Stuffed Cabbage Soup
Stuffed Cabbage Soup
A tasty, low carb, low calorie soup that is filling and super easy to make! Bright and a tad tangy, this soup is so flavorful and fresh tasting.
Stuffed Cabbage Soup
Stuffed Cabbage Soup
A tasty, low carb, low calorie soup that is filling and super easy to make! Bright and a tad tangy, this soup is so flavorful and fresh tasting.
    Servings Prep Time
    8servings 15minutes
    Cook Time
    40minutes
    Servings Prep Time
    8servings 15minutes
    Cook Time
    40minutes
    Ingredients
    • 1lb ground chicken breast
    • 1small head of green cabbage
    • 2large carrotssliced
    • 1large onionfinely chopped
    • 4 cloves of garlicminced
    • 1tbsp olive oil
    • 1 1/2tbsp Worcestershire sauce
    • 128 oz can diced tomatoes
    • 2tbsp tomato paste
    • 1tsp paprika
    • 1tsp dried thyme
    • 2cups fat free chicken broth
    • Juice from 1/2 a lemon
    • Salt & Pepper to taste
    Instructions
    1. Heat oil in a large pot over medium high heat. Add in onions, carrots, and garlic, and sauté for 2 minutes.
    2. Add in ground chicken meat, and cook, while using spoon to break up the meat, until the meat is browned and cooked through.
    3. Stir in diced tomatoes, tomato paste, chicken broth, Worcestershire, paprika, thyme, and salt and pepper. Bring to a simmer, then add in the cabbage and lemon juice.
    4. Allow soup to return to a simmer, then turn heat to low. Cover and cook for about 30 minutes.
    Recipe Notes

    Entire recipe makes 8 servings
    Serving size is about 1 1/2 cups
    Each serving = 1 Smart Point

    PER SERVING: 86 calories; 2g fat; 0g saturated fat; 1g carbohydrates; 0g sugar; 0g fiber; 15g protein