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Nutrition Label
–
+
servings
Pumpkin Pie Smoothie Recipe
Wendy Zitzman
Prep Time
Prep Time
5
minutes
mins
Total Time
Total Time
5
minutes
mins
Servings
Servings
2
Calories
Calories
125
Equipment
1 Blender
Ingredients
▢
1
cup
Vanilla
-
Unsweetened Almond Breeze
▢
1
banana
▢
½
cup
canned pumpkin
▢
½
cup
vanilla
-
non-fat Greek yogurt
▢
1
tbsp
vanilla extract
▢
1
tsp
pumpkin pie spice
▢
4-5
ice cubes
Instructions
Puree all ingredients in a blender until smooth. Serve immediately.
Nutrition
Nutrition Facts
Pumpkin Pie Smoothie Recipe
Serving Size
0.5 of the whole recipe
Amount per Serving
Calories
125
% Daily Value*
Fat
2
g
3
%
Carbohydrates
22
g
7
%
Fiber
4
g
17
%
Protein
7.5
g
15
%
* Percent Daily Values are based on a 2000 calorie diet.