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Roasted Brussel Sprouts and Sweet Potatoes Recipe
Wendy Zitzman
4
from
9
votes
A superior roasted vegetable recipe that will have your tastebuds singing with joy. The divine flavor combination of the sweet potatoes with the earthy brussel sprouts is a most delicious way to get those healthy vegetable servings in.
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Prep Time
Prep Time
15
minutes
mins
Cook Time
Cook Time
45
minutes
mins
Total Time
Total Time
1
hour
hr
Servings
Servings
6
servings
Calories
Calories
133
Ingredients
▢
1
lb
brussel sprouts
-
trimmed
▢
1
lb
sweet potatoes
-
peeled and diced
▢
1 ½
tbsp
olive oil
▢
4
cloves of garlic
-
minced
▢
1
tsp
ground cumin
▢
2
tbsp
red wine vinegar
Instructions
Preheat oven to 400, and line a rimmed baking sheet with parchment paper.
In a large bowl, toss the brussel sprouts and potatoes with the olive oil, garlic, cumin, and salt and pepper.
Pour the vegetables onto the baking sheet and roast for about 40-45 minutes, or until browned.
Place the hot vegetables in a large bowl, and toss with the red wine vinegar. Serve hot.
Notes
The entire recipe makes 6 servings
The serving size is about 1 cup
Nutrition
Nutrition Facts
Roasted Brussel Sprouts and Sweet Potatoes Recipe
Amount per Serving
Calories
133
% Daily Value*
Fat
3.9
g
6
%
Saturated Fat
0.6
g
4
%
Cholesterol
0
mg
0
%
Sodium
62
mg
3
%
Potassium
576
mg
16
%
Carbohydrates
22.9
g
8
%
Fiber
5.2
g
22
%
Sugar
4.7
g
5
%
Protein
4.3
g
9
%
Calcium
40
mg
4
%
Iron
1.6
mg
9
%
* Percent Daily Values are based on a 2000 calorie diet.
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