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–+ servings
quinoa black bean salad

Quinoa and Black Bean Lime Salad Recipe

Calories157 kcal
Carbohydrates24 g
Fat4.3 g
Protein6.1 g
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes

Ingredients

  • 1 cup quinoa - (uncooked)
  • 1 15 oz can black beans - (drained and rinsed)
  • ⅓ cup cilantro - (finely chopped)
  • 1 tbsp olive oil
  • 1 clove of garlic - (minced)
  • Juice from 1 lime
  • Salt and pepper to taste

Instructions

  • Cook quinoa according to package directions. Transfer cooked quinoa to a medium sized bowl, and let cool for about 10 minutes.
  • Add in remaining ingredients, and toss well to combine. Serve at room temp.

Notes

The entire recipe makes 6 servings
The serving size is about 1/2 cup

Nutrition

Calories: 157 kcal (8%)Carbohydrates: 24 g (8%)Protein: 6.1 g (12%)Fat: 4.3 g (7%)Saturated Fat: 0.5 g (3%)Cholesterol: 0 mgSodium: 12 mg (1%)Potassium: 305 mg (9%)Fiber: 3.8 g (16%)Sugar: 0.4 gCalcium: 30 mg (3%)Iron: 2 mg (11%)