In a medium sized, shallow bowl, whisk together the olive oil, lemon juice and chopped garlic.
Salt and pepper both sides of the salmon and place into bowl, making sure to coat all the salmon evenly with the marinade. Cover and refrigerate for 2-3 hours.
Preheat broil. Line a baking sheet with foil, and lightly mist with nonfat cooking spray.
Place salmon on baking sheet, and spoon remaining marinade over the top of the salmon. Broil until salmon is cooked through, flakes easily with a fork, and begins to brown on the outside, about 10 minutes.
Notes
The entire recipe makes 4 servingsThe serving size is 1 fillet
Nutrition
Nutrition Facts
LEMON GARLIC SALMON RECIPE
Amount per Serving
Calories
193
% Daily Value*
Fat
10.6
g
16
%
Saturated Fat
1.5
g
9
%
Cholesterol
50
mg
17
%
Sodium
51
mg
2
%
Potassium
485
mg
14
%
Carbohydrates
3.6
g
1
%
Fiber
0.2
g
1
%
Sugar
2.9
g
3
%
Protein
22.4
g
45
%
Calcium
40
mg
4
%
Iron
0.9
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.