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+
servings
The Sleep Dr's Sleep Slim Smoothie Recipe
Wendy Zitzman
Prep Time
Prep Time
5
minutes
mins
Total Time
Total Time
5
minutes
mins
Servings
Servings
1
Calories
Calories
235.93
Equipment
1 Blender
Ingredients
▢
1
cup
cherry juice
-
tart
▢
½
cup
soy milk
▢
5
ice cubes
▢
½
banana
▢
¼
tsp
vanilla extract
Instructions
Blend all ingredients together in a blender until smooth.
Nutrition
Nutrition Facts
The Sleep Dr's Sleep Slim Smoothie Recipe
Amount per Serving
Calories
235.93
% Daily Value*
Fat
2.54
g
4
%
Saturated Fat
0.31
g
2
%
Polyunsaturated Fat
1.44
g
Monounsaturated Fat
0.51
g
Sodium
79.52
mg
3
%
Potassium
782.17
mg
22
%
Carbohydrates
49.11
g
16
%
Fiber
2
g
8
%
Sugar
33.92
g
38
%
Protein
5.08
g
10
%
Vitamin A
501.5
IU
10
%
Vitamin C
13.63
mg
17
%
Calcium
188
mg
19
%
Iron
2.15
mg
12
%
* Percent Daily Values are based on a 2000 calorie diet.