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–+ servings
moroccan beet salad

Moroccan Beet Salad Recipe

Calories94 kcal
Carbohydrates13.9 g
Fat4 g
Protein2.5 g
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour

Ingredients

  • 5 medium beets - washed and trimmed
  • ¼ cup cilantro - finely chopped
  • 3 cloves of garlic - minced
  • 1 tbsp olive oil
  • 2 tsp ground cumin
  • Juice of 1 small lemon
  • Salt and pepper to taste

Instructions

  • Preheat oven to 425 degrees. Wrap beets in aluminum foil, and place in baking dish. Roast beets in oven for about 35-45 minutes, or until tender and can be pierced easily with a fork. Remove, and let cool.
  • When cool enough to touch, remove skins from beets by rubbing gently with a paper towel. Dice the skinned beets and place in a medium sized bowl.
  • Add in remaining ingredients, and toss well to combine. Serve at room temperature or cold.

Notes

The entire recipe makes 4 servings
The serving size is about 1 cup
 

Nutrition

Calories: 94 kcal (5%)Carbohydrates: 13.9 g (5%)Protein: 2.5 g (5%)Fat: 4 g (6%)Saturated Fat: 0.6 g (4%)Cholesterol: 0 mgSodium: 100 mg (4%)Potassium: 424 mg (12%)Fiber: 2.7 g (11%)Sugar: 10.2 g (11%)Calcium: 30 mg (3%)Iron: 1.8 mg (10%)