai Chicken Lettuce Cups – 5 Smart Points
Entire recipe makes 8 servings
Serving size is about 2 medium lettuce cups with 1/3 C ground chicken
Each serving = 5 Smart Points/5 Points
PER SERVING: 218 calories; 7g fat; 1g saturated fat; 7g carbohydrates; 5g sugar; 30g protein; 1g fiber
Buffalo Chicken Wings – 3 Smart Points
Entire recipe makes 4 servings
Serving size is about 3 wings, 3 tablespoons dip and 1 celery stalk
Each serving = 3 Smart Points/3 Points
PER SERVING: 150 calories; 4g fat; 2g saturated fat; 0g carbohydrates; 0g sugar; 22g protein; 0g fiber
Chocolate Chip Cookies – 3 Smart Points
Entire recipe makes 24 servings
Serving size is about 2 cookies
Each serving = 3 Smart Points/2 Points
PER SERVING: 59 calories; 2g fat;1g saturated fat; 10g carbohydrates; 4.5g sugar; 1g protein; .3g fiber
Zucchini Tots – 2 Smart Points
Entire recipe makes 6 servings
Serving size is about 3 tots
Each serving = 2 Smart Points/2 Points
PER SERVING: 75 calories; 2.5g fat; 1g saturated fat; 8g carbohydrates; 2.6g sugar; 4.6g protein; 1g fiber
