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Spicy Green Salad Recipe
Wendy Zitzman
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This unique Spicy Green Salad recipe is not only delicious, light and healthy, it's lovely to look at and goes well with many different low calorie meal ideas.
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Prep Time
Prep Time
15
minutes
mins
Cook Time
Cook Time
1
minute
min
Total Time
Total Time
16
minutes
mins
Calories
Calories
68
kcal
Ingredients
1x
2x
3x
2
cups
baby romaine lettuce
-
chopped
1
medium onion
-
finely chopped
1
cup
fresh dill
-
finely chopped
1
cup
fresh parsley
-
finely chopped
4
jalapenos
-
seeded and very finely chopped
1
tbsp
olive oil
Juice from 1 small lemon
2
garlic cloves
-
minced
1
tsp
sea salt
-
more or less to taste
½
tsp
black pepper
Instructions
In a large bowl combine lettuce, dill, parsley, onion and jalapenos. Toss well.
Add in garlic, olive oil, lemon juice, salt and pepper. Toss well to combine.
Nutrition
Serving:
1.25
cups
Calories:
68
kcal
(3%)
Carbohydrates:
2
g
(1%)
Protein:
1
g
(2%)
Fat:
4
g
(6%)
Fiber:
2
g
(8%)
Course
Course:
Salad Recipes
Cuisine
Cuisine:
Middle-Eastern Recipes
Diet
Diet:
Low Calorie Recipes
,
Low Fat Recipes
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