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Strawberry Shortcakes

Strawberry Shortcake

This delicious shortcake is full of fiber but not lacking in flavor or texture. The sweet and juicy strawberries and creamy whip topping make this classic a stunning and delicious dessert.
Course Side Dish
Cuisine American
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 6 servings
Calories 259 kcal

Ingredients

  • 1 1/2 lbs strawberries (hulled and quartered)
  • 2 cup whole wheat flour
  • 2 tsp baking powder
  • 1/4 tsp baking soda
  • 2 Tbsp sugar
  • 1 1/2 cups skim milk
  • 4 oz fat free whipped topping

Instructions

  1. Preheat the oven to 400 degrees F. Lightly grease an 8 inch baking pan and set aside.
  2. Sift together the flour, baking powder, baking soda, sugar and salt.
  3. Add the milk and mix until the dough is just combined.
  4. Pour the dough into the prepared pan.
  5. Bake for 18-20 minutes.
  6. Cut the shortcake into desired shape and slice in half.
  7. Place the whip topping and strawberries on the bottom half of the shortcake and then place the top half over the strawberries.
  8. Top with a dollop of the whip topping and additional strawberries.
  9. Serve immediately.

Recipe Notes

Entire recipe makes 6 servings

Serving size is 1 shortcake with toppings

Each serving = 7 Points*

*based only on ingredients that have an SP Freestyle value

Nutrition Facts
Strawberry Shortcake
Amount Per Serving
Calories 259 Calories from Fat 7
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.1g 1%
Cholesterol 1mg 0%
Sodium 98mg 4%
Potassium 482mg 14%
Total Carbohydrates 54.6g 18%
Dietary Fiber 3.4g 14%
Sugars 14.8g
Protein 7.1g 14%
Calcium 13%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.